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Doctor insights on: What Foods Not To Eat While Pregnant

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What foods to not eat while pregnant?

What foods to not eat while pregnant?

Check FDA webpage: This link to the fda's website about food safety in pregnancy summarizes how to avoid listeria, mercury and toxoplasma: http://www.Fda.Gov/food/foodborneillnesscontaminants/peopleatrisk/ucm081819.Htm. ...Read more

Dr. Barbara Lavi
4 doctors shared insights

Pregnancy (Definition)

When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more


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Can you tell me what food to eat while pregnant?

Can you tell me what food to eat while pregnant?

Diet- pregnancy: There really is no specific diet during pregnancy. A healthy and well-balanced diet is essential rich in protein, multivitamins esp folic acid, calcium, magnesium and other essential minerals. ...Read more

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What foods to eat while pregnant for healthy children?

What foods to eat while pregnant for healthy children?

Well balanced diet: Eat a well balanced diet, including lots of fruits and vegetables, plenty of fluids, a source of protein and iron, and calcium. Limit caffeine and drink no alcohol. ...Read more

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What healthy food to eat while pregnant & what work outs can I do?

What healthy food to eat while pregnant & what work outs can I do?

Healthy diet: Get in healthy proteins like red & black beans, chickpeas, fish (low mercury), poultry (75 to 100 gm of protein/ day). Calcium (1, 000 mg per day) with tofu, almonds, dairy products or eggs. Iron (27mg/day) from whole grains & green leafy veggies. Folic acid (600 to 800 mg/day with foods like melon, spinach, tomatoes, strawberries & turnips. ...Read more

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What are healthy foods to eat while pregnant?

What are healthy foods to eat while pregnant?

Specific Needs: Get in healthy proteins like red & black beans, chickpeas, fish (low mercury), poultry (75 to 100 gm of protein/ day). Calcium (1, 000 mg per day) with tofu, almonds, dairy products or eggs. Iron (27mg/day) from whole grains & green leafy veggies. Folic acid (600 to 800 mg/day with foods like melon, spinach, tomatoes, strawberries & turnips. ...Read more

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What are healthy food to eat while pregnant & what work outs can I do?

What are healthy food to eat while pregnant & what work outs can I do?

Nutrition/ activity: Get in healthy proteins like red & black beans, chickpeas, fish (low mercury), poultry (75 to 100 gm of protein/ day). Calcium (1, 000 mg per day) with tofu, almonds, dairy products or eggs. Iron (27mg/day) from whole grains & green leafy veggies. Folic acid (600 to 800 mg/day with foods like melon, spinach, tomatoes, strawberries & turnips. Remain aerobically fit (unless dr says not to). ...Read more

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What foods not to eat when pregnant?

What foods not to eat when pregnant?

No RAW meat/fish: Besides raw meat/fish (n minimize processed meats/cold-cuts), you should be eating a healthy, well balanced diet, and regular exercises just like everyone else should. You may need a bit more iron/calcium/folic acid which are provided in your prenatal vitamins. Only eat more to gain about 25-30lbs total during pregnancy. Consult doc or nutritionist if needed. Congrats on the pregnancy. Good luck. ...Read more

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Should my husband grow our food in organic way for me to eat while pregnant?

Should my husband grow our food in organic way for me to eat while pregnant?

If possible: Pregnant or not, organically grown food is a healthier alternative to foods that contain pesticides and antibiotics. That said, most foods are safe to consume. Your food choices and portions are probably a bigger concern. ...Read more

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What foods not to eat when pregnant with twins?

What foods not to eat when pregnant with twins?

See below: There's nothing specifically to avoid. Eat what you're hungry for. Have a target weight of 30-35 lb. Or there about. ...Read more