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What Causes Cramp In Calf Muscles
Can a disc herniation L5S1 cause cramping sensation in the calf muscle? Calf Does not hurt when touched
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Could this be a sign of blood clots? I am on the pill now for 5 months. Monday of last week i noticed an odd ache in my left calf muscle and ankle, no over exercise or stretching to cause this. Next day same thing but the cramps a little worse so i took s
It is possible. : The pill and other oral contraceptives can increase your risk of blood clot and especially so if your are a smoker. If you have swelling in that leg compared to the other or tenderness then i would have a high suspicion for a clot. Call your doc or go to a local urgent care or emergency department. If it is getting worse do not ignore it. ...Read moreSee 1 more doctor answer
Can permanent L5 nerve damage cause weakness and cramps in the calf muscle as well as buttock and leg pain?
L5 nerve damage: Hello. Did you have a nerve conduction test (electrodes placed on skin to test problems with nerves) with muscle test part (We call "EMG") where a needle is placed in the muscle to listen for new or old changes in the muscles? If L5 related, pain & cramps should be outer hip, side of thigh & calf & top of foot to big toe. IF S1 nerve is involved, then butt, back of leg, outer foot 4th & 5th toe ...Read moreSee 1 more doctor answer
No definite reason: Exact cause of muscle cramps is unknown, but the theories most commonly cited include:altered neuromuscular control, dehydration, electrolyte depletion, poor conditioning, muscle fatigue, new activity..Serious muscle spasm doesn't release on its own and requires manual stretching to help relax and lengthen the shortened muscle. Spasms and cramps can be mild or extremely painful. ...Read more
Maybe: http://online.wsj.com/article/sb10001424127887323551004578441201487707508.html.Get a more detailed answer ›
Try the calf stretch: If one stretches the calf muscles, one by one, by putting first the toe of one foot up against the wall and leaning into the wall, stretching that calf muscle; then switch sides and put the other toe up against the wall, then lean toward the wall, stretching the other calf. Doing multiple stretches of each calf, morning an night, might prevent further cramps. ...Read more
Stretch: Gently stretch the muscle by extending ( straightening ) the knee and bringing the toes up toward the knee. ...Read more
Stretching: Before and after exercise or sports. Adequate warm up and cool down to prevent cramps that are caused by vigorous physical activity. Good hydration before, during, after the activity esp if it is more than one hour to replace lost electrolytes esp sodium & potassium, which are major components of sweating .Should avoid excessive fatigue especially in warm weather. ...Read more
Gatorade: Bananas, or drink gatorade.Get a more detailed answer ›
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