Doctor insights on:
What Is A Healthy Bmi For A 5 10 Woman
You are there: Based on your weight and height, your bmi is 19.2. A healthy bmi is 18-24.9, so you are there. As long as you have a normal menstrual cycle, you likely are at a healthy weight. Your weight can be up to 120 and you will still be at a healthy weight. Make sure you maintain your weight in a healthy way. ...Read more
Body mass index (BMI) is a measurement based on a person's height and weight, to decide if a person is too heavy or too light for his height. The index is a number that can be in the underweight range, normal range, overweight range, or obese range. Children use different number ranges than adults do, ...Read more
Female. 26. 168cm. 52.5kg. BMI roughly 18. I don't exercise but bodyfat 12%. I'd like to start training but apparently shouldn't go below 12%. TRUE? I'm healthy and to want to exercise but bodyfat will obviously drop if I do? Surely it won't matter??
Female, 26yr: I have an interest in wellness. It is important to note that too little body fat is extremely bad for your health, just as obesity. Exercise is good for you but should be accompznied by a good healthy diet.a good aim is BMI of about 22. Bodyfat is important for hormonal balance, temperature regulation, a source of energy, etc. A diet rich in omega 3 oils, wholefoods and avoiding sugar and gluten ...Read more
I'm 20yo female.5 feet 2".38 kg weight. Bmi : underweight. How can I gain weight & get my BMI to healthy weight? I walk 1 hr everyday. Is that a problem
Is it healthy for a non-diabetic female with a low-normal BMI to have resting blood sugar in the 60's-70's?
30yrold female with BMI 25. 4 months postpartum. LDL level140, HDL 46 total cholesterol 206. Is this a concern? What should it be to be very healthy.
Female-19, dark, thick hair on stomach. No other symptoms of PCOS, healthy BMI. Waxed a few times, and still won't go away. Is this normal? Removal?
Hypertrichosis?: 19 year old young lady with patch of dark thick hair on stomach. When did this start? At birth? Studies show that hypertrichosis must be differentiated from hirsutism, which is hair growth caused by excessive androgens. You should have an evaluation for hirsutism/PCOS but also for hypertrichosis with a dermatologist. Hypertrichosis can be local/generalized, congenital/caused by drugs/medical issues ...Read more
Limitations of BMI: The calculation is the same. Men tend to be taller, which to some extent offsets the greater weight due to muscle. The bmi is not the be-all end-all of body fat measurements. It is a useful index for most people, and in large populations, but individual people can be muscular, stocky, and otherwise have low body fat but still a high bmi. ...Read more
Am I a good candidate for gastric bypass. I'm a 36 ye old woman 5'2 225 lbs that makes my BMI just over 40 If I'm correct.
Should a woman with a normal body mass index (bmi) before pregnancy should gain 11 to 20 pounds during pregnancy.?
Weight Gain: The Institutes of Medicine say that a woman with a normal BMI before pregnancy is recommended to gain 25-35 pounds during pregnancy. Many physicains believe that the weight gain targets are too high, however. It is always best to discuss personal targets with the individual doctor taking care of the patient. ...Read more
Interesting question: In theory 220- age is maximum heart rate, but I have seen some people exceed this formula, the real question is target heart rate- probably 60-70% of this according to exercise physiology - about 112 for you. If you run a bit higher comfortably, don't worry. As you excercise more your heart rate may drop as you get more fit. Still, you don't have to go that hard to get benefits. Be well! ...Read more
Is it safe for a BMI 35.4, 26 y/o woman to be on a 1200 calorie diet or should I chose the 1350? I need motivation through fast results
1200 okay: 1200 calories is a reasonable calorie restriction. Remember that you are trying to make changes in your life style through diet and exercise that will allow you to not only lose weight, but keep the weight off. It does you no good to restrict calories excessively, only to find that you cannot sustain it, go off it and then regain all the weight you lost. Remember that aerobic exercise is a must ...Read more
Yes in certain cases: Women with elevated BMIs namely those greater than 35 and little to no major health risks my be good candidates for breast augmentation depending on the shape and size of their breast. However, in this group of women the more aesthetically pleasing operation might be a lift and augmentation also know as a Breast Reduction Mammoplasty and Augmentation. ...Read more
Will it help a normal weight pcos woman to keep a low carb diet? I once did this strictly - my BMI fell to 20/21 and my period got much more regular.
Lifestyle Changes: "10 yr old girl, 4'11", 101.4 lbs...healthy BMI? The Body mass Index is a tool to assess fat levels. Additionally, children must have their Ht & Wt assessed using standard growth charts. Your child's Ht, Wt, and BMI are at the 95th % for age. A BMI over 85th % falls into over-weight category. See your doctor for guidance to incorporate exercise & dietary changes into your child's daily routine. ...Read more
130-170 pounds.: By BMI calculations, your weight should be in the 130-170 range to be considered healthy. Granted the BMI is not an ideal index as it doesn't take into account body composition (muscle versus fat) or coincident medical conditions. But that would be your range strictly based on your height. ...Read more
Significantly!: A bmi of 17.5 is very low and can be associated with many serious health risks. Weights this low and unhealthy are usually the result of psychiatric disorders such as anorexia or bulimia, malnutrition or the result of chronic medical conditions or side effects of treatment for example chemotherapy used to treat cancer. If your bmi is 17.5 you should seek appropriate medical care immediately! ...Read more
BMI: Bmi is calculated weight to height. Ideal and high risk are standardized for adult ideal is18.5 to 25, 25 to 30 is overweight and 30 plus is considered obese. These are not generally age dependent. Another way to determine ideal weight for a female is 100 pounds for 5 foot and 5 pounds per inch for every inch over 5 foot. There are allowances for large and small bone. Hope this helped. ...Read more
Lookin' good!: This looks pretty good. I recalculated your BMI and got the same thing. Normal weight is considered to be a BMI of 18.5 to 24.9, so you're right in the middle. Consider some measure of body fat, as well. Acceptable range for women is 25-31% body fat. Most important for health is to develop nutritional, physical, emotional and spiritual balance and fitness. Good luck...you're on the right track! ...Read more
I'm 46 female with BMI 36.5 I want to oss weight but I don't know how to start... My work is in nightshift
I am currently 5 ft 3 and 110lbs. I would like to reach a healthy BMI of 18.5. How long should this take and how should I do it? Thanks
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