Doctor insights on:
What Causes Muscle Knots In Legs
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Several things: It could be due to trauma, like whiplash injuries or heavy work. Neck degenerative arthritis can do this. Irritation of some of the small nerves to the neck muscles are a possibility. If it is not getting better, talk to your primary doctor or a specialist who takes care of neck problems. ...Read more
Overuse: First, always make sure with your doctor that your chest pain is not cardiac or pulmonary. After that, look at the usage of your arms. Activities such as pushups, or frequent pushing/pulling/carrying of items can cause chest muscle discomfort. Other times, muscle spasms of the upper back can radiate to the chest muscles. Physical therapy/ massage or a muscle relaxant can help. ...Read more
A charlie horse.....: Large muscles use a lot of energy to do work, and this is supplied by blood. If the supply is not adequate their can be painful spasm; and if metabolites from heavy activity are not removed there can be spasm. Other causes can be a trapped nerve root irritating the muscle. Some people have greater likelihood of spasm due to underlying genetic causes. ...Read more
Lots of things: Severe calf pain can be due to intermittant claudication which you must address due to poor circulation. Upper thigh pain can also be due to poor circulation especially if you are a past smoker. Overexercise which causes cramping, and lack of stretching may also be a cause. Arthridities and neuromuscular disorders should also be addressed. I would see your physician for a proper diagnosis. ...Read more
See your doctor: See your doctor. Many possibilities. Need examination and blood work. ...Read more
Muscle spasms: Usually a muscle spasm happens around the spine when it tries to "stabilize" the spine during a strain. When you strain it during sleep in a bad position or when you turn abruptly the wrong way, the spasm lasts long after the uncomfortable event is done. In order for it to go away, spine needs to be realigned, and the muscles need to relax. Sometimes heat helps that or muscle relaxants or yoga etc. ...Read more
Many disorders: Neuropathy, myopathy, spinal cord disorder, multiple sclerosis, various brain diseases, myasthenia gravis, thyroid problems, diabetes, anemia, sleep disorders, medication reactions, depression. This illustrates that you need complete physical exam to start and then your doctor can decide how to proceed. ...Read moreSee 1 more doctor answer
Muscle cramping: Knots in the calves are usually caused by muscle cramping which may be tight to begin with. Preventive measures include stretching and ensuring that you are not deficient in calcium, magnesium or potassium. Discuss this with your physician if frequent muscle cramping persists. ...Read more
Needs clarification: We have to be certain it is muscle pain and not an underlying lung or cardiac or gastrointestinal problem. Muscle pain can be due to injury, lack of exercise or deconditioning. We see costochondritis which is more of a musculoskeletal than a systemic inflammatory illness. Exercising and conditioning can help. ...Read more
Many reasons: To have spasm in general means the muscles this means the muscle irritated it? The irritation could come from the muscle itself or from the nerve feeding that muscle. The cause for the first one, injury to the muscles, lack of fitness, overwork those muscles. Nerve injury, if the nerve to muscles is injured, that leads to the same thing. ...Read more
Multiple: See a doctor and or a chiropractor. ...Read more
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