Doctor insights on:
What Exercises Are Safe To Do While I Am Pregnant
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
Yes: We generally encourage patients, with no contraindications, to exercise five days per week, 20-30 minutes a day. We usually avoid high impact-type of exercise. Walking, swimming, low-impact aerobics, exercise bike are all good types of exercise. Remember, calories in. And calories out (exercise), will help with proper weight gain in pregnancy. Ask your doctor. ...Read moreSee 1 more doctor answer
While pregnant: I wasn't sure if your question was, what kind of exercise is safe in pregnancy? Exercise is highly recommended in pregnancy, even if just daily walking. It decrease risk for hypertension, diabetes and much more. Swimming is great, walking, elliptical. Ask your question again if misunderstood or have question about specific exercises. ...Read more
Check out:: http://www.babycenter.com/0_the-best-kinds-of-exercise-for-pregnancy_7880.bc Take care.Get a more detailed answer ›
Yes: If a pregnancy is normal, without complications, then doing mild to moderate exercise will not make the pregnancy any more or any less successful. One should stop if any pregnancy concerns arise. Later in pregnancy, with the large shifts in weight and balance on the body, moderate exercise can be too much. ...Read more
Hi m 3 months pregnant and i always feel lazzy, its sometimes hard totstand. Is it safe to go on exercise.?
What are some exercises a woman can do while she is pregnant so she doesn't gain so much weight?Is it safe to exercise while pregnant
Yes: All women should try to be active during pregnancy. If not previously active, then moderate activity such as walking or swimming 30 minutes a day is recommended. If a pregnant woman is already active, then she should maintain that level of activity during pregnancy. There is no heart rate limit for these women, but if they make any changes they should do so slowly. ...Read moreSee 2 more doctor answers
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