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Doctor insights on: What Causes Numbness In Hands While Sleeping

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What could cause hand numbness in the middle of my sleep?

What could cause hand numbness in the middle of my sleep?

Carpal tunnel synd.: There a re many potential causes, but by far the most common is carpal tunnel syndrome (cts). Cts is a compression of the median nerve at the wrist and many patients wake up with hand numbness. Usually initial treatment is a night spilint. If this does not work, surgery may be indicated. Thanks. ...Read more

Dr. Heidi Fowler
4,345 doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more

Dr. David Ring
Board Certified, Hand Surgery
69.0K people helped
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What can cause hand numbness during sleep?

What can cause hand numbness during sleep?

Position: Consider nerve pinching at wrist or elbow, and less commonly shoulder and/or neck. Carpal tunnel syndrome most common due to position of wrist at night. Check with your doctor to find out fully., . ...Read more

Dr. David Ring
Board Certified, Hand Surgery
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Sleeping Better (Checklist)

Exercise
45 Min, Daily, forever
Try a hot shower before bed
Once
Avoid using electronic devices 2 hours before bed
Once
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Can sleeping hard cause hand numbness during sleep?

Can sleeping hard cause hand numbness during sleep?

Yes: Sleeping hard means being so deeply asleep that the person is unresponsive to stimuli which would ordinarily cause some postural adjustment or actual awakening. If a wrist is markedly bent or the elbows markedly flexed or the shoulder abducted, this could happen. ...Read more

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Sleeping at night with my arms bent causes hand numbness. Try to sleep with my arms straight, usually without success. Any suggestions or excersises?

Sleeping at night with my arms bent causes hand numbness. Try to sleep with my arms straight, usually without success. Any suggestions or excersises?

Splints: Flexion of the elbows as wells as wrists as we sleep puts stress on the ulnar and median nerves respectively which contributes to cubital and carpal tunnel. It is difficult to maintain proper positioning at night without some type of either wrist or elbow splint depending on the nerve involved. ...Read more

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Sleeping Better (Checklist)

Go to bed at the same time every day
Once
Wake up at the same time every day
Once
Don't drink alcohol before bedtime
Once
Use your bed only for sleep (and sex)
Once
Board Certified, Hand Surgery
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What causes hand numbness while asleep?

What causes hand numbness while asleep?

Nerve compression: Numbness can occur from various reasons. Some potential causes include vitamin deficiency, nerve damage, nerve compression, alcohol over consumption, side effects of different medications, or as a result of different systemic medical conditions such as diabetes. Get evaluated by a professional to determine the diagnosis. Treatment is based on the diagnosis. ...Read more

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Sleeping Better (Checklist)

Only use your bed for sleep or sex
Once
Do not eat or drink 2 hours before sleeping
Once
Turn off all noise-making devices
Once
Make the sleep space as dark as possible
Once
Dr. Jack Choueka
225 doctors shared insights

Hand Numbness (Definition)

Hand numbness is a clinical finding in which a person's hand has decreased sensation. Numbness can be ...Read more

Dr. Bennett Machanic
2,623 doctors shared insights

Numbness (Definition)

Numbness is a clinical finding in which one is unable to detect stimuli such ...Read more

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Dr. David Ring
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