Doctor insights on:
What Is Feldenkrais Threapy
Feldenkrais: The feldenkrais method is based on the principles of physics and biomechanics, an empirical understanding of human physiology and the connection between mind and body. Practitioners use gentle movement and directed attention with the aim of increasing ease and range of motion, improving flexibility and coordination and ultimately rediscovering an innate capacity for graceful, efficient movement. ...Read moreSee 1 more doctor answer
Heightening...: Unfortunately, it is not possible to get taller unless surgeons cut the bone and lengthen it... Your stance can possible improve through therapy with flexibility and core strentghtening or if low back pain improves and it allows better posture. That makes people see you stand more upright, and -in fact- look taller.... ...Read moreSee 1 more doctor answer
I am in threapy but I am still continuing to have suicidal thoughts, no plans just thoughts. I do not know how safe I am and scared of the hodpital?
This must be: Very distressing to you . Eventhough I do not know the underlying psychiatric diagnosis, it requires intensive psychological and medication management . You may need to be in the day treatment program . The key is talk to your family , your therapist and psychiatrist . You definitely can be helped. ...Read moreSee 1 more doctor answer
Excellent move: A good therapist is a competent friend who will put you at ease as you look at things about your life and thinking that are uncomfortable. You'll get the courage and insight to learn new behaviors and attitudes. Avoid therapists who urge you to place blame or be angry; embrace those who will help you understand your past while you move to a brighter future. Work hard, be brave! ...Read moreSee 1 more doctor answer
I want to stop cutting. But every time I try to stop I just do it again. I'm in therapy but I feel like I still need help with this. Any suggestions?
Where do you seek cbt? Do you need referrals? Is it covered by insurance? And what's an average duration of therapy - weeks or months? I know varies.
CBT: Cognitive behavioral therapy is most often provided by psychologists and other licensed psychotherapists -- although some psychiatrists do also. Whether or not you need a referral for reimbursed care depends on your specific insurance plan. Some policies severely limit access to mental health providers, or do not cover this area at all. The average duration depends on the problem(s) you have. ...Read moreSee 2 more doctor answers
Extreme caution: Some who work with childhood and adolescent sex offenders might be able to answer this better. But it seems to be an attempt at "cognitive restructuring" of behaviors believed to represent fundamental, criminal abnormalities in the minds of these juvenile patients. Humiliation in any context is dangerous -- and can lead to anxiety, depression, ptsd, and suicide. Doesn't sound therapeutic to me. ...Read moreSee 1 more doctor answer
Free radicals : http://en.wikipedia.org/wiki/free-radical_theory_of_aging. A free radical is any atom or molecule that has a single unpaired electron in an outer shell. While a few free radicals such as melanin are not chemically reactive, most biologically-relevant free radicals are highly reactive. For most biological structures, free radical damage is closely associated with oxidative damage. ...Read moreSee 1 more doctor answer
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