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What Is A Normal Heart Rate While Doing Cardio
Varies: There is no specific dangerous heart rate during exercise. How fast your heart beats with exercise depends on a number of factors, especially your conditioning. If you are healthy, a heart reate in the 170's or even higher may be ok and tolerated. Now if you have a problem such as coronary disease, the safe heart rate would depend on an assessment by your doctor. A stress test is commonly done. ...Read moreSee 1 more doctor answer
Depends: You can calculate your statistical maximum heart rate by subtracting your age from 220. An acceptable heart target heart range for most people would be 70-80% of your calculated maximum. Your particular range may be different based on medications you are taking, medical issues you may have, and your overall level of conditioning. ...Read more
Normal: That is a normal response.Get a more detailed answer ›
Good exercises to do on a daily routine to lower resting heart rate would be what? Son is skinny But his resting heart rate is around 90 bpm.
Aerobic fitness : Most of what you read about heart rate in subscience. Junior owes it to himself to get physically fit, with resistance and / or aerobic fitness as his interests direct. He needs to look and feel good, and this will come from a serious commitment to real athletic training. Only he can choose what is right for him, but both will lower heart rate and do much, much more. ...Read moreSee 1 more doctor answer
It depends on age: Subtract your current age in years (36) from 220. First multiply the number you get by 0.6. This is your minimum target exercising heart rate. Now multiply the first number you got by 0.8. This is your maximum target heart rate. Stay inside that range when you exercise. 220-36=184; 184x0.6= 110; 84x0.8=147. Your "normal" heart rate for exercise is between those 2 numbers. ...Read more
Resting heart rate of 99bpm, after exercise, my heart rate is 120bpm but goes back to 99bpm. Ekg is normal. See cardiologist?
Heart rate: At your age a low heart rate of 99 is a little unusual. Your primary md could start your evaluation with an ekg. I would also consider a non cardiac cause such as hyperthyroidism or anemia. I would also think you can achieve a much higher rate than 120. You didn't mention how hard you were exercising. ...Read moreSee 1 more doctor answer
Is it normal to have a slower heart rate during menstruation? My heart rate is 60 BPM while walking around at work. I feel dizzy.
Repeat check: One change in your heart rhythm that tends to depend on the phases of your menstrual cycle is an increase in the frequency of premature ventricular contractions. In this case you may feel extra beats, or skipped beats, either in your pulse, or with your awareness of your heart beat. Either way, make an appointment with your doctor, with plans for an evaluation at the time of symptoms. ...Read moreSee 1 more doctor answer
What is acceptable heart rate range while walking and while exercising? Does 220-age formula really work?
Is it ok to have a resting heart rate of 70-80 bpm?When I go out of bed heart rate is sometimes 100.Blood pressure is normal,no smoking,normal weight.
Depends on age: Formula for maximum heart rate is 220 - age. Determine goal then multiply that number by the percentage listed: maintain healthy heart 50% - 60% weight loss 60% - 70% aerobic increase endurance 70% - 80% conditioning muscle building, and athletic training 80% - 90% athletic training and endurance 90% - 100%. ...Read moreSee 1 more doctor answer
Pick a formula: Lets go with the simplest answers here: according to your name, you are a male and so the easiest answer would be approximately 220 minus your age (around 180 BPM in your case). There is, however substantial variability among people, and this number can vary somewhat; an exercise test on a treadmill can provide the exact answer to your question. ...Read more
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