Doctor insights on:
What Diet Pill Can Help Me With Cravings And Burn Fat At The Same Time
How to come up with a good diet plan to lose weight quick and fast, but also being safe at the same time?
Try mine: You can print "the menu" from my web site at www.Portlandpreventivecardiology.Com it is a save, portion control menu for all ages. ...Read more
Anorectic agents generally known as diet pills are medications which decrease or inhibit appetite and aid in the reduction of food intake, therefore aiding weightmloss. Most currently FDA-approved appetite medications are dispensed by prescription due to potential side effects and contraindications. Diet pills alone are seldom successful in deriving long-term weight reduction. They should only be taken under the direct supervision of a physician specifically trained in their use as a part of a multi-modal treatment program including diet, exercise, ...Read more
What is the best diet pill on the market i'm exersing and eating healthy but i need a extra boost to help me lose 20 kg please?
Consider herbs: I don't recommend any of the pharmaceutical diet pills as they can have serious side effects. Certain herbs are proven to support weight loss, but only when combined with a healthy diet ; exercise- see http://bit.Ly/178bmuf re: your diet consider dr. Fuhrman's diet: http://bit.Ly/1dhw9ht dr. Weil has useful info: http://huff.To/19ygs8y- see his "discuss that" link in his article. ...Read moreSee 1 more doctor answer
I am taking the diet pill slim quick. It is not helping with my apitite I want to eat all the time what diet pill is the best over the counter?
None: There are no diet pills either over the counter or by prescription that are effective. This is especially true if the goal is sustained and permanent weight-loss. This fact doesn't sell products or books and you won't see it on a late night infomercial. Unfortunately, at this point in time watching what goes in (calories) and increasing output (exercise to burn calories) is all there is. ...Read more
Please tell me the best foods and ingredients to eat at morning, during the day and night for mass and weight gain. ?
Weight gain: To gain weight increase your protein intake which helps increase lean muscle mass. It is easier to add protein shakes based on vegetarian choices such as chia, maca, pea protein. These are easier on the kidneys, do not affect blood pressure or cholesterol. Engage in weight training moderately and drink lots of water. ...Read more
I have a hard time loosing weight. I diet and exercise. Can my doctor prescribe me a aid that will help the effectiveness of my dieting and exercising?
They could: Depending on your calorie intake and exercise your weight should decrease. There is a good app to help track this. Myfitnesspal. It's free. Increase fruits and veggies. Stop all sodas and juices, increase the water. Get rid of the processes food and refined sugars. Eat fresh. Calories burned have to be more than calories consumed. Talk to your doctor about this. ...Read more
What are the best food to lose weight through in the morning, evening, and night. What do I have to eat to lose weight for the rest of my life.
If my goal is boosting my metabolism, and i can only exercise 1x/day, what's the best time of day to exericse?
Realize there is: No definitive data about the best time of the day to exercise. More data suggest that the time of exercise may affect how you feel while exercising. In reality, the best time of day to exercise is the time that allows you to fit exercise into your regular routine. Consistency is the key to exercise, don't get too bogged down by some of the "nitty gritty". ...Read moreSee 1 more doctor answer
Oranges are good or bad in weight loss process? Can i have them and whats the best time to have them? Before or after the meal bcz they cause gas
Depends: Oranges are a good source of Vitamin C which you might need to compensate for the diet you seem to be on . It doesn't matter when you take the orange but it should be added to your overall diet strategy to be part of the calorie restriction plan. Are you sure it is the orange that is making you gassy? You can discuss weight loss with a good nutritionist. ...Read more
What can I do to make my bm's smaller in size? I usually go once a day and most of the time they clog the toilet. I am a high fiber diet because of high cholesterol. I also take chitosan to help absorb the fat molecules of the food. I do have fresh or can
What is the best foods that burns fat? As im already getting on the treadmill at 3-4speed for 30mins to an hour a day and eating 1200calories
Wrong question!: Sorry to burst your bubble but contrary to popular wish, there are no true fat burning foods, at least none w/repeatable scientific proof. While you're to be commended for exercising regularly, consider what you're doing the rest of your day. Being sedentary the other 23hrs will hamper your efforts. So will drinking anything besides water, black coffee & tea (avoid any liquids w/hidden calories). ...Read more
My question is that which juices are good and best after one hour of exercise which also helps to burn fat and loose weight including the daily diet?
Hydrate: After exercise it is important to stay hydrated. Water is best. Next you need protein. You could get this from drinking a shake or smoothie which includes protein, either from Greek yogurt, nuts or nut butters, soy milk, etc.. Losing weight requires you to be aware of calories in and calories burned. Healthy fats to include in your diet would be from olive oil, nuts, avocado, fish. Best of luck. ...Read more
To be honest: No particular food or diet will lead to weight loss and increased muscle mass alone. In fact, it's clear that certain people respond better to different macronutrients(like proteins, fats and carbohydrates.) It's difficult to say what type of diet you'll respond best too. It's hard to go wrong with a diet rich in colorful veggies and fruits with some lean meats. ...Read more
What kinds of diet pills is safe that I can take with pots I want to lose 20 in two week what the best way?
Whats the best way to decrease body fat i run a lot and do not consume very many calories or carbs just not working any tips?
Hello, can i take Superior Amino 2222 to build muscles and burn fats at the same time ? Any help please !!
And is there any side effect of it if you h
How many meals and snacks a day should I eat to gain weight in order to work out on exercising the body in different areas of the body.?
Enough: I'm not trying to be a smart alec, but ultimately if you are exercising and gaining healthy weight like you want to, you are eating enough. I would start with three healthy meals a day and healthy snacks , focusing on lean protein sources if you are trying to build muscle, (lean meats, nuts and low-fat dairy are good protein sources). ...Read more
What are the best excersizes to burn all the calories I've eaten in the day? I need easier yet effective ones. I am not good at running.
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
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