Doctor insights on:
What Exercise Machine Is Best For Diabetic Patients Trying To Get Fit
Dear sir, my mother is a diabetes patient, i want purchase a good suger testing machine which is having good accuracy. ?
Easily done: All the machines sold in usa have to conform to fda regulations on devices and be accurate (compared to concurrent venous sugar test) to within about 15% , higher or lower, of 'real' number.. So if it says 'fda approved' you can trust it. The new continuous glucose monitor by dexcom, often recommended for patients on 4 shots of Insulin or an Insulin pump, has now reached same level of accuracy. ...Read moreSee 1 more doctor answer
My father epileptic patient(65) randomely get fit, want to go best doctor. Who is the specialist(designation)?
Needs medical home: Start with a good primary doctor who can check him out thoroughly concerning his blood pressure, cholesterol, heart and kidney function, weight and eating habits, etc. He may need careful adjustment of his medications and his health habits. This alone may improve his seizure control. The pcp can then decide whether a specialist would be necessary. ...Read more
I am 43 Years old male. I am Diabetes (Type 2) and Hypertension patient. Also I done stent in RCA. Please give me advice which type of exercise best.
Cardiovascular: You would want to incorporate regular cardiovascular exercise on most days of the week, shooting for 60 to 70 percent of your target heart rate. At an age of 43 years (round to 45) your target heart rate would be 175, and 60% of this would be about 100-110 beats per minute. With your medical history I would keep this on the low end. ...Read moreSee 1 more doctor answer
Reallly: It's whatever you'd use most consistently. But when you account for price, space, variety of exercises and resistances possible, the Total Gym XLS(base model) is a great deal. ...Read more
Exercise: Regardless of whether you want to lose baby weight or belly fat, consider body weight exercises rather than purchasing equipment. http://www.mensfitness.com/topics/body-weight-workouts, http://www.muscleandfitness.com/workouts/workout-routines/5-best-bodyweight-training-exercises & http://www.menshealth.com/fitness/ultimate-body-weight-workout. ...Read more
What is the best exercise/exercise machine i can use to burn the most weight efficiently? i want to lose 15-20 lbs in 2-3 months if thats realistic.
Hard work: It doesn't matter what machine you use or what type of exercise that you do. Find something that you enjoy, or at least can tolerate, and do it regularly as part of a diet and exercise program. Start slow and gradually increase. Goal weight loss should be 2-3lbs per week, so your weight loss goals are reasonable. Good luck ...Read more
I want to lose a wieght so which is a best exercise machine to buy at home workout treadmill cycle or elliptical plz tell thanx?
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