Top 20 Doctor insights on: What is a good sleeping position after shoulder dislocation
Anything Comfortable: You should just listen to your body and sleep in a comfortable position. Your doc and/or physical therapist may have some more specific suggestions depending on the specifics of your injury but comfort is a good guide. (most will find laying on their back with their arm resting on a pillow. Some, who cannot sleep on their back, find using a recliner and pillow to work well.). ...Read moreSee 1 more doctor answer
Basically a joint dislocation is when the joint whatever it is either a knee, ac joint ankle etc doesn't line up and shifts out of place and there is a deformity of that joint. Often times dislocations need to be reduced or put back into alignment by special techniques. ...Read more
Before beginning. ..: Before beginning rehab for a shoulder dislocation, you should be evaluated (minimum of exam and x-rays by a qualified physician) to rule out injuries, such as a fracture, that require early surgical intervention. If cleared, a rehab program, including scapulothoracic stabilization and balanced rotator cuff strengthening, under the guidance of a pt or atc may be safely instituted and progressed. ...Read moreSee 1 more doctor answer
If I did a surgery would it be effective to stop a re occurrence of the shoulder dislocation to happen?
The dislocation: The joint was not in place...Bone has to go somewhere. ...Read more
Can you tell me what steps should be taken if there is numbness in the fingers following a shoulder dislocation?
See a physician: You can damage your brachial plexus with certain dislocations. I would recommend seeing a physician to check on both vascular and nerve issues to make sure there is not lasting damage or necessary interventions. Consider seeing a physiatrist for this type of injury as they will be able to do an EMG if necessary. ...Read more
How can I safely develop my chest more after a shoulder dislocation? (labrum tear, not surgically repaired, 6 months ago)
Gentle presses: Machine or light dumbbell chest presses, with light weight and high reps. Avoid allowing the elbows to cross behind the chest, as this puts more stress on the shoulder joint and rotator cuff. Short arc flyes with the same precautions in mind are also acceptable. ...Read moreSee 1 more doctor answer
2 times shoulder dislocation in 3 years. Will shoulder surgery prevent it frm dislocating again? I heard 5% chance afta surgery. Otherwise 80%. 23yo.
I need an advice I had a shoulder dislocation about 4 months ago and I did all my therapy then I was released to go back to work with no restrictions so I start working as before with no pain and lifting heavy stuffs up to 123 pounds.......Well sometimes
Beware: First dislocation? If this is first dislocation at your age might be ok after rehab. Avoid rotating arm backwards. If goes out again likely needs MRI and possible surgery. It is more important the position or movements you make that determine the stability of the shoulder. ...Read moreSee 1 more doctor answer
It's 10 months since my first anterior shoulder dislocation, are there any exercises I should stay away from at the gym (weightlifting)?
Depends...: The way that shoulders are reduced is dependent on the direction it has dislocated. Many shoulder dislocations will reduce spontaneously as your are moving around on your way to the emergency room. If the shoulder is still dislocated in the emergency room, the reduction maneuver chosen by the doctor will be based on the xray findings. ...Read moreSee 2 more doctor answers
Age/activity dictate: The risk of sustaining a recurrent shoulder dislocation is higher in the adolescent than the young adult. Recurrence risk continues to decrease with increasing age. Contact sports and overall shoulder muscle weakness and poor rotator cuff musculature rehabilitation are also poor prognostic indicators. ...Read moreSee 1 more doctor answer
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