Doctor insights on:
What Happens To Your Body When You Eat Healthy Food
What happens if you eat a lot of junk food and then gain weight, does the fat look worse than if you eat healthy food and gain that fat?
Fat is fat: Fat is fat whether you gain it from health foods or from junk food. The deposition is as a fatty substance. There may be more nutrients in healthier foods, but the excess calories still lead to deposition of fat. ...Read more
Pregnant women should eat a balanced, nutritional diet and increase their calorie intake to meet the needs of the developing fetus and their changing bodies. Eating a range of wholesome and nutritious foods during pregnancy is one of the most important things that women can do to ensure the normal development and growth of the fetus, and it can help to prevent prematurity and low birth weight. For the mother, good nutrition helps to prevent anemia, ...Read more
Better for body: Our body was designed to run on glucose, not on high fructose corn syrup. We eat healthy to help our body run right, to provide the right nutrients- which may be removed in processed foods. In natural foods, we get high amounts of nutrients, and fats and proteins, that our body needs. A can of soda with 150 calories fand caffeine is not what I would consider a health food. ...Read more
Yes: If you eat too many calories, healthy food or not, you will gain weight. ...Read more
Has been shown to help get people interested in new foods and ideas. Asking what they like or would like to try. Having meals together at the table and not in front of tv helps as well.
Healthy food goes beyond "the food", but to experience the aroma of foods, talking to people and having a good time. ...Read more
No: No, there is nothing that will accomplish this for you. ...Read more
I always eat healthy food, but it seems like I always have high cholestrol. Is there an explanation to this?
Aspergers: This can be frustrating but talk to a dietician and psychologist who understand this issue. Try food chaining. This may help. Http://youtu. Be/3c_sahznatc. ...Read more
Porvide good food:
Aspies have very narrowed interests that they defend with awesome pedantism. Try to provide nutritious foods within their parameters. Arguing with an aspie is futile and can lead to conduct problems. This isn't to recommend they eat whatever they want, but use wise choices within their menu of likes. See
My 2 year old boy does not like healthy food, he goes more for sweet thing and salty what do I do so he can eat healthy?
He is normal: He is also 2 years old and under your direction. Do not offer or have the "unhealthy" foods available. He will eat what you serve if you persevere. Toddlers can be stubborn and he may choose not to eat for a few days while he gets hungry and refuses to eat the healthy food that you provide. He can get his "sweet" fix from natural foods like fruits (grapes, etc). ...Read more
There is no: One in the world who benefits from ingestion of junk food, except the stockholders of the company that sells it. ...Read more
Why when I am not happy and stressing I loose weight? Even though I do eat healthy food and eat very well.
Use a Journal: Some people loose their appetite when depressed or under stress. Most of the time we underestimate (or overestimate) what we eat. If you want to be sure, keep a food diary and journal everything you eat. Consider checking your thyroid levels. Hyperthyroid patients can eat a lot and still loose weight. Hope this helps:) ...Read more
How to eat healthy foods and not be hungry at the same time when I am too busy to fix healthy food? I work a lot, and I am never home most days.
Are these excuses?: You'll have to make the time. Prioritize time for the things that are important, healthy diet, regular exercise, social life, work, etc. Try getting up 30" earlier, buy and prep for the entire week in one session, team up with another during food prep. Or, you could become independently wealthy and hire a personal chef! If that's not a option, you'll have to do it. No excuses! It's your life. ...Read more
I'm underweight, I don't know what to do even if I eat healthy food I can't gain weight I'm lost plz help me : (food that make people gain weight?
Eat healthy: I recognize your feelings but the size you are is the size you were meant to be and that goes for weight. If you were to push protein shakes the danger is you may bloat especially if your exercise is not enough. Take heart your weight and size as will gain as you continue on a well balanced diet. And when others begin to plump up you will be perfect. ...Read more
Do your best: Assuming you are not the 40 year old identified in the profile for sophieahwlio, you may be a student and need to capitalize on opportunities to get healthy food at school or in the neighborhood (at a local grocery). This is a great time of year to use farmers markets in the area. Use the internet and get some recipes for things you'd like to prepare for the family, including salads and some soups. ...Read more
I can't put weight on no matter how much I eat and I. Also eat healthy food and I get really gasy and. I get pains from it that go when I burp?
I would recommend you see a dietitian for advice.
You might also go online to "NuVal" to see what food is good, not so good, or bad for you.
You should learn a lot! ...Read more
I feel like tight in left side area I don't have problem with breathing and I eat healthy food, also do exercise but I don't know what to do.?
My friend's 8 years boy refuses to eat healthy food, she thinks he has alack of calcium, yesterday he just had a morning sandwich till supper?
Do not substitute: Ask him at the table, "do you want any of this dinner"? If he says no, ignore it. If he asks to "get down" the answer is "no, stay unti we have all finished. If he asks for food a little later say "no, you must wait for the next meal". If this does not work (you have to be cruel to be kind) he might have anorexia nervosa that occasionally occurs in boys. That is more serious and you will need help. ...Read more
What can I do to eat healthy I live with my mom and she don't get a lot of healthy food and drown it in butter lol but how can I eat healthier...
Be strong willed: You are ultimately responsible at 18yo of what you put in your mouth. Discuss your healthy eating wants with your mother and hopefully it will rub off on her too. Tell her before she drowns food in butter, that maybe she could put some aside for you and you can eat that portion, or better yet, she does not drown it in butter and you all eat healthier. Best wishes. ...Read more
I eat healthy food everyday and workout everyday (walking, dancing, strength, cardio, yoga, kickboxing) but what is the benefit of doing that? I am 18
The benefit: Is that, all things being equal, you will remain fit. ...Read more
May need meds: A healthy diet can help control blood sugars, but diabetes is a progressive disease, meaning that what works at one point in time may not continue to be enough to keep things under control forever. Talk to your doctor or nutritionist to determine if you're eating too many carbs, as too many carbs, even from healthy sources, can raise sugars, or if new or additional medications are needed. ...Read more
I get constipated a lot and eat healthy food but nothing happens. An now you can smell it on my breath! What can I do?
See your doctor: You don't mention whether you drink much water, but this is necessary for good bowel function also. If you have been eating a healthy diet plus drinking at least 8 glasses of water/day & still have constipation, please see your doctor. You could be having side effects from medications or other conditions that need treatment. Good luck and be well. ...Read more
My facial skin gets sensitive again in spring. I use avene and sunblock everyday, eat healthy food and why does it happen when spring comes?
The weather changes.: It can get windy. The temperature changes. You may be sensitive to certain pollens that are more prevalent. Do moisturizer daily. If the skin is abraded and itchy, have a physician evaluate. ...Read more
Hypertension.: High blood pressure could be caused by genetic factors, too. Your efforts are not in vain, but they may not be enough to completely control your high blood pressure of you're genetically hard wired for such. Watch the salt. Keep your weight down. Increase fiber in your diet. Keep stress under control. Get enough sleep. Don't smoke. ...Read more
I haven't eaten much this past week, do 45 min cardio + strength training, eat healthy food, still gaining weight? I take minastrin 24 fe.
Could be: Your just gaining more muscle which is heavier than fat. If you feel good and look good don't worry about the number on the scale. ...Read more
Hi. I'm a teenager and I have a little belly fat. I eat healthy food. How can I lose it without diest and exercises fast?
You're kidding?? .: You need to understand that those with "ripped abs" have similar appearance of their other muscle groups. They achieve this through both workouts and a strict diet which has permitted them do drop their total body fat content down below 10% of body weight. Normal teens would carry around about 20% or a bit more if a little belly pouch. Think of dropping 10% of your weight to get this look. ...Read more
- Talk to a doctor online
- What happens to your body when you cough?
- What happens to your body when you stop ovulating?
- What happens if you burp when you got food in your mouth?
- What happens if you don t eat healthy?
- What happens when you eat grapefruit with xanax?
- What happens when you eat watermelon and milk?
- What happens to your body when youre underweight?
- What happens if you eat to much food?
- What happens when you starve your body of carbohydrates?