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What Does Hdl Do To Ldl
Pacman: Did you ever play pacman? Hdl is the LDL eating pacman. It helps decrease the total circulating LDL molecules and deliver them to the liver for storage and or disposal. You can not form plaques without inflammation of blood vessel walls and ldl(among other things). So the lower the circulating LDL levels are, the longer it takes to develop blocked arteries. ...Read moreSee 2 more doctor answers
HDL, or high density lipoprotein, is a molecule in the body that is responsible for the transport of lipids (fats) from various organs including blood vessels back to the liver for processing and possible elimination. Because it helps prevent accumulation of lipids in blood vessels, HDL cholesterol is ...Read more
Blood LDL Level: LDL is "low density lipoprotein", a particle that carries cholesterol in the blood. Increased LDL is a major risk factor for heart attack, stroke and premature death. Lowering LDL can reduce this risk. LDL levels are estimated by cholesterol (LDL-C). Because the cholesterol carried in LDL particles is highly variable many doctors prefer to use LDL particle number (LDL-P) to manage LDL related risk ...Read more
My LDL cholesterol is 151 mg/dl does it poses any risk . What can I do to rdduce my cholesterol levels?
Eventually: With no risk factors we recommend under 130 although less than 160 has been acceptable. The problem is when you develop risk such as hypertension, the effect of deposition of cholesterol is already there. So better to reduce it to less than 100 by diet, less fatty and fried food or look for mediterranean diet and variation of it. Exercise with rapid or power walking or swimming is good. ...Read more
Cholesterol types: High density lipoprotein ( hdl) is also refered to as " good cholesterol" represents the cholesterol being carried away from the cells ( in the garbege trucks) , therefore the higher the better. Low density lipoprotein (ldl) or "bad cholsterol" is in the delivery trucks, therefore the less the better. ...Read moreSee 1 more doctor answer
Lower LDL: Ldl, your bad cholesterol is affected by genetics and diet. You can improve your diet by becoming more plant based since animal fat can increase LDL as well as sugar!. So try to get 5-7 veggies/fruits per day, eat lean protein only with no skin (grilled, baked or broiled), decrease dairy since that is also animal fat, and stop all processed and refined sugar. It can increase your LDL by 25%. ...Read moreSee 1 more doctor answer
Lifestyle: Late last fall, American Heart Association & American College of Cardiology published 4 guidelines on treating & preventing heart disease. The one involving cholesterol got biggest press & continues to stir controversy. However, goal isn't so much to lower cholesterol as it is to treat & prevent heart disease. So focus on therapeutic lifestyle modifications eg regular exercise & good nutrition. ...Read more
Total cholesterol is 211. Good cholesterol 85. Bad cholesterol 111. What can I do to get my bad cholesterol down?
Might do you harm!: With a HDL of 85 i see no benefit to lowering your ldl. Low cholesterol can be as hazardous as high cholesterol. The role of cholesterol in heart disease is overestimated. See http://www.Sott.Net/article/242516-heart-surgeon-speaks-out-on-what-really-causes-heart-disease & http://www.Cbn.Com/cbnnews/healthscience/2012/october/cholesterol-myth-what-really-causes-heart-disease/. ...Read more
Insoluble molecules: Fats (cholesterol is a fat) are insoluble in blood. Think of trying to stir and mix oil and water. But since we need to transport fats in our blood, our bodies "hide" the fats (lipids) inside water soluble proteins. These transport molecules are called "lipoproteins". ...Read more
Niacin.: Supplementing with 2000-3000mg of flush free Niacin daily can help to control your cholesterol levels quite nicely, even increasing your HDL and converting your LDL to a less harmful subtype. As a negative, Niacin can cause facial flushing and redness so get the flush free variety. And have your liver enzyme values monitored, as they can be affected by Niacin use. ...Read more
Lifestyle and meds: You can raise HDL cholesterol naturally with exercise, weight loss, and dietary changes such as eating less saturated fat. Consuming healthy fats such as those in nuts and fish may help. Otc supplements such as omega 3 and Niacin have been shown to increase hdl. Medications such as fibrates and statins have also been shown to increase HDL to varying degrees. ...Read moreSee 2 more doctor answers
Diet & exercise: Moderate exercise (about 30 minutes five times a week) reduces LDL cholesterol and raises HDL cholesterol. Smoking can lower HDL levels, so stop smoking if you do. Eat lots of fruits, vegetables, whole grains and lean sources of protein. Include monounsaturated fats in your diet- olive oil/canola oil. Moderate consumption of alcohol may also positively impact HDL levels. 1 glass of wine. ...Read moreSee 1 more doctor answer
Hdl and Ldl normal total cholesterol normal but triglycerides 258 I'm 23 what can I do to get them down?
Find and Fix Causes: The first step is to determine why the triglyceride (TG) is elevated at age 23. Your physician will need to check for several inherited and acquired medical conditions that can affect TG levels. Another alternative is to see a lipidologist (physician specializing in lipid and lipoprotein disorders). You can find a lipidologist at www.Lipidboard.Org (click "verify status", then search your state). ...Read moreSee 1 more doctor answer
Diet and Statin: Things you can do include a weight reducing diet (if obese), avoiding animal fats, try take control or benechol margarines, and use metamucil. Most people will also need a statin drug like simvastatin, Lipitor (atorvastatin) or Crestor to get their LDL (bad) cholesterol to goal. These reduce cholesterol by 40-60% and are proven to reduce heart attacks and strokes by up to 50%, and save lives. ...Read more
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