Top
10
Doctor insights on: What Is A Good Cholesterol Level For Women

Share
1

1
Can you suggest a means to get my good cholesterol level to come up?

Can you suggest a means to get my good cholesterol level to come up?

2 options: Jerusalem artichokes and dandelion root tea contain inulin. They help to increase good (HDL) cholesterol & to lower total cholesterol levels. ...Read more

2

2
I'm 44 years old and my cholesterol level is the 178. Is this a good reading?

Depends on types: As a total that sounds fine, but we really need to know the HDL,LDL and trglycerides to be sure. If your HDL > 45, LDL ...Read more

See 1 more doctor answer
4

4
I'm 92 kg , 6'2" tall have cholesterol level of 300+. What exercises would be good?

I'm 92 kg , 6'2" tall have cholesterol level of 300+. What exercises would be good?

Low impact : Start with low impact exercise such as swimming, biking, elliptical use. Walking is ok. Add weight lifting/resistance using proper body mechanics. ...Read more

8

8
Does Salmon good for fatty lever grade 1? I am slightly over weight and have 201 cholesterol level. Started walking 4km a day.

Does Salmon good for fatty lever grade 1? I am slightly over weight and have 201 cholesterol level. Started walking 4km a day.

Fatty liver: Salmon is an excellent source of protein. You need to avoid excessive carbohydrates such as sweets, bread, rice, pasta and alcohol and try to lose weight to help improving fatty liver. ...Read more

9

9
What natural foods are good to increase your HDL cholesterol level?

What natural foods are good to increase your HDL cholesterol level?

Fish: Fish especially cold water fish like salmon and tuna. Also regular exercise, not smoking, and controlling diabetes if you have it. ...Read more

See 2 more doctor answers
10

10
What is my cholesterol level?

What is my cholesterol level?

Cholesterol: Cholesterol is a sterol that is contained in human cell membranes. If cholesterol levels in the blood are too high it can cause risk for strokes, heart attack or peripheral vascular disease. Your cholesterol level can be determined with a simple blood test. ...Read more

See 1 more doctor answer