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What Causes A Positive Ana And Vitamin D Deficiency What Diases
Can severe vitamin D deficiency (blood test positive) cause chronic nausea (amongst other things)?
An "ana" is a blood test used to screen a person for the possibility of several autoimmune diseases. It is important to remember that this is a screening test and a positive result only indicates more testing may be warranted. No blood test is perfect, and getting to a diagnosis is usually much more complex than drawing blood and looking at a number ...Read more
No sun, poor intake: Vitamin d deficiency can happen either when you get an adequate intake through your diet or have inadequate exposure to uv light from the sun. Some foods, such as cows milk in the United States, are supplemented with vitamin d to help boost intakes. You can get a good dose from sun exposure by keeping your arms and legs exposed to direct sunlight without sunscreen for about 10 to 15 minutes during the months of the year when you can get uvb light from the sun. In indiana that is true from mid april until early november. ...Read more
Bone density: Vitamin d can be ingested (in milk or supplements) and can also be created in your skin via sun exposure. The latter is becoming less common as most of us use sunscreen! vit d plays a vital role in bone development and woman are at increased risk for osteoporosis. Got milk? Increase milk intake, use supplements as necessary, and increase weight bearing exercise to build bone! ...Read more
Likely: One recent study showed vitamin d deficiency to be linked to depression in a small group of women between 42 and 66 years of age. After that the guidelines for daily intake of vitamin d were raised top 600 units/day for adults under 70. However, be aware that there are many other causes for depression which could be present in the same person, including thyroid disease, diabetes, stress and so on. ...Read more
No: There is no association between the two. ...Read more
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