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Doctor insights on: What Foods To Eat To Keep Your Natural Hair Color

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Dr. Stuart Hickerson
Board Certified, Family Medicine
26 years in practice
5M people helped
1

1
Are there any foods that i can particularly eat to make my hair healthier and stronger?my hair natural and extremely curly.

Are there any foods that i can particularly eat to make my hair healthier and stronger?my hair natural and extremely curly.

Healthy hair: Check out this article: http://www.webmd.com/beauty/hair-styling/top-10-foods-for-healthy-hair Also consider glyconutrients www.mannapages.com/drstu ...Read more

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Dr. William Forsythe
Board Certified
21 years in practice
169K people helped
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Dr. Ed Friedlander
Board Certified, Pathology
38 years in practice
136M people helped
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Dr. William Forsythe
Board Certified
21 years in practice
169K people helped
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Dr. Derrick Lonsdale
Board Certified, Preventive Medicine
67 years in practice
9M people helped
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Dr. Gurmukh Singh
Board Certified, Pathology
43 years in practice
95M people helped
4

4
My hair is loss day by day and hair is not growing wot I do which type food i eat nd which frute is best for me?

My hair is loss day by day and  hair is not growing wot I do which type food  i eat nd which frute is best for me?

Tough problem: There are a large number of causes of hair loss and treatment needs to be tailored to the cause. Please check out this site for more information on this topic.http://www.mayoclinic.com/health/hair-loss/ds00278. ...Read more

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Dr. William Forsythe
Board Certified
21 years in practice
169K people helped
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Dr. Pedro Hernandez
Board Certified, Geriatrics
34 years in practice
3M people helped
5

5
What types of food are good to eat to make your hair grow faster?

What types of food are good to eat to make your hair grow faster?

None: To my knowledge nothing can make hair grow faster. Let see what other drs say. Some try biotin, dhea, minoxidil, propecia, finasterise but mainly for hair loss. ...Read more

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Dr. Keegan Duchicela
Board Certified, Family Medicine
8 years in practice
15M people helped
6

6
What foods can I eat to make my hair grow faster?

What foods can I eat to make my hair grow faster?

Healthy diet: If there was some home remedy or food that could regrow hair, it would've been packaged, marketed and sold a long time ago for billions! what you can do is minimize stress, and try to eat and sleep well. Stay hydrated, avoid processed foods, sugars. Increase fiber. Also, it wouldn't hurt to get checked out by your doc to rule out other medical causes like thyroid, anemia, et. ...Read more

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Dr. Pamela Pappas
Board Certified, Psychiatry
36 years in practice
135M people helped
7

7
What food to eat for smooth hair?

What food to eat for smooth hair?

Smooth hair?: If your hair is naturally kinky or curly, food won't change this. If you mean instead that it's dry or flyaway, you may need more healthy fats in your diet, such as fish, ground flax seeds, walnuts, avocados, etc. Or supplement with high quality fish oil. Zinc, protein, and biotin are also needed for healthy hair -- eggs are the perfect blend of these. Blueberries for vit c, greek yogurt for b5. ...Read more

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Dr. Martin Raff
Board Certified, Infectious Disease
50 years in practice
103M people helped
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Dr. Robert Kwok
Board Certified, Pediatrics
27 years in practice
10M people helped
9

9
What foods can I eat that will help grow my hair longer & faster? & also, repair my hair? Not at its best but enough to see a difference :)

What foods can I eat that will help grow my hair longer & faster? & also, repair my hair? Not at its best but enough to see a difference :)

None proven to help: If one is in good health without hormonal imbalances (such as thyroid problems), hair will grow as much as nature allows. It may be one's destiny to have slower growing hairs as one ages (but that would be considered normal). Cutting hair makes no difference in how the remaining hair grows, because the hair that is outside the skin is not alive and doesn't communicate with the rest of the body. ...Read more

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Dr. Marguerite Barnett
Board Certified, Plastic Surgery
36 years in practice
837K people helped
10

10
Suggest how to recover my hair color again through pills/food. 37 Asian almost 95% hair is white from root and fed up of coloring every month?

Suggest how to recover my hair color again through pills/food. 37 Asian almost 95% hair is white from root and fed up of coloring every month?

No reliable way: While there are anecdotal reports of hair color being restored by supplements or diet, there are no proven ways. Most causes of premature whitening are due to genetic reasons. Research will eventually lead to ways to reverse/prevent this but for now you need to stick to hair coloring. ...Read more

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Dr. William Forsythe
Board Certified,
21 years in practice
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