Doctor insights on:
What Happens When You Quit Smoking Timeline
Quitting smoking is the single most important decision smokers can make to improve their health. Preparing a quit-smoking plan and enlisting support from your doctor and your loved ones can greatly improve your chances of success. Your doctor can help you decide if over-the-counter or prescription medications can help. Pick a quit day a few weeks ahead and put it on your calendar. Plan how you're going deal with situations that make you want to smoke. Take advantage of support from family, friends, and co-workers, and consider joining a smoking cessation program so that you don't ...Read more
Whatever works 4 you: There are many short and long term benefits from quitting smoking. In addition to nicotine substitutes and certain medications, changing your habit patterns around triggers to smoke can be challenging. Getting support from friends, family, co-workers and community resources are all helpful. Understanding why you smoke can help you find better choices to redirect those urges. Good luck! ...Read moreSee 1 more doctor answer
I really in a bad need to quit smoking and I have tried to quit before but each time i fail, and now each time i smoke i feel that i'm dazzy.?
How do you quit smoking if you smoke all the time and thats what your boss does on work breaks too?
Self help/group tx.: This is hard to do since your boss smokes too, but depending on your schedule, if you don't have to be around your boss on every break, take it elsewhere. Also the rest of your day you can try to quit. If there is still trouble self-help groups, like nicotine anonymous and stomp it out may help. ...Read more
I want to quit smoking. Thinking about doing chantex. This will be my 3rd time trying it. Will it still work the same?
Yes, however...: This reminds me of the old joke "Quiting smoking is easy. I've done it dozens of times." If Chantix helped you to quit before it should work just as well this time. What seems lacking is your determination to not start smoking again. I hope you can find the willpower to remain a non-smoker this time. See http://whyquit.com/ & http://www.shareguide.com/smoking.html for more support. Good luck! ...Read moreSee 1 more doctor answer
I quit smoking once before for about 3 yrs then started back up again. It was easy the first time quitting cold turkey. Now it's not. Any tips?
I quit smoking six months ago but my hyperpigmentation hasn't fade.How much time does it take for hyperpigmentation to fade ?
Usually a few months: But it is highly variable. There are other causes of hyperpigmentation, and something else may be going on. If it has not even lightened a bit, i would suggest seeing a dermatologist for evaluation and treatment. Congrats on quitting smoking - the benefits are way more than just cosmetic! stay quit! ...Read more
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