Doctor insights on:
What Is A Healthy Weight For 5 8 Male
Hard to say: Proper weight for size must also include the person's age. ...Read more
What is a healthy way to gain weight for a 20 pounds underweight female adolescent that is 5 feet 3 in.?
Calorie dense foods: The addition of calorie dense foods such as nuts, whole grain pastas, raisins, whole milk, pure fruit juices, butter, avocado, and complex carbohydrates is a healthy way to add more calories to your diet. Avoid sugary foods, sodas, and chips. Although they are indeed high calorie, they do not provide appropriate nutrition and are difficult for your body to process. Good luck! ...Read more
Depends: If you are an athlete and have lots of muscle you may weigh more but have less fat. That is why we measure bmi and fat percentage. If you are a size 4 -6 you will weigh less than 125 but if you are a size 8 or 10 you may weigh closer to 140. See your doctor to get your bmi and fat percentage and try to get normal levels of that and your weight will be fine. ...Read more
Around: 115 to 130 pounds - although women may weigh less as well. ...Read more
What can be a perfectly ideal weight range for a female 75 years old, 5 foot even, in good health? Is 125 too little?
125# is good: 125 pounds is considered an ideal weight for a 5 foot woman, but slightly higher weights are acceptable with aging. Each person is different, however, and ideal weight varies with distribution of body fat and muscularity. Recent studies suggest that exercise and diet may be more important to good health than "ideal weight" vs "mildly overweight" in mature individuals. Good health to you! ...Read more
Less than 169#: Check out http://nhlbisupport.Com/bmi/ which is a body mass index calculator. Normal bmi is 20-25 so maximum weight for fe/male who stands 69" tall is <169#. Overweight bmi is 25-30 while obese bmi is >30. Age is irrelevant in calculating weight. However, muscle mass & body composition is more important than just weight since you don't want to be skinny fat eg normal weight but all fat w/o muscle. ...Read moreSee 1 more doctor answer
Is 160 pound over weight for 5'6 male what is a ideal weight for 5'6 male how should loose weight?
I'm a 5'2 18 year old girl and my weight is 138.6. Is it possible that i can lose weight with jogging 30mins everyday w/ a low calorie diet? Thanks.
Yes: Regular exercise like jogging and a healthy diet should help you lose a good amount of weight over time. I advise a diet low in simple carbs like sugar and grains and high in vegetables. One of the best diets to support weight loss is dr. Joel fuhrman's- see http://www.Drfuhrman.Com/library/are-you-a-nutritarian.Aspx good luck! ...Read more
My dietician told me to gain healthy weight. What is an ideal healthy weight for a 5'4 teenage female? Thanks!
What is the appropriate weight for a 5 year old female? She does not seem to eat healthy and is only 30 pounds.
WEIGHT: Your child is within normal in the 3rd percentile. If you want her in the 50 th percentile, she should add more 5 lbs. ...Read more
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