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Doctor insights on: What Does Thinning Of Knee Cartilage Mean

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Cartilage (Definition)

Cartilage is a specialized type of tissue found in joints and areas that two bones come together. It is made up of specialized cells that live in the midst of proteins and sugars that absorb and release water similar to a sponge. Healthy cartilage helps decrease friction in joints, absorbs shock and protects the ends of the bone. Degradation of ...Read more


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Can knee cartilage heal?

Can knee cartilage heal?

No : Once injured, cartilage in a joint cannot typically "heal". The severity of the injury to the cartilage will determine the long term consequences such as arthritis. ...Read more

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Which foods help with repairs of knee cartilage?

Which foods help with repairs of knee cartilage?

None: Cartilage, by definition, does not have a good blood supply. If something does not have a good blood supply, it does not heal well (or repair itself). That means that you can eat anything you want, it will not help cartilage heal....Because it can't. ...Read more

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What is a good way to get exercise after tearing your knee cartilage?

What is a good way to get exercise after tearing your knee cartilage?

Low impact exercises: Low impact exercises are generally a good idea when one is suffering from knee injuries. Riding a stationary bike, elliptical machines, or swimming are exercises that will help strengthen the muscles around the knee without causing significant discomfort. Avoid squats or lunges. ...Read more

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What happens to you when you have had all of your knee cartilage removed?

Osteoarthritis: When cartilage is removed you are bone on bone which is painful and will eventually need joint replacement. ...Read more

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What is the best treatment for damaged knee cartilage?

What is the best treatment for damaged knee cartilage?

Articular/meniscal: For meniscus-surgery. For articular- weight loss, bracing, pt, hyaluronic acid injections, surgery if all else fails. ...Read more

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