Doctor insights on:
What Is Air Hunger
Treat anxiety: beathing into a bag is a short term solution ! ...Read more
When doing excersie that requieres physical endurance like swimming, i find myself with too much air hunger. I'm 23, thin with not conditions. Why?
Lousy metabolism: For a 23-year old. Your "air hunger" is your brain telling you that there is a deficit in oxygen delivery to your tissues. Commonest cause is vitamin deficiency, a basic reflection of diet. Get rid of "junk" if it applies, particularly all the sweets and sweeteners. See my blog "oxygen the spark of life". ...Read more