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Doctor insights on: What Food Is High In Cholesterol

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What type of foods cause high cholesterol?

What type of  foods cause high cholesterol?

Saturated and trans: Saturated and trans fat increase bad cholesterol and lower good cholesterol. Sugar increases triglycerides, which are bad fats in the blood. ...Read more

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Dr. Heidi Fowler
3,405 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more


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What foods can help lower high cholesterol?

Foods: Try nutritional approaches. Consider eating oatmeal, bran, apples, oranges, pears, bananas, grapefruit, hazelnuts, avocado, brewer's yeast, royal jelly, saffron, tumeric, honey (buckwheat), alfalfa sprouts, celery, beets, eggplant, garlic, onion, chili peppers, legumes, dandelion root & jerusalem artichoke. Avoid deep fried foods & whole eggs. ...Read more

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What are foods that help lower high cholesterol?

What are foods that help lower high cholesterol?

LDL, not Cholesterol: Cholesterol is a fat molecule manufactured by every animal cell, a building block of each cell membrane (enables membrane fluidity/movement without tearing), is fundamental to the survival of every animal cell. Lipoproteins (proteins which transport all fats in the water outside cells) is the correct issue for artery disease (e.g. Ldl ?700 nmol/l, HDL ?45 ┬Ámol/l). Cholesterol ?$, but misleading. ...Read more

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Doc my problems now is i want to have meal plan what food to intake if having high cholesterol, high sugar level and kidney stone? Thank you.

Doc my problems now is i want to have meal plan what food to intake if having high cholesterol, high sugar level and kidney stone? Thank you.

A bit complicated: To answer in these 400 or less character responses. While it's simple to suggest a diet rich in colorful veggies and fruits, with healthy fats like avocados, oily fish and nuts along with whole grains, remember that certain types of kidney stones will require modifications of the amounts of greens and other assorted food stuffs Consider a formal consultation more detailed guidance. ...Read more

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Is there a way to know if a food is high in cholesterol?

Is there a way to know if a food is high in cholesterol?

Look on the Back: The nutrition label on the back in any us store will always have the cholesterol content listed. ...Read more

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Which type of foods cause high cholesterol?

Which type of foods cause high cholesterol?

Animal fats: High intake of saturated fat increases cholesterol (from any non-swimming animal: beef, pork, chicken, milk, cream, cheese, pizza et)c. Trans fats are bad as well and these are found in margarines, processed and fast foods (including cookie and baking mixes). Cholesterol intake from eggs and shellfish is a minor cause. Fruit, veggies, unsaturated fats, seeds, nuts, fish, soy are alternatives. ...Read more

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Which foods should you eat for high cholesterol?

Try these: Try nutritional approaches. Consider eating avocado, brewer's yeast, royal jelly, saffron, tumeric, honey (buckwheat), alfalfa sprouts, celery, beets, eggplant galic, onition, chili peppers, legumes, dandelion root & jerusalem artichoke. ...Read more

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Why are high cholesterol foods bad for you, anyway?

Why are high cholesterol foods bad for you, anyway?

Be careful: It is important to understand that high levels of bad cholesterol in the blood do not necessarily correspond to eating "too much" cholesterol. Saturated and trans fats, as well as too many simple carbs, are much more frequently the dietary culprits of too high of an LDL (bad) cholesterol level. ...Read more

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What are the worst foods to eat with a high cholesterol?

What are the worst foods to eat with a high cholesterol?

Saturated fats: Foods with saturated fats, including butter, meats, fried foods, and eggs. Usually losing weight and exercise help in reducing cholesterol. ...Read more

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I have very high cholesterol, got any foods that will help?

I have very high cholesterol, got any foods that will help?

Yes: Everything you ever want to know about cholesterol but were afraid to ask (check out the life style section): http://www.Mayoclinic.Com/health/high-blood-cholesterol/ds00178/tab=indepth. ...Read more