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Doctor insights on: What Is A Normal Heart Rate While Doing Cardio

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Heart Rate (Definition)

Heart rate is a measurement of the number of times a person's heart beats in one minute. Normal heart rates vary with a person's age and with excitement and exercise. Abnormal heart rates are too slow, too fast, and/or irregular (too much ...Read more


Dr. Le Wang Dr. Wang
2 doctors agreed:
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What is a normal heart rate?

Dr. Le Wang Dr. Wang
2 doctors agreed:
What is a normal heart rate?

Normal heart rate: A resting normal heart rate for adults is between 60 and 100 beats per minute. ...Read more

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What is a normal heart rate during light exercise?

What is a normal heart rate during light exercise?

It depends: Your condition. The heart rate is calculated as the following 220 - age = maximum heart rate during exercise... ...Read more

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What is a normal heart rate for an 18 year old male?

What is a normal heart rate for an 18 year old male?

Varies : Depending on the level of fitness I've seen elite athletes with resting heart rate in the 20's. Good athletes usually in the 50-70 range. Most people 70-85 range. ...Read more