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Doctor insights on: What Does It Mean When Sb Stutter While They Are Nervous

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How can I relieve nervousness?

How can I relieve nervousness?

To V stress: Talk about feelings & address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine & alcohol (or moderate). Try Qi Gong, Tai Chi, acupuncture, acupressure, homeopathy, meditation, Yoga, exercise program, deep breathing exercises or Progressive muscle relaxation. ...Read more

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Dr. Jay Lefer
102 doctors shared insights

Stuttering (Definition)

Stuttering affects the fluency of speech. It begins during childhood and, in some cases continues until adulthood. It is characterized by disruptions in the production of speech ...Read more


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Could nervousness be a medical condition?

Could nervousness be a medical condition?

If nervous is : Anxiety then it may be a condition. Anxiety symptoms can include feeling nervous or irritable, muscle tension (especially in neck, shoulders ; back), poor quality or minimal sleep, lack of concentration ; easy fatiguability. Lump in throat or butterfly in stomach sensation can occur. Sometimes the worst thing about anxiety not being able to put your finger on the reason that you feel that way. ...Read more

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What are the bad effects of nervousness on your body?

What are the bad effects of nervousness on your body?

Cardiac abnormalitie: If you're nervous for an extended period of time, it can affect your heart rate and may even raise your blood pressure. Sometimes you can fell better with simple things like a cup of camomile tea or a walk. ...Read more

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What is the definition or description of: Nervousness?

Nervousness: Nervousness is feeling anxious or afraid in certain circumstances or with particular people, objects or activities. It might make one feel jittery or afraid. Nervousness can sometimes cause people to avoid the things that make them fearful. Reasons for nervousness could be biological or from a previous bad experience. ...Read more

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How to get rid of nervousness before speech?

Performance anxiety: Performance anxiety is helped most by practice and rehearsal. Toastmasters can be a forum for this. Relaxation exercises help. I will often prescribe a low dose beta blocker as Propranolol that helps prevent tremors and increased heartrate, but it can't be used with asthma. Benzodiazepines need to used very cautiously as they can sedate and cause memory problems is used excessively. ...Read more

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Can nervousness and severe anxiety raise bp?

Can nervousness and severe anxiety raise bp?

White jacket hi BP: If you are anxious in the doctor's office, it will raise the blood pressure and make for an unreliable reading; people have been treated unnecessarily for what we call "white jacket syndrome". A savvy physician knows when to suspect this and how to determine whether it really needs to be treated. Nobody knows for sure to what extent chronic anxiety feeds into real hypertension. ...Read more

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Could hypnosis help with anxiety/nervousness?

Could hypnosis help with anxiety/nervousness?

For many people: - it can be beneficial. There are some people who are less open to the power of suggestion- for whom hypnosis may not be effect. ...Read more

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Any ideas on how to help nervousness or anxiety?

Any ideas on how to help nervousness or anxiety?

Dr Satulovsy - agree: Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program, deep breathing exercises or progressive muscle relaxation. ...Read more

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How can you relieve symptoms of anxiety or nervousness?

Options.: Consider options such as tai chi, meditation, massage, acupuncture, acupressure, qi gong, deep breathing exercises or progressive muscle relaxation. Oh, did i forget to tell you that talking therapy is also great for those symptoms. ...Read more

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Can I get a pill to treat nervousness without a prescription?

NOT BY THE USUAL : Legal means. Anti anxiety meds require a licensed physician. There may be some homeopathic treatments available at your local health food store though, non prescription. ...Read more

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What do I do if I get the runs from nervousness during a trip?

Symptom or underlyin: Unless medically contraindicated: take half dose immodium-ad prophylactically prior to trip. But the real issue is the underlying anxiety about travel/flying, conflict with travel companions. All trips? Vacation? Business? Family reunions? Examine with greater attention to the details what the contributing ingredients may be. ...Read more

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How to get rid of nervousness around other people, especially at parties?

How to get rid of nervousness around other people, especially at parties?

Go with a friend: Many people are nervous in large social situations especially whe there a lot of strangers. It's not necessary to talk to everyone. You can smile and use some prepared small talk. Have a good time and don't drink too much. ...Read more

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Are there any substances, medications, or herbs I can take to get rid of nervousness?

Are there any substances, medications, or herbs I can take to get rid of nervousness?

Yes: I recommend seeking a professional consultation. There are many options available but they are patient specific and much too complex to address in this forum. ...Read more

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Are there any substances, medications, or things i can take to get rid of nervousness before a speech? Answer please!

Stage fright: The commonest medicine taken by performing artist for stage fright or before an important public speech is 'propranolol' or Inderal. It is contraindicated in people with asthma. ...Read more

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Is there any way to cure my nervousness?

Cure for nerves: Anxiety is a normal part of being human, so there is no "cure". Many people can be taught ways to better manage their anxiety through cognitive and behaviorally oriented therapy. There are also anti-anxiety meds that are effective. You can be helped with psychiatric or psychological therapy. ...Read more

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Could nervousness stop antitranspirants?

Do you mean will: An antiperspirant be effective if you are nervous and sweating heavily? There are some clinical strength products that you can use if needed. ...Read more

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Can there be anyway to reduce nervousness?

Anxiety: Absolutely, if your nervousness has been long standing it is probably a learned way of reacting. Anxiety if often caused by misperceiving situations and interactions. Individual and group psychotherapy can be very helpful in lessening your nervousness. Best. ...Read more

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