Doctor insights on:
What Foods Or Drinks Or Herbs Actually Can Clear Plaques Out Of Arteries
There are a lot: Garlic…grapes, crape fruit juice, cherries sweet.Strawberries, applessweet patato, green tea, hawthorn tea, olive of oil, salmon, spinch, garbanzo beans, tamatos, all of those will to clean the arteries, but please consult your doctor. ...Read more
Arteries are defined as blood vessels which carry blood away from the heart (to either the body or lungs). Arteries: higher pressure, thicker walls, stretch (pulse) with each heart contraction & deliver blood to the arterioles which control the flow to individual capillaries. Veins are blood vessels which carry blood from capillaries back to the heart (body to right heart; ...Read more
See below: Foods rich in fats and cholesterol, generally speaking. ...Read more
What is the main culprit in causing plaque build up in arteries when it comes to food content - saturated fat or cholesterol?
How come there are sites that say niacin can clear arteries and if you get your HDL up it can clean and take out the plaque?
Why is my left foot going numb? When I sit crossed legs, it turns blueish. Doctor did test for plaque in arteries before, but it was clear.
Probably: Atheroscleortic plaque can be decreased by diet, medication and exercise. Case studies show that even in patients with coronary artery disease who have had bypass, dietary changes can play a significant role in preventing further worsening of arterial changes and may reverse pre-existing disease. http://www.ncbi.nlm.nih.gov/pubmed/11832674 ...Read moreSee 1 more doctor answer
Atherosclerosis: Narrowing or 'hardening of the arteries' seems like the body's way of planned obsolescence--or complete wearing out. Over time our arteries become more narrow and certain conditions speed up the process: smoking, diabetes (and overweight/metabolic syndrome), hi blood pressure, and hi cholesterol. Exercise can slow down the process. Plaque build up in arteries leads to heart attack and strokes. ...Read moreSee 1 more doctor answer
Calcium and platlets: Theory is bacteria damage internal lining of arteries causing small ulcers next invaded by white blood cells and coat of fats (cholesterol), calcium, & a mat of blood platlets, all called plaque. It is as if the arteries have their own patch repair kit. Overtime plaque cracks and process recurs causing buildup that blocks ready passage of blood &, if bore of artery closed off, an heart attack. ...Read more
Family practice : As we age our arteries develope small cracks on its walls. Many things can speed up this process. Smoking , diabetes, hypertension and family history. Cholesterol comes along and tries to patch these areas up. Over time it justs builds up. If we have a high cholesterol or triglyceride the build up is faster. So it is important to correct all those factors to help prevent stroke and heart attack. ...Read more
Not really: Plaque build up is one of the causes for poor blood flow to the brain and heart, causing strokes and heart attacks. Seeing your doc and getting a cholesterol test would help the doctor decide if you qualify for statin therapy. An asa a day also may help, but i dont know too many 34 Y.O. Males on asa therapy for arteriosclerosis. Go see your doc and he can test you. Diet & exercise is the key. ...Read more
Early fatty streaks appear as a teenager and progress from there. So if they are visible then must have started sooner. They are not a normal part of being human unless you feed your genome wrong.
DASH eating plan.
DASH Diet for Hypertension ISBN 9780743410076
Excerpt From: Thomas J. Moore & Mark Jenkins. “The DASH Diet for Hypertension.” iBooks. https://itun.es/us/CcRDA.l
Use ...Read more
Not much: Hi. There's not much "natural" you can do to help reduce atherosclerotic plaque except healthy diet and regular exercise, and obviously don't smoke. The biggest issue, your genetics, is not a modifiable variable. You're young, but there are bad genes that can cause atherosclerotic events in your age group. If you can give us more information, perhaps we can be of greater assistance. Good luck! ...Read more
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