Doctor insights on:
What Is A Healthy Amount Of Weight To Gain In Pregnancy
Depends: I hate to give that anwer but it really does. It depends on your starting weight. If you are underweight, we want you to gain 40 -45 pounds. If you are of normal weight, 30-35 pounds. If you are overweight, less. Too much weight gain can have serious consequences including increased risk of cesarean delivery, diabetes and shoulder dystocia. ...Read moreSee 1 more doctor answer
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
20-30# total: Most experts say 20-25 or 25-30 # is ideal weight gain for a woman of healthyl weight with a single fetus throughout the pregnancy. This weight includes the fetus, the placenta, the amniotic fluid, the increased maternal blood volume of breast enlargement and some increased body fat. Most of the weight gain in the last few weeks is baby weight of up to 1/2# per week plus some fluid retention. ...Read more
Sorry, but your : Question left off amount of weight. One to two pound weight loss per week is healthy for the average adult. ...Read more
That depends on : Your size. If you are morbidly obese you can likely lose more quickly that someone who is more slender. However, in general 1 to 2 pounds per week is recommended for the average individual. ...Read more
A total of 25#: is a good general rule.Get a more detailed answer ›
Is the raspberry ketone diet pills healthy for a person that is in a diet? Will it increase the amount of weight that is lost?
Do not waste your $: Do not waste your time with "weight loss supplements". Rasberry ketones are yet another in a long line of "miracle" weight loss supplements that are pure hype. If you want to achieve weight loss, reduce your carbs to a bare minimum, drink only water, eat lots of low starch veggies and increase your activity levels. ...Read moreSee 1 more doctor answer
Diet and muscle mass: You'll gain weight if you're consuming more calories than you're burning. Do not choose junk food. Make sure you're getting all your necessary nutrients in calorie rich food. Also, by weight lifting you can increase your muscle mass. If these changes aren't working after several weeks, see your doctor for a specialized plan. ...Read moreSee 1 more doctor answer
Depends: Your weight is dependent on how much food you take in and how much energy you expends each day. If you eat more than you expend, then you gain weight. Some people are genetically trim and can eat a lot without weight gain likely from a high metabolic profile . A football player in his heydays may gain little weight eating 8 big macs a day, but most of them gain a lot of weight after retirement. ...Read more
To obtain medical: Benefits, we are happy with 2 lb a month. Dnt slack off. ...Read more
See below: There is no one answer to this question. It depends on your circumstances, age and other underlying medical conditions. It is usually safe to lose 1/4 pound per week. ...Read more
Eat healthy foods : That are high in calories. Eat six meals per day. Work on strength training to build your large muscle groups. Work out with heavier weights with fewer repetitions. Sleep at least 8 to 9 hours per night. Hydrate well with water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra virgin oil. ...Read more
Lesser the better: As long as your diet has ample proteins and complex carbohydrates, the fat will take care of itself. Some cooking oil is all you need and this should be in the form of olive oil or canola oil. Good source of proteins are eggs(especially the egg whites), nuts, low fat yogurt, nuts and soy products like tofu. Add regular daily exercise to it, you will have a recipe for good health. ...Read more
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