Doctor insights on:
What Foods Are A Natural Steroid For The Body
Several, but: There are a # of natural steroids in foods, but they may or may not actually act as a steroid when digested: raw oysters, pine nuts, figs, almonds, asparagus, avocado, bananas, celery. Eggs, fish and meat have small amts of estrogen and testosterone (both steroid family). Precursor of estrogen (17a estradiol) in hops used to make beer. Soy-phytoestrogens. Black cohosh-none (if it works, ?). ...Read more
There is a: Slight but inconsequential increase that is not of any importance. Don't get your medical information from friends, tv or the internet. ...Read more
Fantasy stuff: If you need to take glucocorticoids for a serious medical illness, don't expect to find an effective substitute at the dinner table. If you're a bodybuilder, you're already being targeted by a huge amount of disinformation by hucksters and entertainers. It'll disappoint you. Let your natural androgens and your hard work build you up, and consider adding creatine if your physician is good with it. ...Read more
If steroids increase estrogen levels, will boosting t naturally (ie taking vitd, abstinence, getting good sleep, eating right foods) also increase e?
A different question: Young grasshopper, why do you want more testosterone? We generally want to avoid adjusting these critical hormones in young people unless there is a compelling medical reason. I like your thinking though about focusing on good rest and recovery. Those are critical to healthy levels of natural hormones. Estrogen will not usually be increased by normal t levels. ...Read more
Of course: There are 3 categories of steroid hormones. They are naturally made in the body and important for life. Steroid drugs that people take will mimic the effects of natural steroid hormones. Anabolic steroids are sex steroids such as testosterone. Glucocorticoid steroids, such as prednisone, help block inflammation. Mineralocorticoid steroids, such as the drug Florinef, help maintain our salt balance. ...Read more
Many effects: Steroids like Prednisone are used to treat a variety of inflammatory, allergic and cancerous conditions. The side effects are mostly primary effects of high dose steroids including fluid retention, change in fat distribution, infection susceptibility, diabetes, cataracts, glaucoma and a host of other things. Discuss with your prescribing doctor to understand the risk v. Benefit. ...Read more
I have good appetite but failed to gain my weight.I need to build my body.Are there any oral steroids?
See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ... Better fats: olive oil, peanuts, almonds, tofu, .... ...Read more
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