Doctor insights on:
What Food Can I Eat To Help Hair Growth If I Am A Vegan
I m very skinny guy please suggest me how to gain weight. It really kill my personality should I try protein powders or some meat?
NOT BAD: Yes diet can alter weight. However keep in mind: you will put on weight and muscle as you mature. Some girls are more interested in what kind of person you are, rather than physique. Skinny guys have an advantage in sports where being light helps (track, fencing, etc). If not satisfied with self consider psychotherapy to help. ...Read more
I am having severe hair loss and I am a vegetarian. What food can I consume? Will omega supplement help me?
Look at label: Most of vegans need protein supplements along with vitamins & minerals especially calcium , iron etc. If you are a vegan protein power will have animal products casein (milk ) and egg as base besides soya ( plant ) protein. Look at the label and decide if it is good for you. ...Read more
I want to loose weight but I love food so much that I can't stop eating a lot of food. I am over weight. I need help please ASAP. Thank you.
Start new habits: Here's my simplistic answer to start with. 1. Start an exercise program. Do something every day even if it is only walking at the mall or around the block. You may have one day off if tired or sore. 2. Eat all the vegetables you like, but not butter, less than a tbs per day. Raw vegetables: the more the better. 3. Drink a glass of water before meals. 4. Sleep 7-8 hr 5. Eat breakfast every am ...Read moreSee 2 more doctor answers
Doesn't exist: There is no food that will do that. You will grow at the rate that you grow as along as you get adequate calories. ...Read more
What foods: Without knowing what foods you are allergic to and how you were diagnosed, it is difficult to answer this question properly. ...Read more
I am a very skinny guy.... Plz suggest me some diet to gain weight, and what should my daily diet? Also i go to gym, can I take supplements?
I want to gain weight. The problem is that i eat 3 times a day and am a vegetarian. Please suggest some things i shall include in my diet.
See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, nonfat milk, tofu, ... Better fats: olive oil, peanuts, almonds, cashews, .... ...Read more
What foods can I eat to make my boobs grow? I am only 16 but i want to know foods that help u grow your boobs.
Im allergic to peanut & soy products and I need to know what can I eat, I've even Google d it and I can't find anything please help?
Seek an allergist: Melissa, your question is not a simple one. Food allergy is different than just positive blood tests, which is different than someone having positive skin tests. This is why a board certified allergist is needed to sort out these issues with you. Sometimes an in-office food challenge is required - I would not just 'try and see' on your own. It is the job of the allergist to give you adequate info. ...Read moreSee 1 more doctor answer
Please help me I am so confused and scared to be fat I don't want to be fat what is the healthy food that's I should eat and what should I avoid ?
I m very thin i want to gain some fat and muscles in my body , I do gym but not regularly please tell me what to eat as i m a vegetarian.
Food can't fix this: Unfortunately, your nose size, shape, and unique characteristics can't be altered by healthy eating. Eating healthy is one of the best things you can do to improve your health & longevity. You can see a plastic surgeon, of course. Best of luck...And give the food a try. Start with lean proteins and whole grains. Eating every 3-4 hours and avoid any processed foods and you will be satisfied overall. ...Read more
I am male 18. I m fat please tell me a diet to be slim as fast as i can. And also tell me exercises that I should do.. Plz help me?
Weight Loss: Google the mediterranean diet and try to follow as closely as you can. Also if you don't exercise regularly start by walking 20 minutes daily, since you are young you can eventually start running a few minutes, waking fast, then running again. Aerobic exercise like cycling, eliptical machine and sport activity would also help. Eventually incorporate weight training at least twice a week. ...Read moreSee 1 more doctor answer
Do eating foods you are allergic to keep your body from absorbing dietary protein? I am allergic to beans and soy, but am trying to be a vegetarian. If i eat foods I am allergic to, do I get protein from them, or does my allergy prevent absorption?
Nothing: Nothing you take is likely to change the rate of hair growth. ...Read more
Hi, I am doing a diet and i want to know if i can eat a lot of fruits or it will have a bad effects on my diet please answer me and thank you?
Balance: Too much fruit can be problematic. It is currently recommended that we get at least 5 servings of vegetables and 4 servings of fruit per day. Select fruit that is low in calories and high in fiber. Select fruit of various colors to ensure that you are taking a variety of nutrients & enzymes. ...Read more
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