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Doctor insights on: What Fruits Contain Magnesium

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Dr. David Schleimer
Board Certified, Orthodontics
33 years in practice
2M people helped
1

1
What foods or fruits contain magnesium?

Dr. David Schleimer
Board Certified, Orthodontics
33 years in practice
2M people helped
What foods or fruits contain magnesium?

quick google answer: Foods high in magnesium in (mg) beans, black 1 cup 120 broccoli, raw 1 cup 22 halibut 1/2 fillet 170 nuts, peanuts 1 oz 64 okra, frozen 1 cup 94 oysters 3 oz 49 plantain, raw 1 medium 66 rockfish 1 fillet 51 scallop seeds, pumpkin and squash 1 oz (142 seeds) 151 soy milk 1 cup 47 spinach, cooked 1 cup 157 tofu 1/4 block 37 whole grain cereal. ...Read more

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Dr. Bret Boyle
Board Certified
23 years in practice
264K people helped
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Dr. Bret Boyle
Board Certified
23 years in practice
264K people helped
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Dr. Olga Nilova
Board Certified, Pediatrics
214K people helped
2

2
Which fruits and vegetables are the highest in magnesium content which i can easily get my hands on?

Dr. Olga Nilova
Board Certified, Pediatrics
214K people helped
Which fruits and vegetables are the highest in magnesium content which i can easily get my hands on?

Food: Pumpkin seeds, spinach. Black beans, sesame seeds, cashews , sunflower seeds, soy beans. ...Read more

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Dr. Bret Boyle
Board Certified
23 years in practice
264K people helped
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Dr. Bret Boyle
Board Certified
23 years in practice
264K people helped
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Dr. Ed Friedlander
Board Certified, Pathology
39 years in practice
137M people helped
3

3
May a product containing l-tyrosine, zinc and b-6 be used in combination with one another containing magnesium as an additional ingredient?

Dr. Ed Friedlander
Board Certified, Pathology
39 years in practice
137M people helped
May a product containing l-tyrosine, zinc and b-6 be used in combination with one another containing magnesium as an additional ingredient?

Sure: These are all safe. I hope they help, though i'd urge you not to expect any clear benefit. This is the mix that's offered as an upper respiratory infection remedy, correct? ...Read more

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Dr. Robert Killian
Board Certified, General Practice
23 years in practice
327M people helped
4

4
Suggest me some multivitamins tablet that contain good amount of zinc, calcium, magnesium.And should be safe to use?

Dr. Robert Killian
Board Certified, General Practice
23 years in practice
327M people helped
Suggest me some multivitamins tablet that contain good amount of zinc, calcium, magnesium.And should be safe to use?

Doctors and vitamins: I hope you understand that the various vitamin products on the market are something that most physicians would not have any expertise in. There are vitamin standards set by the government and daily recommended doses. These are all well displayed on the vitamin products available. I tell my patients to choose the vitamin of their choice. If they are males the only other caution is that no iron! ...Read more

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Dr. Bret Boyle
Board Certified
23 years in practice
264K people helped
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Dr. James Marx
Board Certified, Pain Management
43 years in practice
3M people helped
5

5
Will Orphenadrine Citrate contain magnesium stearate and silica-colloidal anhydrous?

Dr. James Marx
Board Certified, Pain Management
43 years in practice
3M people helped
Will Orphenadrine Citrate contain magnesium stearate and silica-colloidal anhydrous?

What's your ??: The chemicals you mentioned are generally inactive ingredients to help a active ingredient dissolve and be absorbed in the GI tract. They basically keep the muscle relaxant pill from remaining a solid plug that doesn't get absorbed. ...Read more

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Dr. Albert Pizzo
Board Certified, Family Medicine
55 years in practice
47M people helped
6

6
I have an infected tooth and have been told to take antibiotics- are there any that don't contain talc (aka magnesium silicate)?

Dr. Albert Pizzo
Board Certified, Family Medicine
55 years in practice
47M people helped
I have an infected tooth and have been told to take antibiotics- are there any that don't contain talc (aka magnesium silicate)?

Talc in antibiotics: Yes, there are several antibiotics that do not contain talc. ...Read more

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Dr. Su Fairchild
Board Certified, Integrative Medicine
19 years in practice
4M people helped
7

7
Magnesium blood level was 2.5. All other electrolytes normal & normal kidney functioning. Not on any supplements/meds containing mag. Is this bad?

Dr. Su Fairchild
Board Certified, Integrative Medicine
19 years in practice
4M people helped
Magnesium blood level was 2.5. All other electrolytes normal & normal kidney functioning. Not on any supplements/meds containing mag. Is this bad?

Serum useless: A serum magnesium level is not very helpful. The body keeps serum magnesium under very tight control at the expense of tissue/bone levels. Check an rbc magnesium level instead to get a better picture of tissue levels. Ideal levels in the upper half of reference range. Most people are low. ...Read more

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Dr. Sandra Eleczko
Board Certified, Dentistry
31 years in practice
6M people helped
8

8
What are some antibiotics that could be used for a tooth infection that don't contain talc (magnesium silicate)?

Dr. Sandra Eleczko
Board Certified, Dentistry
31 years in practice
6M people helped
What are some antibiotics that could be used for a tooth infection that don't contain talc (magnesium silicate)?

Pharmacist can help: Your dentist or doctor will evaluate your infection and prescribe the most appropriate antibiotic for you. Your pharmacist is trained and knowledgable about the other ingredients in any medication and would best be able to answer this for you and your particular sensitivities. I consult with my local pharmacist whenever I have a patient with sensitivities to some chemicals. ...Read more

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Dr. Susan Arnoult
Board Certified, Family Medicine
20 years in practice
7M people helped
9

9
I'm currently taking nitrofurantoin. It says not to take antacids with magnesium trisilicate. Can I take Tums which contain magnesium stearate?

Dr. Susan Arnoult
Board Certified, Family Medicine
20 years in practice
7M people helped
I'm currently taking nitrofurantoin. It says not to take antacids with magnesium trisilicate. Can I take Tums which contain magnesium stearate?

No: Stay away from magnesium until you are done with the nitrofurantoin. You could try a different type of anti-acid medication such as zantac or prilosec. ...Read more

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Dr. Asha Kamnani
Board Certified, Obstetrics and Gynecology
38 years in practice
1M people helped
10

10
Taking vitamins containing sodium,calcium,magnesium ascorbate,ascorbyl palmitate,rosehips can cause to miss menstrual cycle???thank u

Dr. Asha Kamnani
Board Certified, Obstetrics and Gynecology
38 years in practice
1M people helped
Taking vitamins containing sodium,calcium,magnesium ascorbate,ascorbyl  palmitate,rosehips can cause to miss menstrual cycle???thank u

Not Usually: You should not miss your periods with these vitamins. some other reason like stress seems more likely. ...Read more

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Dr. Bret Boyle
Board Certified,
23 years in practice
264K people helped
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