Doctor insights on:
What Foods Can Cause Constipation
Can protien cause constipation,or small amount of dairy,or ensure cause it? What foods can cause constipation?
Absence of fiber...: ...is probably the big issue here. But, to answer your question about foods that have a binding effect, you may want to minimize: chocolate (particularly if you have Irritable Bowel Syndrome), large amounts of dairy (milk, cheese), red meat, bananas (& other high pectin foods), caffeine (particularly if you're already dehydrated). ...Read more
Fresh fruits and veg: Fresh fruits and vegetables in their natural state are high in water, and fiber and will help constipation. You might benefit from additional water in your diet. Having 5-7 servings a day of fresh fruits and vegetables should help constipation. Aim for at least 25 grams of fiber a day and a gallon of water or fluids a day. ( each fruit is about 2-3 g of fiber) each veggie is about 3 g fiber. ...Read more
Fluid and fiber: Foods high in fat tend to constipate you. Foods high in fiber favor looser stools. Fruits vegetable, whole grains are excellent sources of fiber. Also, fiber only works if u are well hydrated. Drink plenty of non-caffinated, non-alcoholic fluids to keep stools soft. Fiber can also be added to a glass of water. If this does not work see a GI specialist, there may be another cause of your issu. ...Read more
Will eating more raw vegetables and fruit help with constipation due to meds?
What foods do better in having a BM?
If meds is cause, solution?
Yes ...: In general, we believe higher fiber foods provide a better substrate for the formation of feces. High-fiber (read the label!) cereal, especially containing bran, is a good choice. Also beans, high fiber/whole grain bread, dried fruit, berries, nuts, plums/pears, apples, broccoli. Lots of water and exercise also help. Talk with doc about med change, but usually diet changes will work. Good luck! ...Read more
Yes: Some can. In particular, rice cereal, bananas, potatoes, bread, cheese and pasta tend to be more constipating. Try to offer oatmeal cereal instead and more high fiber foods. Fruits and vegetables can help. Pureed prunes and pears are helpful for young babies. ...Read moreSee 1 more doctor answer
What can cause feeling full quickly (almost a sick feeling) from not a lot of food and drink? Constipation? Stress? I feel stuffed and don't eat alot.
For constipation caused by a hernia what is the Tx?
How is relief provided? What foods can be eaten and avoided?
After eating. How will it take for u to be constipated if that particular food can cause constipation?
No guarantees: Interesting question. Never, is the right answer in most cases. If you are healthy and eating regularly, your body will most likely not get constipated. ...Read more
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