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What Do One A Day Pro Edge Vitamins Do
I just found out i'm pregnant and i need to know what to do about my daily medicines they are 30 mg aderall once daily and Suboxone i take one quarter of a 8.2 sublingul once a day so what do I do.
Serious discussions: What you do, is have serious discussions between you, your ob-gyn, and your psychiatrist about the risk of these medications to your baby, vs the benefit of your staying on them. This is different for each person, as maternal mental health is extremely important. Your doctors might advise you to stop the adderall, (dextroamphetamine and racemic amphetamine) but the Suboxone is another question. Please work with your doctors on this. ...Read moreSee 1 more doctor answer
I take one of the 'all in one' tablets, that's supposed to give me a full days vitamins, iron, excetera. Do any of them really work?
Packaged group: They are packaged group of components, like a grocery bag has different things in it. To determine what they have, read the label and take note of the amount of each component. You may need more of a dosage of what is in it - if so you can add another tablet that has what extra you need. Consult with your doctor and/or nutritionist for your customized dosages. ...Read more
Do i have to cycle creatine? , is there health risks from the supplement? i take 2.5 g a day and i do bodybuilding. Thanks
Safe: Creatine is a natural substance necessary for muscle strength. Taking a supplement during bodybuilding is safe and has been shown to significantly help body building. I recommend it to people who are overweight and are pursuing a physical fitness program. It appears to be useful in rehabilitating mitochondrial and other neuromuscular disorders with muscle strengthening exercises. ...Read moreSee 1 more doctor answer
Can I do the150 mins/week over two sessions of 75mins or do I absolutely need to do at least 30 mins of workout daily?
I am 5 foot 7 and 42kg. I want to put on 10kg in one month. How can I do this?
I want to do the GOMAD diet but at a quarter gallon of milk a week.
GOMAD diet: eh gads!! - GOMAD (gallon of milk a day) diet. Potential side effects are bloating, possible acne, increased blood lipids and digestion issues - There are better more reasonable ways to gain weight. I think your plan of using only 1/4of a gallon is ok - just combine it with a balanced high calorie diet - low fat cheese, meats, pasta potatoes. Good luck ...Read more
Can I take one spoon of turmeric every night? People says it is good for body. Do you recommend this? please
What do you suggest if i consume 480mg of saw palmetto and 1, 830mg of fenugreek every day for a month what will happen?
It might help: Saw palmetto often helps reduce prostate enlargement and hair loss though you may need more than a month to see benefits. See https://draxe.com/saw-palmetto-benefits/ Fenugreek seeds can improve digestion, reduce inflammation, lower blood sugar,increase breast milk, increase male libido and thin blood, though the benefits will dissipate after you stop taking them. See https://draxe.com/fenugreek/ ...Read more
I use biotin vitamin 5mg & i take one a day. I use it for having heathly hair & growth. How long will i start seeing difference ?
Won't help unless...: Hard to say- maybe never! biotin deficiency can cause hair problems but if you are not deficient it may not help you. Many vitamins are needed for healthy hair, including b3, b5, b6, B12 ; a, c, d ; e. Zinc ; silica are also important, as are omega 3 and 6 essential fatty acids. And vitamins are never a substitute for a healthy diet. See http://www.Hairlossjunction.Com/vitamins-healthy-hair.Htm. ...Read more
I want to know what dose of L-arginine (500mg)should take each day to increase muscle.I also want to know if I take arginine before exercise or after?
Took an EPT and is positive. When should I start to take prenatal vitamins? Does it matter what brand of vitamins they are?
I am a MS patient. Can i consume OTC vitamin d pills which u get in bj's and in what measure should I take them?
Good question: Vitamin d is very important in ms and indeed those with higher levels do substantially better. Most of my pts take 5000-10000 units of d-3 daily, in divided doses, and we aim for oh-vit d-3 levels of approximately 50-60. It is in addition to baseline disease meds. ...Read moreSee 1 more doctor answer
If I try for 10,000 steps a day &eat 1200 calories, will I lose a lb. a day? Or do I need to do MORE WORKING OUT ON TOP OF THE 10,000 steps?
Here is the key: You are ambitious and that is a good thing. Why not simply focus on eating sensibly every day, enough to stay a little bit hungry but adequately nourished, and join a group of fun-runners or do some other fitness stuff you enjoy? It is the only way you wil get lasting benefits ...Read more
Currently on 450mg bupropion SR, if I take an extra dose of 150mg as a one-off, would that help me stay awake to pull n all nighter n fnsh my assgnmnt?
I do bjj 4 times a week and box once a week, do I need supplements and vitamins? My objective is not to build muscle, but for the sports.
Very Unlikely: Vitamins (plentiful in all kinds of foods ; thus humans have not maintained every gene needed to make each from scratch), needed in only trace amounts as helper molecules for complex protein enzymes our cells make, have been promoted as big business. This enables selling molecules extracted from food waste to increase money stream. Unless specific deficiency additional intake rarely beneficial. ...Read moreSee 1 more doctor answer
Can I take 1000mg of magnesium a day? It's 250% of my RDA. I want to take it daily for bad period cramping. Is it ok?
Yes, however...: There is no danger in taking too much magnesium (unless you have kidney failure). The only side effect you are likely to encounter is diarrhea/loose stools if you take more than you can absorb. If you take a well-absorbed form you may not need to take that much. I advise Magnesium glycinate or taurate for optimal absorption. See http://drcarolyndean.com/magnesium_miracle/ for more info. ...Read more
How do I properly take 1g of azithromycin powder says 60ml of water don't have a way to measure that can I just take with regular cup of water?
If I take 2.5 grams of creatine each day and I take 2liters of water, and I have no discomfort, how I can know (no lab tests) that my kidneys are fine
Can't understand the lable of the prenatal vitamins. It say one tablet and one capsule daily. Does it mean I have to take 2at once or 1morning &1nigh?
Not clear, however..: From what is written on the label this is not clear. However, I am guessing (an educated guess) that the vitamins are in the tablet & the capsule has dha. If this is the case, it is best to take the tablet after breakfast (as thee b vits might keep you awake if you take at nite) & the capsule after dinner, as taking oil at the same time as minerals in the tablet might reduce absorption of both. ...Read more
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