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Doctor insights on: What Diet Pill Can Help Me With Cravings And Burn Fat At The Same Time

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What is the best diet pill to burn fat?

What is the best diet pill to burn fat?

The best diet pill..: The best diet pill is the one that you don't buy, saving your hard-earned money instead for a gym membership, a good pair of sneakers and trips to the supermarket for healthy, lean foods. Diet pills are usually only a quick fix, and can be quite harmful actually. Don't waste your money. ...Read more

Diet Pills (Definition)

Anorectic agents generally known as diet pills are medications which decrease or inhibit appetite and aid in the reduction of food intake, therefore aiding weightmloss. Most currently FDA-approved appetite medications are dispensed by prescription due to potential side effects and contraindications. Diet pills alone are seldom successful in deriving long-term weight reduction. They should only be taken under the direct supervision of a physician specifically trained in their use as a part of a multi-modal treatment program including diet, exercise, ...Read more


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Can you tell me are diet pills, fat burning powders really necessary in losing weight?

Can you tell me are diet pills, fat burning powders really necessary in losing weight?

Diet pill: My philosophy is that the best way to lose weight is not by dieting or a pill, but by changing your lifestyle to a healthier one. You don't need a drastic diet. Make small changes. Eat the right portions, eat 3-5 small meals a day, cut back on carbs and sugars, increase lean protein/veggie/fruit/water intake, ; start doing some cardiovascular exercise. Most physicians wouldn't suggest a diet pill. ...Read more

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D love to know if there are any cheap fat burning diet pills that I could pick up at my local drugstore?

D love to know if there are any cheap fat burning diet pills that I could pick up at my local drugstore?

Eat whole foods: Simple sugars and processed carbs should be avoided or limited. This includes any flour product. The fine grind makes absorption quick, and spikes your blood sugar which increases Insulin and promotes weight gain. Good fats such as olive oil and coconut oil are fine in sensible amounts. Eat a rainbow of organic vegetables and just enough protein. ...Read more

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I eat around 100cals a day & burn around 1,060cals at gym a day & consume laxatives and diet pills.I'm worried this might be an eating disorder? Is it?

I eat around 100cals a day & burn around 1,060cals at gym a day & consume laxatives and diet pills.I'm worried this might be an eating disorder? Is it?

Probably...: I wonder if you mean 1000 cal/day? I do not know your weight but my guess is that you are under weight. Why don't you seek a consult to determine other issues; anxiety, depression, PTSD, OCDs, personality disorder e. One strength in your favor is awareness of the problem and willingness to deal with it. Congratulations!! Take the next step,consult with a physician to guide your healthcare needs ...Read more

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How to gain muscle mass and burn fat at the same time?

How to gain muscle mass and burn fat at the same time?

Do a weight workout: To build muscle and lose calories(' burn fat') my advice would be to diet, work out w/ weights(to build muscle mass and tone) and run or bike(or any other aerobic workout u like for 30 min a day/ 5 days a week). Get started! ...Read more

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What to do if I gained muscle mass and burn fat at the same time?

What to do if I gained muscle mass and burn fat at the same time?

Exercise.: Exercising regularly would be the best and most reliable way to burn fat and gain muscle mass. Engage in both cardiovascular exercise and weight training for best efficacy and permanence. Eat lean proteins. ...Read more

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Can I take diet pills at the same time taking contraceptive pills?

Can I take diet pills at the same time taking contraceptive pills?

Yes: But diet is the best way to go instead of those diet pills. Get rid of all forms of sugar. ...Read more

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Can you take a.C.E. Diet pill and propornanolol at the same time I am taking propornanol can I take a.C.E. Diet pills with this?

Can you take a.C.E. Diet pill and propornanolol at the same time I am taking propornanol can I take a.C.E. Diet pills with this?

Check w/ur DR. 1st!: I haven't heard of propornanol. If you are referring to Propranolol (inderal) which is used to treat angina, high blood pressure & other heart conditions, I recommend you check with your dr. Before you use any otc diet product. Many of these products have high levels of caffeine which can raise blood pressure & heart rate. Bravo for wanting to manage your weight, though! ...Read more

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I keep loosing muscle and have little gains in return how can I maximize muscle gain and at the same time increase fat burning?

I keep loosing muscle and have little gains in return how can I maximize muscle gain and at the same time increase fat burning?

Exercise: Best to get a trainer but if you can't, the ymca is good. Follow the circuit with a balanced combination of weights and aerobics. Be sure to eat healthy and drinkn8 glasses of water a day. ...Read more

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What is better for fat burning: diet vs. Extra cardio?

What is better for fat burning: diet vs. Extra cardio?

Both: Why not both? A multimodal approach is usually better when it comes to weight loss & fat burning. ...Read more

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What are some good pills to take to boost my metabolsim or to help burn fat?

What are some good pills to take to boost my metabolsim or to help burn fat?

Selling point: There are no short cuts to healthy living and "pills" do not do what the sales pitch says. You get rid of fat by getting rid of sugar and "junk". ...Read more

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Can I burn fat & lose weight by doin weight trainin and strict diet but less cardio?

Can I burn fat & lose weight by doin weight trainin and strict diet but less cardio?

Yes, but ...: The best approach is a balanced one. There are people, especially at your age, who can slowly lose weight simply by cutting out one or two things from their diet. Or stopping use of an electric blanket! But eating a reduced calorie healthy diet high in veggies, fruits, some protein, healthy grains and fats, along with moderate aerobic exercise AND weight training will do best. Good luck! ...Read more

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Do green coffee bean pills help burn fat?

Do green coffee bean pills help burn fat?

Not that I know of.: A study by maastricht university (holland) noted green tea has catechins ; caffeine w inhibition of o-methyl- transferase ; phosphodiesterase which effects thermogenesis ; fat oxidation. The linus pauling institute reported a study indicating that green tea can assist w glycemic control. Additionally, green tea has a diuretic effect. ...Read more

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What diet supplement is best to take for fat burning?

None: Diet supplements don't help you burn fat. If you want to burn fat, exercise more. ...Read more

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I want to know if garcinia cambogia 60% (MaritzMayer pills) is useful for fat burning.

I want to know if garcinia cambogia 60% (MaritzMayer pills) is useful for fat burning.

Don't use it: Garcinia cambogia is in most weight loss supplements, and can cause liver failure. It was also used in Hydroxycut which was taken off the market as people died from using it. I see a handful of patients per month with abnormal liver tests after using this medicine. I would NOT recommend it. There is no "magic pill" for weight loss. Diet and exercise remain the #1 way to lose weight and keep it off ...Read more

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I want to know about evidence of garcinia cambogia 60% (MaritzMayer pills) for fat burning.?

There is none: There is none. I highly doubt any ethical physician has ever recommended this product to you. It is just the latest fake product designed to create hope on people who don't understand science. ...Read more

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Hello doc. I have a question, now im on diet. What is the best exercise and food for burn fat? Thanks doc

Hello doc. I have a question, now im on diet. What is the best exercise and food for burn fat? Thanks doc

What you like: Different people enjoy different types of exercise. I hate ball sports but could spend the whole day swimming freestyle. You choose what's right for you, because you'll do it harder and longer. No food burns fat (that's a silly myth), but foods that don't leave a grease spot on a towel usually have the fewest calories; diet till you're comfortably hungry most of the time. Good luck. ...Read more

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My question is that which juices are good and best after one hour of exercise which also helps to burn fat and loose weight including the daily diet?

My question is that which juices are good and best after one hour of exercise which also helps to burn fat and loose weight including the daily diet?

Hydrate: After exercise, it is important to stay hydrated. Water is best. Next you need protein. You could get this from drinking a shake or smoothie which includes protein, either from Greek yogurt, nuts or nut butters, soy milk, etc. Losing weight requires you to be aware of calories in and calories burned. Healthy fats to include in your diet would be from olive oil, nuts, avocado, fish. Best of luck. ...Read more

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If I take hydroxycut, how often do I have to work out for it to really help burn fat? What pills can I take that'll help me lose weight faster when wrkn out? I'm 144lbs. 19 y/o

If I take hydroxycut, how often do I have to work out for it to really help burn fat? What pills can I take that'll help me lose weight faster when wrkn out? I'm 144lbs. 19 y/o

Slow and steady: Rapid weight loss is associated with a greater likelihood of regain. And when the weight returns, it usually bring a few extra pounds more than when you started. The most reliable, consistent way to lose weight and keep it off has been well studied via the national weight control registry, available at http://www.Nwcr. Ws/. Lifelong changes in diet and exercise are the key to keeping weight off. ...Read more

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If I take hydroxycut, how often do I have to work out for it to really help burn fat? What pills can I take that'll help me lose weight faster when wrkn out? Im 144lbs. 19 y/o

If I take hydroxycut, how often do I have to work out for it to really help burn fat? What pills can I take that'll help me lose weight faster when wrkn out? Im 144lbs. 19 y/o

Don't know: A problem with anything not prescribed by a dr. Is that we have no idea what is in the substance you are taking.Please read the very small print on the bottle that states "this is not to be used for the treatment or diagnosis of any disease".Why is that statement there?Because the fda, the oversight of drug safety in the usa, hasn't even looked at the product you are taking.Be an informed user. ...Read more

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Is there a diet plan without doing any exercise to burn fat?

Is there a diet plan without doing any exercise to burn fat?

Diet for weight loss: Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries don't count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active. Check out http://www.Sparkpeople. Com or http://www.Myfitnesspal. Com. They offer nutrition, health, and fitness tools, support, and resources that are 100% free. ...Read more

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Which is the most ultimate diet plan to burn fat and build muscle?

Which is the most ultimate diet plan to burn fat and build muscle?

Many: Calories taken in less than calories expended. Weight and resistance traning. Balanced diet. Plenty of rest. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more