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Doctor insights on: What Is Benefit Of Flax Seeds

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What is benefit of flax seeds?

What is benefit of flax seeds?

Flax seed : It is rich in omega fatty acids which helps reduce atherosclerosis from developing in your coronary arteries. By doing this it reduces your risk of having a heart attack. ...Read more

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What are the proven advantages of taking flax seed oil?

What are the proven advantages of taking flax seed oil?

V cholesterol/ fats: Flax seed can help to lower cholesterol & low-density lipoprotein levels & help reduce the risk of heart disease. Because your body can digest ground flaxseed better than whole flaxseed, the ground flaxseed is preferable. This will provide more of the benefits from the lignans and the omega – 3 –fatty acids in the flaxseed. With flaxseed oil, it is quite important that it be cold pressed. ...Read more

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What are the health benefits of pumpkin seeds?

A/W DR Hettinger: see: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=82

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What is the benefits of flaxseed?

What is the benefits of flaxseed?

Benefits: Flax seed can help to lower cholesterol & low-density lipoprotein levels & help reduce the risk of heart disease. Because your body can digest ground flaxseed better than whole flaxseed, the ground flaxseed is preferable. This will provide more of the benefits from the lignans and the omega – 3 –fatty acids in the flaxseed. ...Read more

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What are the health benefits of flaxseed oil compared to flaxseed meal?

What are the health benefits of flaxseed oil compared to flaxseed meal?

See: http://healthyeating.sfgate.com/health-difference-between-flaxseed-meal-flaxseed-oil-10629.html

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What are uses and benefits of carrot seeds??

What are uses and benefits of carrot seeds??

Carrot seed: Carrot seed oil has been purported to cure everything from intestinal worms to sexual weakness to cancer. None of these claims has been rigorously tested in high quality studies. Probably the best proven use of carrot seeds is to grow more carrots. ...Read more

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What are the benefits of fenugreek seeds?

What are the benefits of fenugreek seeds?

Probably none: You may hear lots of benefits of certain herbs and supplements, but not all are substantiated. Fenugreek has been reported to help regulate blood sugar, but the main benefit is probably that it contains fiber and therefore can be treated as a fiber supplement. ...Read more

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What is the latest evidence of health benefits for krill oil versus fish oil?

What is the latest evidence of health benefits for krill oil versus fish oil?

Oil comparison: I couldn't find a real scientific evaluation of any of this stuff, check this site out for some information however: http://breakingmuscle.com/nutrition/krill-oil-vs-fish-oil-whats-the-difference ...Read more

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What kind of seeds are the healthiest as a diet supplement?

What kind of seeds are the healthiest as a diet supplement?

Many: If you're going to eat seeds, they should be organic, raw ones. Chia seeds come to mind, because they are high in omega-3 fatty acids. Most of us don't get nearly enough of these essential fatty acids in our diets. Also pumpkin, sunflower, hemp, and sesame seeds. Any of these can be eaten as food - you don't have to take a supplement capsule. ...Read more

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What are the benefits of fish oil tablets?

What are the benefits of fish oil tablets?

Diffeerent: Some studies suggest improvement in things like braina and joint function. ...Read more

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What are the benefits of oil bean?

Oil bean: Need more information. Which oil bean are you talking about. ...Read more

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What are the health benefits of iskiate/chia seeds?

What are the health benefits of iskiate/chia seeds?

Chia: Chia are seeds from salvia hispanca which grows in the desert. They can be a healthy snack as they contain omega-3 fatty acids, calcium, fiber, protein ; antioxidants. ...Read more

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What are the benefits of olive leaf supplements? 

What are the benefits of olive leaf supplements? 

Theoretically...: Theoretically olive leaf supplements have antiviral, antibacterial, and anti-inflammtory properties, and has in some studies been shown to reduce blood pressure. Unfortunately, as with many alternative therapies, regulating how much is adequate vs. Harmful is not well-studied, nor is the manufacturing of the supplements consistent. ...Read more

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What is the health benefit of insoluble fiber?

What is the health benefit of insoluble fiber?

Prevent constipation: It improves the transit time of the food and helps prevent constipation and diverticular disease. ...Read more

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What are the benefits of flaxseed oil?

What are the benefits of flaxseed oil?

Cholesterol: Flax seed can help to lower cholesterol & low-density lipoprotein levels & help reduce the risk of heart disease. Because your body can digest ground flaxseed better than whole flaxseed, the ground flaxseed is preferable. This will provide more of the benefits from the lignans and the omega – 3 –fatty acids in the flaxseed. With flaxseed oil, it is quite important that it be cold pressed. ...Read more

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What are the benefits of flaxseed?

Flaxseed: Some call it one of the most powerful plant foods on the planet. There’s some evidence it may help reduce your risk of heart disease, cancer, stroke, and diabetes. However, these benefits have not been conclusively been proven. ...Read more

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What are the benefits of black seeds oil and is good to take in a daily basis?

What is Medicine?: This is not a prescription medicine or even something commonly used in american medicine. This question is most likely outside of the scope of this application. ...Read more

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What are the health benefits of olive oil and lemmon pepper?

What are the health benefits of olive oil and lemmon pepper?

Olive oil is great: Olive oil is an omega 9 fat and is extremely healthy. Its regular use in a mediterrean diet has been shown to decrease heart disease, diabetes, and decrease inflammation. Lemon pepper is basically lemon juice spiced with pepper to help add flavor. It has not been associated with true medical benefits and the detox programs using it are not studied. I think its great to add for taste though. ...Read more