Doctor insights on:
What Is A Healthy Weight Range For A 6 Ft 4 In Male Who Is 22 Years Old
152 to 204 pounds:
Bmi is body mass index, which depends on a patient's weight and height.
Normal bmi: 18.5-24.9 (weight 152 to 204 pounds for this patient)
overweight bmi: 25-29.9 (weight 205 to 246 pounds for this patient)
obesity bmi: >30 (weight greater than 246 pounmds for this patient). ...Read more
You decide: "normal weight" is whatever looks and feels right to the guy while he is able to do the athletic stuff that he likes and be competitive in it. "body mass index" wasn't intended for individuals in any case, applying it leads to nonsense (track stars are "underweight", elite strength athletes "obese") and the last 3 big studies showed "overweight" folks healthier in all major ways. ...Read more
Trouble with breathing. I have very weird exhaling breathing sounds and trouble exhaling I am not sure what to do I am 21 years old, a female that is in the healthy weight range. I was diagnosed with pericarditis twice before.
My friend has been having chest pain. He is 21 years old, male healthy weight. The left side of his chest was hurting, his right arm was going numb?
Wrong age/pattern: This is not a heart issue from your description. The wrong arm is involved & 21 yo don't have coronary vessel disease (the thing that causes heart pain). It could me chest wall related but a common origin would be=heart burn, triggered by stomach acid backwashing into the swallow tube. (It sits just under the heart-front to back) ...Read more
What is a healthy weight for me? The most I have ever weighed was 144. I'm 20 years old, and I'm 5'4.
Ideal body weight: For a female 5' 4" tall is about 121 pounds. Normal bmi range is 18 - 25; bmi of 18 would be weight of 105 pounds; bmi of 25 would be 144 pounds; so 144 is not overweight for you. Pick the weight between 105 & 144 that feels most comfortable for you. Of course you want that to be lean weight, not adipose. So eat right & exercise. ...Read more
I am 16 years old and about 62-63 inches. I run almost every day. What is a healthy weight for me?
The BMI chart: Age is only used for pediatric/youg adults, often calculated to age 18 or so. After this point, we only use height and wt to determine healthy vs not-healthy-wt ranges for both men and women. It is a rough estimate and provide you a guide to keep "ideal body wt" for better health. Since u r 16, consult your doc. My guess: 115-120lbs = good range. Consult doc. Good luck. ...Read more
Hi! My daughter is 14 years old, she is 5"6.5 and weighs 128.4 pounds. She is also very active. Is this a healthy weight?
Normal weight.: This is appropriate weight for her. Being skinny or slender person does not translate to being unhealthy. Unhealthy or not has to do with what you eat and your life style. ...Read more
Yes: This is a reasonable weight. More important is that you exercise regularly and stay away from sodas and junk food. ...Read more
Obese: Your body mass index is 29 using the values you provided which places you right at the threshold for obesity. Your interest is healthy though so take the next step and pursue a healthy lifestyle to assure that your BMI is trending down. Physical exercise with careful attention to caloric consumption will be beneficial. ...Read more
Ideal weight: 167 pounds with a 20 lb variation up or down for bone build. ...Read more
My daughter is 11 years old, 4 feet 8 inches tall and weighs 105 pounds. Is this a healthy weight for her?
Better at....: In the 85 lb range would be better. ...Read more
I am 22 years old I have 2 kids a 3 year old and a 3 week old. I am 5'8 and 83kg just wondering what's the healthy weight for my height? Thanks
Ideally you should have a bmi between 20-25.
Your bmi is well with an acceptable range of 27. However bmi >30 are classified as obese.
So if you are planning a pregnancy, keep your weight stable by exercise, healthy eating habits, take Folic Acid 4 mg per day, and minimize alcohol, and no smoking. Healthy babies are gestated in healthy moms. Enjoy. ...Read more
My mom is 5'2" and weighs 148 she's 50 years old. Is she at a healthy weight? Or should she lose weight? I'm concerned for her.
BMI: Her body mass index is at 27. In general we want BMI to stay at <= to 25. Also have to consider how much middle body fat she has. If she's pretty thick around the middle she is at higher risk for health issues. Also consider her ability to exercise without shortness of breath or chest pain. There is more than her weight and her height to look at ...Read more
No: Most nutrition experts recommend not only 3 meals daily but healthy between-meal snacks as well. A good start might be to read THE FAT-RESISTANCE DIET by Leo Galland MD. It offers info on anti-inflammatory foods which restore the function of one's receptors which are responsible for control of appetite, response to insulin and metabolic function. Also, daily walking and other exercise are good. ...Read more
Hi. I'm 16 years old and I'm 110 lbs. I need to gain a healthy weight. Can you please tell me some tips or a diet plan? Thanks.
Healthy foods!: It depends on how tall you are, if your weight is a problem. See your doctor if you are worried about growth or dealing with an eating disorder. Your diet should be about eating enough fresh real food, and not food from packages or mixes. Organic food, free of pesticides, is ideal. Eat brightly colored fruits and vegetables. Avoid fried foods and sugar (ex: sugared drinks). ...Read more
Ok: On the slim side, but if she has always been like that, normal for her. ...Read more
My daughter is 17 years old and weighs 124 pounds. She is 5'10" and is very athletic. Is this a healthy weight for a young and very active person?
Hi I am a male 34 years old and living in good health. My weight is 90 kg. I want something which can stop me to gain weight. I eat less but gain more?
Diet and Exercise.: Recommend good diet and lifestyle changes. Exercise more. Reduce your calorie intake. Watch snacking and desserts. Avoid second helpings. Smaller size servings. Exercise always helps but doesn't burn off many pounds. Concentrate on cutting back calories and trying to eat healthy. Medications are really not effective and I don't recommend that. No easy solution. Discipline and commitment. ...Read more
I have POCS I am 18 years old and a healthy weight what are my chances of developing diabetes as there has been type 1 diabetes in my family.
I am 6 foot and weigh 280 pounds if I lose weight and get down to a healthy weight I am 23 years old will I have loose skin?
I'm 16 years old and I am round about 5 ' 7 and my body is like an hour glass type snap is 15.5 stone a healthy weight for me?
What can be a perfectly ideal weight range for a female 75 years old, 5 foot even, in good health? Is 125 too little?
125# is good: 125 pounds is considered an ideal weight for a 5 foot woman, but slightly higher weights are acceptable with aging. Each person is different, however, and ideal weight varies with distribution of body fat and muscularity. Recent studies suggest that exercise and diet may be more important to good health than "ideal weight" vs "mildly overweight" in mature individuals. Good health to you! ...Read more
Do I need to worry about peripheral vascular disease at 16 years old if I'm at a healthy weight and have a healthy lifestyle?
Definitely not!: Assuming you do not have a family history of inherited cholesterol defects, then no. Worry is a waste of your time. A one time cholesterol screening can rule out the above mentioned problem, just to be prudent. Best of luck! ...Read more
I am a healthy and active 29 years old male. I got my testosterone checked and it came at 396. I have been feeling fatigued and I struggle to loose weight. What should I do?
Welcome to aging you: May notice that as you get older, it will be harder and harder to shed pounds. I always recommend that individuals by a pocket book that maps out calories. You always rethink your decisions whenever you see the calorie content in what you are about to eat. As far as exercise, keep in mind, you do not need to be a world class athlete or marathon runner, sticking to some routine is all you need. ...Read more
I'm 16 years old, 5ft 3 and weigh 8stone 4lbs. Is this a healthy weight and at what weight would be classed as underweight for me? I'm obsessed with my weight and only eat between 600-900 calories a day and I work out 7 days a week and burn 800 calories
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