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Doctor insights on: What Does It Mean When Sb Stutter While They Are Nervous

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How can I relieve nervousness?

How can I relieve nervousness?

To V stress: Talk about feelings & address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine & alcohol (or moderate). Try Qi Gong, Tai Chi, acupuncture, acupressure, homeopathy, meditation, Yoga, exercise program, deep breathing exercises or Progressive muscle relaxation. ...Read more

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Dr. Jay Lefer
102 doctors shared insights

Stuttering (Definition)

Stuttering affects the fluency of speech. It begins during childhood and, in some cases continues until adulthood. It is characterized by disruptions in the production of speech ...Read more


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Could nervousness be a medical condition?

Could nervousness be a medical condition?

If nervous is : Anxiety then it may be a condition. Anxiety symptoms can include feeling nervous or irritable, muscle tension (especially in neck, shoulders ; back), poor quality or minimal sleep, lack of concentration ; easy fatiguability. Lump in throat or butterfly in stomach sensation can occur. Sometimes the worst thing about anxiety not being able to put your finger on the reason that you feel that way. ...Read more

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What are the bad effects of nervousness on your body?

What are the bad effects of nervousness on your body?

Cardiac abnormalitie: If you're nervous for an extended period of time, it can affect your heart rate and may even raise your blood pressure. Sometimes you can fell better with simple things like a cup of camomile tea or a walk. ...Read more

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What is the definition or description of: Nervousness?

Nervousness: Nervousness is feeling anxious or afraid in certain circumstances or with particular people, objects or activities. It might make one feel jittery or afraid. Nervousness can sometimes cause people to avoid the things that make them fearful. Reasons for nervousness could be biological or from a previous bad experience. ...Read more

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How to get rid of nervousness before speech?

Performance anxiety: Performance anxiety is helped most by practice and rehearsal. Toastmasters can be a forum for this. Relaxation exercises help. I will often prescribe a low dose beta blocker as Propranolol that helps prevent tremors and increased heartrate, but it can't be used with asthma. Benzodiazepines need to used very cautiously as they can sedate and cause memory problems is used excessively. ...Read more

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Can nervousness and severe anxiety raise bp?

Can nervousness and severe anxiety raise bp?

White jacket hi BP: If you are anxious in the doctor's office, it will raise the blood pressure and make for an unreliable reading; people have been treated unnecessarily for what we call "white jacket syndrome". A savvy physician knows when to suspect this and how to determine whether it really needs to be treated. Nobody knows for sure to what extent chronic anxiety feeds into real hypertension. ...Read more

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Could hypnosis help with anxiety/nervousness?

Could hypnosis help with anxiety/nervousness?

For many people: - it can be beneficial. There are some people who are less open to the power of suggestion- for whom hypnosis may not be effect. ...Read more

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Any ideas on how to help nervousness or anxiety?

Any ideas on how to help nervousness or anxiety?

Dr Satulovsy - agree: Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program, deep breathing exercises or progressive muscle relaxation. ...Read more

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How to fight my hyperness/racing mind/nervousness?

How to fight my hyperness/racing mind/nervousness?

First, make an: Appointment with your family doctor to rule out medical problems that can cause these symptoms such as hyperthyroidism. If medically cleared, see a therapist and a psychiatrist as a combination of medicine and therapy is the best treatment. Know that you do not have to live this way! we are here to help. ...Read more

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