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Doctor insights on: What Foods To Eat To Keep Your Natural Hair Color

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Are there any foods that i can particularly eat to make my hair healthier and stronger?my hair natural and extremely curly.

Are there any foods that i can particularly eat to make my hair healthier and stronger?my hair natural and extremely curly.

Healthy hair: Check out this article: http://www.webmd.com/beauty/hair-styling/top-10-foods-for-healthy-hair Also consider glyconutrients www.mannapages.com/drstu ...Read more

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Dr. Dennis Higginbotham
Board Certified, Obstetrics and Gynecology
24 years in practice
46.0M people helped
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Dr. Dennis Higginbotham
Board Certified, Obstetrics and Gynecology
24 years in practice
46.0M people helped
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My hair is loss day by day and hair is not growing wot I do which type food i eat nd which frute is best for me?

My hair is loss day by day and  hair is not growing wot I do which type food  i eat nd which frute is best for me?

Tough problem: There are a large number of causes of hair loss and treatment needs to be tailored to the cause. Please check out this site for more information on this topic.http://www.mayoclinic.com/health/hair-loss/ds00278. ...Read more

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What types of food are good to eat to make your hair grow faster?

What types of food are good to eat to make your hair grow faster?

None: To my knowledge nothing can make hair grow faster. Let see what other drs say. Some try biotin, dhea, minoxidil, propecia, finasterise but mainly for hair loss. ...Read more

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What food to eat for smooth hair?

What food to eat for smooth hair?

Smooth hair?: If your hair is naturally kinky or curly, food won't change this. If you mean instead that it's dry or flyaway, you may need more healthy fats in your diet, such as fish, ground flax seeds, walnuts, avocados, etc. Or supplement with high quality fish oil. Zinc, protein, and biotin are also needed for healthy hair -- eggs are the perfect blend of these. Blueberries for vit c, greek yogurt for b5. ...Read more

Board Certified, Obstetrics and Gynecology
24 years in practice
46.0M people helped
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8

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What foods can I eat that will help grow my hair longer & faster? & also, repair my hair? Not at its best but enough to see a difference :)

What foods can I eat that will help grow my hair longer & faster? & also, repair my hair? Not at its best but enough to see a difference :)

None proven to help: If one is in good health without hormonal imbalances (such as thyroid problems), hair will grow as much as nature allows. It may be one's destiny to have slower growing hairs as one ages (but that would be considered normal). Cutting hair makes no difference in how the remaining hair grows, because the hair that is outside the skin is not alive and doesn't communicate with the rest of the body. ...Read more

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Suggest how to recover my hair color again through pills/food. 37 Asian almost 95% hair is white from root and fed up of coloring every month?

Suggest how to recover my hair color again through pills/food. 37 Asian almost 95% hair is white from root and fed up of coloring every month?

No reliable way: While there are anecdotal reports of hair color being restored by supplements or diet, there are no proven ways. Most causes of premature whitening are due to genetic reasons. Research will eventually lead to ways to reverse/prevent this but for now you need to stick to hair coloring. ...Read more

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How can I grow my hair 2 inches per month? What vitimins should I take? What foods should I eat? I need tips!

How can I grow my hair 2 inches per month? What vitimins should I take? What foods should I eat? I need tips!

No real way: While nutritional deficiencies and hormonal imbalances can cause hair loss, thinning and/or discoloration, I know of no substances that can make your hair grow more than about 1/2 inches a month. Don't waste your money on phony pills or potions. A professional hair weave is an option if you're desperate for longer hair quickly. ...Read more

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Dr. Dennis Higginbotham
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