Doctor insights on:
What Is A Good Ldl Level
Fiber diet: Fiber in your diet makes more stool, the stool is made with color from bile which contains cholesterol from the liver. When the bile is excreted to digest your food, fiber, and fat, it moves along with the stool and is excreted in larger content in a big bulky high fiber stool. And thus- lowering your blood cholesterol levels. ...Read more
Lower triglycerides: The fish oil products are the safest to lower high triglycerides. There are dietary supplements and prescription, the latter include Lovaza and vascepa. Vascepa will lower your LDL cholesterol also although not as much as a statin. Lovaza will increase your LDL cholesterol.E. ...Read moreSee 1 more doctor answer
High cholesterol: High cholesterol usually refers to the amount of cholesterol found in a persons blood, and can be measured by laboratory tests. When cholesterol measurement is above the normal range for that individual then it is generally called high cholesterol. Interpretation of the meaning of high levels in the blood requires a physician consultation and other testing to determine any health risk. ...Read moreSee 1 more doctor answer
Range 30-150: Actual normal iron level is between 30-150, or 50-170, depending on the lab, for an average healthy woman. Men tend to have higher average because they don't incur the monthly menstrual loss (i know it is not fair :-)). This is typically not measured unless you are anemic. Usually hemoglobin is measured and normal is 12.1-15.1 for females, tad-bit higher for the guys. Consult doc. Good luck. ...Read moreSee 1 more doctor answer
>50 or >55: In general, for good heart health the generally recommended level for HDL is > 50 for men and > 55 for women. But it can be more complicated that that: you cannot rely completely on these simple numbers, and you can not look at numbers in isolation. ...Read moreSee 2 more doctor answers
It depends/can vary.: The standard reference ranges for serum creatinine are 0.5 to 1.0 mg/dl (about 45-90 ?mol/l) for women and 0.7 to 1.2 mg/dl (60-110 ?mol/l) for men. These can vary. For example, a bodybuilder can have a creatinine level of 2.0 and be healthy, while an elderly female can have a value of 1.2 and have severe renal disease. ...Read more
Low Sugar/Carb & ↓Wt: Ancel keys promoted animal fat as causing cv disease in the 1950s based on theory & cherry-picked data. The more his ideas were adopted, the more obesity, diabetes mellitus & cv disease rates have dramatically increased. So be careful; see: nusi.Org. Also check actual lipoprotein values (not cholesterol): LDL always in nmol/l, best <700, HDL in µmol/l, best large-hdl >10: far better indicators. ...Read moreSee 1 more doctor answer
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