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Doctor insights on: What Foods Are High In Indoles

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Will the side effects of indole 3 carbinol go away?

Will the side effects of indole 3 carbinol go away?

What side effects?: Indole-3-carbinol naturally occurs in a variety of cruciferous vegetables. As a supplement it is very safe. High doses have been reported to cause a rash, dysequilibrium (dizziness), tremor, intestinal pain and nausea but these are rare and went away with a lower dose.
See http://lpi.oregonstate.edu/mic/dietary-factors/phytochemicals/indole-3-carbinol ...Read more

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Can you tell me how kovac reagent react with indole ring?

Easy organic chem: http://science.pc.athabascau.ca/reagentstud.nsf/5427203fdc0633d38725709300693526/ed4e3d125bb3fac7872570b8006a4640/$FILE/Kovac%27s%20%28Indole%29%20test.jpg p-Dimethylaminebenzaldehyde reacts with indole to produce a rose-colored chromogen ...Read more

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What are warnings for indole-3-carbinol supplements?

What are  warnings for indole-3-carbinol supplements?

Skin rash: Rash following treatment with indole-3-carbinol. The red, irritated patches of skin are temporary, but may appear dry or begin to itch. Seek care from your doctor if your skin rash persists or becomes severe. ...Read more

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What must one know before using indole-3-carbinol supplements?

What must one know before using indole-3-carbinol supplements?

Caveat emptor: The claim that this is an anti-cancer medication relies on some petri-dish, cell-culture work and looks like a common scam to this observer. Claims for an effect on lupus are under study; this is something you'll want to talk about with your rheumatologist if you're considering using it for this indication. ...Read more

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Can indole-3-carbinol supplements help losing lower body fat? What are your expert opinions?

Can indole-3-carbinol supplements help losing lower body fat? What are your expert opinions?

Wasting your money: This little molecule from brussels sprouts and a variety of other vegetables has a bunch of effects in petri dishes and simple animal work. This kind of research generates a whole lot of noise and if there's any real effect on people, it's not obvious to the scientific community. I suggest you get with friends who are sports-minded and eat sensibly and have them help you. Best wishes. ...Read more

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Can cooking cauliflower destroy indole-3-carbinol(anti-estrogen) in it?

Can cooking cauliflower destroy indole-3-carbinol(anti-estrogen) in it?

There isn't: Enough anti estrogen in any food to worry about. What kind of internet scam have you been reading? Don't get your medical information from friends, tv or the internet. ...Read more

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Can dim /di-indole-methane/ supplement that balances estrogen levels, help get rid of gynecomastia ?

Can dim /di-indole-methane/ supplement that balances estrogen levels, help get rid of gynecomastia ?

Balancing estrogen?: Maybe. There's no good studies ; little theory; it's targeted for bodybuilders abusing steroids. You're an adult now. You're also taking prednisone, which i must suppose is prescribed by a physician for something really serious. Your life is too difficult already for you to be called "the guy with the __s". You owe it to yourself to have definitive treatment, which is office surgery. ...Read more

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What are high residue food?

What are high residue food?

Veges: Any food stuffs that contain large amounts of fiber. Fiber is plant sourced undigestable cellulosic solids, that adsorb water from the gut, thereby giving more "bulk" to stool. And function as a natural stool softener. We should all have an optimum number of grams everyday, but folks who already have large bulky stools might consider an alternative. ...Read more

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What foods are high in phosphorus?

What foods are high in phosphorus?

High Phos Food: Many different types of food have high phosphorus content. National Kidney Foundation website has an easy-to-read list:

https://www.kidney.org/atoz/content/phosphorus ...Read more

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I am 29 years some time my BP so high any food low to bp?

I am 29 years some time my BP so high any food low to bp?

Lowering BP: BP is raised by salt. So, avoid salt daily. BP can be lowered by losing weight. Try to lose weight by exercise, walking, eating less sugar and bread, and avoiding animal fats. Eat whole fruits, whole veggies, and whole grains. Fruit and veggies can lower BP thru magnesium and potassium flows. ...Read more

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Please what food useful to high colistrol and high triglsred?

Fiber: Eating foods high in fiber is known to reduce cholesterol. Avoiding foods high in saturated and trans-fats is known to decrease cholesterol. Foods with a high glycemic index are known to increase triglycerides. To eat healthy and improve your lipid profile, consume lots of vegetables, fruits, beans, seeds, whole grains, wild alaskan salmon and a fair amount of almond and walnuts. Also exercise. ...Read more

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What food will help if my melanine in the body is not that high?

What food will help if my melanine in the body is not that high?

Tyrosine : Did you mean melanin? (makes you tan) if so try some tryrosine. You can get it at any gnc. It's the precursor to melanin. Also, add some sunshine. ...Read more

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What are some foods that contain high and very high acidic levels?

High acid foods: Corn, lentils, winter squash and olives are all vegetables that are high in acid.

Currants, blueberries, cranberries, canned fruits and glazed fruits are all examples of fruits that are acidic.

Processed grains and baked goods that are made with them are high in acidity.

Nuts that are high in acid include pecans, walnuts -- pH 5.4 -- peanuts, cashews and pistachios. ...Read more

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Yesterday and today i want to eat every food in sight..What could be the cause? I'm never usually like this. My cravings are at a all time high.

Yesterday and today i want to eat every food in sight..What could be the cause? I'm never usually like this. My cravings are at a all time high.

Hope it's gone: Uncertain why individuals have days of uncontrolled hunger. It's probably just a passing phenomenon. But, if it persists, you should seek advice from primary care doctor. Good luck. ...Read more

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I am a student of 20 years, weight 120 kgs and height 5'9" .I have a high affinity for food.I feel like eating everytime.Please suggest some measures?

I am a student of 20 years, weight 120 kgs and height 5'9" .I have a high affinity for food.I feel like eating everytime.Please suggest some measures?

You need your doctor: Having a need to eat more than you should and being overweight merits a medical evaluation to screen for diabetes, high blood pressure, dyslipidemia, and possibly sleep apnea. Appetite may be driven by consequences related to obstructive sleep apnea and/or low blood sugar from Insulin resistance. Meeting with a dietician or diabetes team will help because of their resources. ...Read more

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Which foods are high in iodine?

Which foods are high in iodine?

Foods: high in iodine include fish, shellfish, seaweed, yogurt, eggs, cows milk. table salt also has a high concentration of iodine. Iodine can also be toxic if consumed in large quantities. best bet is to consult with a nutritionist. ...Read more

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Which foods have a high purine content ?

Which foods have a high purine content ?

Some: Sardines, liver, and other organ meats sweet breads, (pancreas not baked goods), dried mushroom, large amounts of animal products. ...Read more

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What are some foods that are high in iron?

What are some foods that are high in iron?

Iron rich food: Some food like -cooked spinach, canned-olive, sesame seed, pumpkin seeds, morrel mushroom, beans, red meat, liver , are rich in iron. Open -www.Ironrichfood.Org. ...Read more

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Please suggest what foods have high purines?

Please suggest what foods have high purines?

Diet for Gout: Beef, pork, lamb, canned tuna, dark meat fish, liquor and beer are foods with high purine s content that patients with gout should avoid. ...Read more

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What foods are good for high blood prepressure?

What foods are good for high blood prepressure?

Keep the salt low: Most doctors recommend a low salt diet - some would also suggest making sure you also get enough calcium. No food group actually lowers your blood pressure, but low salt and low fat (because you want to avoid other risk factors such as elevated cholesterol ) and moderation in alcohol is the best course. ...Read more

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Which types of food are classified as high carb?

Which types of food are classified as high carb?

Carbs: What i believe you are asking is what carbs are high on the glycemic index. Low-glycemic index foods (less than 55) produce a gradual rise in blood sugar levels that's easy on the body. Foods with high-glycemic index numbers (more than 70) make blood sugar levels as well as Insulin levels spike fast. You can determine what foods are high or low at: www.Glycemicindex.Com. ...Read more

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How to make a high GI food, lower on the GI scale?

How to make a high GI food, lower on the GI scale?

Add fiber.: Adding fiber to a high GI food or recipe, or even to a meal in general, can lower the GI and make it a bit healthier. For example, add psyllium husks when baking muffins or even cupcakes for the kids, or add it to the breading about baked chicken or fish. Adding fiber to a meal is always a good thing. ...Read more

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Can gastrisis be cause by eating foods high in acidic?

Can gastrisis be cause by eating foods high in acidic?

Not really: Your stomach already has hydrochloric acid in it at a pH of about 1.5. The most acidic foods that humans eat have a pH of 5.5 (lemon juice and vinegar). Stronger than that is unpalatable and would burn your tongue and esophagus! The stomach acid also serves an important protective function. It kills most of the bacteria on raw food that we eat. Yes ago AIDS pts died in hospital from inf from sala ...Read more

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Is there a way to know if a food is high in cholesterol?

Is there a way to know if a food is high in cholesterol?

Look on the Back: The nutrition label on the back in any us store will always have the cholesterol content listed. ...Read more

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How do I get a list of foods that are high in cholesterol?

How do I get a list of foods that are high in cholesterol?

Www.loseit.com: This website allows you to check the calorie, cholesterol and saturated fat in foods that you eat. One important point is that the cholesterol continent of food has very little impact on blood bad cholesterol. In fact reducing the amount of cholesterol in diet may decrease good cholesterol by more! saturated fat and excess calories are more important, which the loseit website helps with too. ...Read more