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Doctor insights on: What Exercises Cure Bone Spurs In My Neck

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What exercises cure bone spurs in my neck?

What exercises cure bone spurs in my neck?

Read on: Bone spurs are the end result of calcification of the tendon inserting onto the bone over time the bone 'grows' along the plane of the tendon. Therefore, once it is formed it can't be cured by exercises. However, exercise can help to maintain range of motion in the local area of the body. ...Read more

Bone (Definition)

Bone is a living growing tissue made mostly of collagen (protein that provides soft framework) & the mineral calcium phosphate that adds strength & hardens the framework. Two types of bone are found in the body; cortical (dense compact outer layer) & trabecular (makes up inner layer, ...Read more


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I have bone spurs in my neck, a friend told I should not take calcium as it would cause them to grow more?

Calcium: Is involved with bone mineralization. Theoretically too much calcium can translate to more robust mineralization leading to bone spurring. 500 to 1000mg/day calcium is reasonable as your kidneys clear excess. ...Read more

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What are neck bone spurs and can they heal?

What are neck bone spurs and can they heal?

Removed: They can be removed but not healed part of neck degeneration no foutain of youth still. ...Read more

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Which type of treatment or surgery to fix bone spurs on #5 n 6 neck vertebrae?

Cerv spondy: Arthritis equates to bone spurs. In the absence of pinched nerve pain, no surgical treatment is necessary. Pt alone is likely sufficient. However, if you are asking about surgical options, depends on where nerve pinched. Options include foraminotomy posteriorly or anterior diskectomy and fusion. Both have merits and cons that should be discussed with your surgeon. Disk replacement not for spurs. ...Read more

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Will a ct/contrast soft neck tissue show neck bone spurs?

Will a ct/contrast soft neck tissue show neck bone spurs?

Unlikely: Your question is confusing. Intravenous contrast usually does not help in evaluating bone spurs. ...Read more

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I was told that I have a problem with my C5 disc in my neck. I now have problems with my right shoulder, bone spurs. Can this cause this?

I was told that I have a problem with my C5 disc in my neck. I now have problems with my right shoulder, bone spurs. Can this cause this?

No: Bone spurs in the shoulder are not caused by neck problems. Neck and shoulder problems overlap commonly in terms of the symptoms they produce. ...Read more

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My moms arm hurts when reaches out or makes backward motion makes it spasm and hurt really bad. She has bone spurs on her neck. What would cause this?

My moms arm hurts when reaches out or makes backward motion makes it spasm and hurt really bad. She has bone spurs on her neck. What would cause this?

Rotator cuff: Problems with the rotator cuff/shoulder cause pain with motion of shoulder. Neck problems cause pain that radiates to and beyond shoulder. May also cause numbness in hand. Motions such as putting hand on head lessen pain when it's neck problem and increased pain when shoulder problem. Shoulder rxd high dose ibuprofen, range of motion exercises. Injection if symptoms don't improve one month. ...Read more

Bone Spurs (Definition)

Bone spurs, or osteophytes, are bony projections that form along joints, and are often seen in conditions such as arthritis. Bone spurs are largely responsible for limitations in joint motion ...Read more