Doctor insights on:
What Causes A Muscle Knot And What Is It Exactly
Could be...: A muscle spasm, or it could be an injury or tear in the muscle. Either way, if you have significant weakness in a muscle, or loss of range of motion of a joint, can't walk, or can't reach or hold a object in your hand, you should see a doctor without delay. Imple muscle knots or spasms are frequently related to too little or too much stretching of the muscles. Yoga or tai chi may abe helpful. ...Read moreSee 1 more doctor answer
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Muscle Cramps: I assume the knots are painful and come and go. Overexertion, dehydration and mineral deficiency of calcium or magnesium are the most common causes. Stretching before exercise, taking magnesium supplements or simply rehydrating early and often often clears them up. Thanks for trusting HealthTap! ...Read moreSee 1 more doctor answer
Deltoid: Consider strain or partial tear, usually from eccentric loading. ...Read more
Pulled muscle can: impact the function of other muscles, including the groin area. Your doctor can assess and refer to another professional to help if needed. Peace and good health. I see that you experience panic attacks. Please watch your self-talk so your mind does not run away w/problems that may or may not be the case. ...Read more
I have a knot on the side of my head. It hurts to massage it and causes some muscle pain when I look up. Do I need to get this looked at?
Tmj/temporalis: i know you don't want to jump the gun. The temporalis muscles is a common source of a 'knot' , muscle tension, and even migraine. I suggest you look up that muscle and see if that matches your discomfort. Tension and TMJ can cause these problems. If you know is somewhere else, make an appointment. ...Read more
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