Doctor insights on:
What Foods To Avoid With Gerd
Make it worse : Avoid foods that make your symptoms worse. This is by trial and error. Common gerd inducing foods and drinks include fatty foods, chocolate, caffeine, alcohol, and citrus. Stress and exercise can also worsen symptoms. If its too bad, consider a consultation with a surgeon experienced in anti reflux procedures. ...Read more
Absolutely: Yes! The best way to combat "Gerd", more commonly known as heartburn is by dietary modification. Foods that cause Gerd are not true allergens but rather "irritants". Try avoiding foods such as alcohol, spices, chocolate and mint. Different foods affect different people, try experimenting with your diet. ...Read moreSee 3 more doctor answers
Moderation and...: Are you referring to exacerbation of gerd (acid reflux) with spicy food? If so, try acid reducer medicines (h2 blockers and proton pump inhibitors) and moderate your intake of spicy, greasy foods, mints, alcohol, tobacco, caffeine, fizzy drinks. If spicy foods are worsening irritable bowel syndrome symptoms, consider available probiotics, fiber supplements, ask our doctor about antispasm drugs. ...Read more
GERD control: Avoid foods & behavior that delay stomach emptying &/or relax the lower esophageal sphincter--spicy, greasy food, mints, alcohol, tobacco, chocolate, tomato-based products, caffeinated & fizzy drinks, eating before bedtime. Lose weight. Elevate head of bed on blocks. Use otc acid blockers for relief (h2's: tagamet, zantac, (ranitidine) pepcid; ppi's: prilosec, prevacid, zegerid). See a GI doctor if persistent. ...Read more
I have problem of GERD. Its being years. The pain in my lower esophagus is very sharp. I am avoiding all foods that irritate it. So what shall I do?
Less fat, : Start with smaller meals less fat or fried food more whole fresh fruits and vegetables minimize caffeine- coke- coffee and tea from your diet. Try to eliminate for the short term see a doctor to determine if you need additional treatment and testing if the above doesnt produce satisfactory results. ...Read more
PH balancing foods!: Gerd or gastroesophageal reflux disease, also referred to as acid reflux disease, occurs when the lower esophageal sphincter does not close properly and stomach contents back up or reflux into the esophagus. Consider broccoli, cabbage, carrots, green beans, peas, ground beef, extra-lean meat, ground beef, turkey, skinless chicken, egg whites, egg substitute, baked potato, fish, feta or goat cheese. ...Read moreSee 1 more doctor answer
Mechanical: Gerd is a mechanical defect in the valve and sphincter that act as a one way valve in te lower esophagus. Certain food can cause relaxation of the sphincter and aggravate th reflux. If you already have reflux irritation, nthe spicy food can aggravate it like salt water can make a wound burn. ...Read moreSee 2 more doctor answers
Not necessarily: If you have a real food allergy to wheat or gluten their consumption can trigger a variety of vague or dramatic symptoms. Blood tests can confirm or exclude it.That could include aggravating gerd. However, there are many feeding behaviors aggravate it. Feeding or drinking prior to laying down. Consumption of caffeine or spicy products.Nicotine containing products. ...Read more
GERD: avoid coffee, orange juice, tomatoes, soft drinks, fatty food, spicy food and do not smoke . If the breakfast/ food does contain any of the above ,it should probably be fine to eat it ...Read more
Protein: Protein rich foods help with gerd. Fatty foods can make it worse. Other foods to avoid: caffeine (coffee, black tea, energy drinks), carbonated beverages, acid foods (oranges, lemons, limes, grapefruit, tomatoes), spicy food, chocolate, mint. Alcohol and smoking are very bad for gerd. ...Read more
Could You please help me with a personalised checklist for GERD and Esophagal Spasm and to avoid the same?
No.Try general rules: Small [email protected] time.no fluids with meals.(just rinse)Avoid caffeine nicotine alcohol Nsaids stress fatty food.Lose weight if overweight.No bending or lying down 2hrs post food.Sleep on right hand side.(facilitate emptying of stomach)Check meds if taking.Munch provita biscuits periodically.Elevate bedhead or pillow.No medication can cure/help if behavioural changes not done.Good luck ...Read more
I have GERD how can I cure or control it without meds. I don't eat foods that aggravate it . I hate being on the meds for months at a time.
Tough: This is a very common problem without a great answer. Foods such as coffee, tea, peppermint, onions, garlic and carbonated beverages can worsen it. I would not eat anything 3 hours before you go to bed, keep the head of your bed up, and you may want to use sulcralfate, which is not absorbed and is totally safe. ...Read more
Orig diagnosis was gerd, but the tablets or liquids don't work, pain just seems to be getting worse n worse, constantly feels like all food n liquid is stuck?
Achalasia: You may have a problem called achalasia, where the nerves to the esophagus don't work properly to move food into the stomach. It takes special testing to diagnose the condition and there are effective treatments so it is worth finding a good GI specialist to evaluate you. ...Read moreSee 1 more doctor answer
Prevent/Control GERD: Avoid foods & behavior that delay stomach emptying &/or relax the lower esophageal sphincter--spicy, greasy food, mints, alcohol, tobacco, chocolate, tomato-based products, caffeinated & fizzy drinks, eating before bedtime. Lose weight. Elevate head of bed on blocks. Use otc acid blockers for relief (h2's: tagamet, zantac, (ranitidine) pepcid; ppi's: prilosec, prevacid, zegerid). See a GI doctor if persistent. ...Read moreSee 1 more doctor answer
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