Doctor insights on:
What Fruits Contain Magnesium
quick google answer: Foods high in magnesium in (mg) beans, black 1 cup 120 broccoli, raw 1 cup 22 halibut 1/2 fillet 170 nuts, peanuts 1 oz 64 okra, frozen 1 cup 94 oysters 3 oz 49 plantain, raw 1 medium 66 rockfish 1 fillet 51 scallop seeds, pumpkin and squash 1 oz (142 seeds) 151 soy milk 1 cup 47 spinach, cooked 1 cup 157 tofu 1/4 block 37 whole grain cereal. ...Read more
Which fruits and vegetables are the highest in magnesium content which i can easily get my hands on?
Food: Pumpkin seeds, spinach. Black beans, sesame seeds, cashews , sunflower seeds, soy beans. ...Read more
May a product containing l-tyrosine, zinc and b-6 be used in combination with one another containing magnesium as an additional ingredient?
Suggest me some multivitamins tablet that contain good amount of zinc, calcium, magnesium.And should be safe to use?
Doctors and vitamins: I hope you understand that the various vitamin products on the market are something that most physicians would not have any expertise in. There are vitamin standards set by the government and daily recommended doses. These are all well displayed on the vitamin products available. I tell my patients to choose the vitamin of their choice. If they are males the only other caution is that no iron! ...Read more
What's your ??: The chemicals you mentioned are generally inactive ingredients to help a active ingredient dissolve and be absorbed in the GI tract. They basically keep the muscle relaxant pill from remaining a solid plug that doesn't get absorbed. ...Read more
Magnesium blood level was 2.5. All other electrolytes normal & normal kidney functioning. Not on any supplements/meds containing mag. Is this bad?
Serum useless: A serum magnesium level is not very helpful. The body keeps serum magnesium under very tight control at the expense of tissue/bone levels. Check an rbc magnesium level instead to get a better picture of tissue levels. Ideal levels in the upper half of reference range. Most people are low. ...Read more
I'm currently taking nitrofurantoin. It says not to take antacids with magnesium trisilicate. Can I take Tums which contain magnesium stearate?
Taking vitamins containing sodium,calcium,magnesium ascorbate,ascorbyl palmitate,rosehips can cause to miss menstrual cycle???thank u
Can PVCS come and go?Would taking a multivitamin daily containing magnesium and potassium help?Ive been assured they are benign by doctor
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