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Doctor insights on: What Is A Low Carb Substitute For White Flour

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Carbs (Definition)

Carbs is an abbreviation for carbohydrates. The human body breaks down carbohydrates into basic sugars such ...Read more


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What is a low carb non-dairy milk i could have that won't cause cavities?

What is a low carb non-dairy milk i could have that won't cause cavities?

Not a big concern: Of all the things that can cause cavities, non-dairy milk substitutes is nowhere near the top of the list, especially with the amount and frequency one normally uses them. You can always rinse out, when you can't brush and floss. Eat healthy, avoid sugary, sticky snacks, brush and floss, and see your dentist regularly and you should be fine. Ask your own dentist how you are doing. ...Read more

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Is a low carb diet healthy ?

Is a low carb diet healthy ?

Within limits: You only have carbohydrate, protein and fat to deal with. It's not like baskin robbins where you have 32 flavors to choose from. Eat a balanced diet and exercise. Don't overly restrict any of the three, because excessive amounts of any of the others can lead to problems. ...Read more

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Is a low carb diet safe for people diagnosed with hyperlipidemia (spelling?). Im a 40 year old female. I walk 3 miles a day.

Is a low carb diet safe for people diagnosed with hyperlipidemia (spelling?). Im a 40 year old female. I walk 3 miles a day.

Absolutely : Low carbohydrate diet reduces insulin resistance which ultimately reduces lipogenesis or the synthesis of lipids hence will lower your cholesterol and even more your triglycerides. ...Read more

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Did a low carb diet 2012, lost weight & the felt great. Eating carbs again & feel tied. Is a low carb diet bad? Was supplementing vitb, not anymore.

Did a low carb diet 2012, lost weight & the felt great. Eating carbs again & feel tied. Is a low carb diet bad? Was supplementing vitb, not anymore.

In moderation, GOOD: A low carb diet in moderation is good. Carbs will cause weight gain, so limiting the amount of carbs you eat and supplementing with a good exercise program is very beneficial, and as you stated, may make you feel great again. Best wishes. ...Read more

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Is a low carb diet good to follow if you have hypothyroidism?

Is a low carb diet good to follow if you have hypothyroidism?

Generally safe: If you hypothyroidism adequately controlled and you follow on low carbohydrate sensible diet and it would not be a contraindication. However i rapid weight loss or a fad diet would not be appropriate. ...Read more

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Please answer me. Is a low carb, low fat, wheat free diet good for weight loss?

Please answer me. Is a low carb, low fat, wheat free diet good for weight loss?

Difficult: My friend, the only way you can eat a low carb, low fat, wheat free diet is to consume little other than water. So, yes, it would be very good for weight loss. Addendum: a liquid protein diet would meet your criteria but has been shown to be dangerous with associated deaths. Don't do it. ...Read more

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Is a low carb diet better than a low calorie diet?

Similar: Usually carbs are higher in calories. If goal is to lose weight you must have low calorie diet, hoping most of your calories are coming from Proteins. Hypogycemic low calorie Carbohydrates can be integrated to your diet.Avoid Starches in general , count your calories. ...Read more