Doctor insights on:
What Is A Good Over The Counter Prenatal Vitamin
No such thing: Extreme hair growth during pregnancy is certainly unusual and not a typical complaint. It might be a hormonal effect, and i will predict that this will change back to normal several months after you deliver. Just take a normal prenatal vitamin as there are none that will affect hair growth one way or the other. ...Read more
Yes: Yes.Get a more detailed answer ›
Where can I buy vitamins name glutathione? What are the benefits of it and is it the best vitamins for skin?
Antioxidant: Raising glutathione levels through direct supplementation of glutathione is difficult. Research suggests that glutathione taken orally is not well absorbed across the gastrointestinal tract. If you really want to buy some, you can get it at whole foods stores, vitamin stores or over the internet. ...Read more
NO: Here's a great reference: https://umm.edu/health/medical/altmed/supplement/lysineGet a more detailed answer ›
What is the best way of improving Vitamin-D Deficiency? Which brand of vitamins would be beneficial for improvement? Should I get vitamin d prescribed
Rx Vitamin-D: There is a prescription version of concentrated Vitamin-D3. If you have a good drug plan, this is probably the least expensive option (for a generic copay). There are a few good brands out there - such as Thorne Research Labs, Pure Encapsulations and Designs for Health. Hope that helps! ...Read more
Lots to choose from: As long as you are getting between 1000-1200mg of calcium daily in divided doses and 2000-5000 units of vitamin d daily you should be in good range. A blood sample before and 3 months after supplementation would be recommended. Also make sure you are doing 30 mins of weight bearing exercise at least 3 times a week for optimal bone health. ...Read moreSee 1 more doctor answer
22, male: Good health: What is the best multivitamin and what is a good food supplement I can buy from CVS ?
Many choices but:: Good question, as many popular multivits like Centrum are FAR inferior to high quality brands. I don't know why you're limiting yourself to CVS- they don't carry the best supps. You can buy any brand online. See http://drrandybaker.com/2014/01/ for more info on what to look for. My favorite multivitamin is UltraNutrient by Pure Encapsulations. ORAC Energy Greens is my favorite food supplement. ...Read moreSee 2 more doctor answers
Vitamins and supplem: Good idea to get a check up and have the doctor do tests to see if you are vitamin deficient, anemic, have thyroid problems or homonal deficiencies. Ask about vit. D deficienty, and omega 3 fatty acid deficiency as these are the commonest. Then take vitamins and supplements as necessary. Vitamins made from whole foods are the safest supplements. Avoid iron.. ...Read more
Does it really matter if you take a prescription prenatal vitamin instead of an over-the-counter one?
Absolutely not.: You can try either option - they are equivalent. ...Read more
B12: You can get blood levels of B12 ; vit d to be precise. Stomach meds may reduce absorption of b12. You may also benefit from vit d 1000 or 2000 units a day, more if blood level below 30. Fish oil is probably a waste of money. You should be on a statin. Eat a variety of vegetables, fruits, dairy products. There are thousands of beneficial molecules in food which are not in any pill. Forget "antioxid. ...Read moreSee 1 more doctor answer
B vitamins: Most b vitamins are in foods. Some foods containing more b1, b2, b3 are fruits and vegetables. Things like B12 are mostly only in animal products but this does include eggs. ...Read more
Any brand: You can pick up any brand of multivitamins. ...Read more
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