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Doctor insights on: What Do I Do For Sciatica Pain That Is Running Down My Leg

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What do I do for sciatica pain that is running down my leg?

What do I do for sciatica pain that is running down my leg?

It depends: Sciatica without numbness, weakness, or bowel or bladder symptoms is often treated with anti-inflammatory medicine like ibuprofen. It is best to avoid activities which can irritate the back like bending, lifting, pushing, pulling, twisting. Walking is usually ok if it doesn't make the pain worse. If the pain is severe, or persists for several weeks, or has other symptoms, it should be evaluated. ...Read more

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Dr. Scott Keith
14 doctors shared insights

Low Back Pain (Definition)

Low back pain is pain that occurs in the back above the buttock area and below the ribs. Low back pain can be sharp, dull, intermittent or constant. Pain can be at rest or associated with activity. Back pain can also be accompanied with pain that shoots or radiates down into the lower extremities or legs which is frequently ...Read more


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When doing pelvic floor exercises I sometimes get sharp pain in back or sciatica pain running down leg? I have no spine problems.

When doing pelvic floor exercises I sometimes get sharp pain in back or sciatica pain running down leg? I have no spine problems.

Sciatic nerve: The sciatic nerve comes out of an area of the pelvic floor muscles. If you are contracting these muscles or if they are inflamed / irritated the sciatic nerve can be irritated. Stretching and chiropractic would be helpful. Also, there are Physical Therapists specifically trained to improve pelvic floor tone. ...Read more

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Laminectomy 4 mo ago. Have low back pain near incision / some leg pain. Epi injection didn't help. Cycling/running hurts it. Also tried resting. Mri?

Laminectomy 4 mo ago. Have low back pain near incision / some leg pain. Epi injection didn't help. Cycling/running hurts it. Also tried resting. Mri?

Laminectomy Recovery: The pain sounds incisional or from the muscles around your operation. At four months postop, you need to give it more time. Try lower impact exercises such as elliptical trainers or swimming. This type of aerobic training has less impact on the healing muscles. Physical therapy may also help instructing proper technique to prevent aggravation. Good luck on recovery. ...Read more

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Will compression sleeves work with sciatica going down my leg?

Will compression sleeves work with sciatica going down my leg?

Unlikely: I cant see how Get an evaluation very treatable ince cause located and treated leave the snake oil solution to problems unsolved ...Read more

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Horrible pain down left side of my leg especially when laying down? What test should they do for sciatica?

Horrible pain down left side of my leg especially when laying down? What test should they do for sciatica?

See Doctor: First try nsaids like ibuprofen, aleve and you can even add some tylenol (acetaminophen) to help with pain. Ice the area for 20 min at a time and see if these help reduce the pain. If this persists longer than a few days, consider seeing your doctor for stronger medications to help. Typically most people get better within a few weeks of an injury. If not better consider further imaging studies to evaluate. ...Read more

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My hips are rotated so bad that it is causing sciatica down the leg of hip that is rotated forward. What can I do conservatively?

My hips are rotated so bad that it is causing sciatica down the leg of hip that is rotated forward. What can I do conservatively?

Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine. I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance. Additionally You should would work on exercises around the hip as well. ...Read more

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What home exercises can I do for fibromyalgia and get sciatica pain down my legs?

What home exercises can I do for fibromyalgia and get sciatica pain down my legs?

Yoga: Dr. Mooney (uc san diego, orthopedist, emeritus) showed that strengthening opposite side (contralateral) latissimus dorsi & same side (ipsilateral) gluteus maximus muscles stabilized subluxing sacroiliac joint (sij), commonly accompanied by sciatica. Yoga posture called "superman" evokes strengthening of this strap muscle mechanism & relatively stabilizes underlying sij. Physical therapy to learn. ...Read more

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Dr. Qamar Khan
1,050 doctors shared insights

Sciatica (Definition)

Sciatica is a symptom describing pain, weakness, numbness, or tingling in the leg. It results from injury to or pressure on the sciatic nerve, which starts in the lower spine and runs down the ...Read more


Young Health (Definition)

Young Health ...Read more