Doctor insights on:
What Is Anterior Spondylosis
Spondylosis means : Degenerative changes of the spine that occur primarily with age but can be accelerated by other factors such as smoking, deformity, obesity to name a few. Genetics can also play a role. Anterior refers to the front part if the spine typically meaning bone spurs forming off the disc space edges or vertebral body endplates. Sometimes it can lead to instability and deformity or even spinal stenosis. ...Read moreSee 1 more doctor answer
How can I prevent spondylosis? I sit in front of a computer all day and have noticed that i usually have some sort of neck pain. I am concerned that this could turn into spondylosis. How can I prevent this?
Posture: Spondylosis basically means arthritis of the spine. This occurs naturally with the aging process. Some patients are genetically predisposed to this condition while others aren't. Proper sitting posture with a good lumbar support can help reduce strain on your neck and hopefully reduce your chances of early spondylosis. ...Read moreSee 1 more doctor answer
Anterior spondylosis at c6-c7 with mild disc height loss at c4-5, c5-6. Ra related or expected for 47 y. O. Female? Occ pain between scapula?
I am 47 with spondylosis of cervical and lumbar spine and anterior disc prolapse. Is it ok to start exercising?
Spondylosis means : Degenerative changes of the spine that occur primarily with age but can be accelerated by other factors such as smoking, deformity, obesity to name a few. Genetics can also play a role. Sometimes it can lead to instability and deformity or even spinal stenosis. Disc surgery will accelerate the process as can a fusion leading to adjacent level changes. ...Read moreSee 1 more doctor answer
Spondylosis: Unfortunately.. once you have spondylosis (or arthritis of the spine), you have what you have. There is no way to reverse the process, although this does not mean 'pain'... There are lots of people with terrible spines and no pain, and vice versa. 'Motion is Lotion' I often say to people with spondylosis and mild flexibility exercises and lots of walking are typically helpful. Good luck! ...Read more
Normal aging process: Spondylosis refers to degenerative changes in the spine such as bone spurs and degenerating intervertebral discs and facet joints. It something that is expected. Just as we expect our skin to wrinkle as we get older. It is part of normal aging process. So everyone will have progressive spondylosis as they get older -- even starting as early as the second decade of life. ...Read moreSee 1 more doctor answer
Yes: General conditioning including stretches, cardiovascular exercises and core strengthening are good as well as yoga and pilates. Good sleeping habits, not smoking and weight control are also important. Use of over the counter medication may benefit you as long as no reasons why you can't use them such as tylenol, (acetaminophen) ibuprophen or naproxen, . ...Read moreSee 1 more doctor answer
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