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Doctor insights on: What Can You Use As A Substitute For A Food Mill

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Dr. Heidi Fowler
3,342 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more


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What foods should I eat to lose a lot of weight while getting stronger? And how many times a day? Basically asking what diet I could use?

What foods should I eat to lose a lot of weight while getting stronger? And how many times a day? Basically asking what diet I could use?

You need a diet: offers more protein and less carb , less fat. I hope this helps. If you still have any concern about this contact me on my Virtual Practice at www.healthtap.com/dryetimyan ...Read more

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I have a very good health food store with a knowledgeable owner. If she suggests a certain root or herb, can I use it safely for claudication?

I have a very good health food store with a knowledgeable owner. If she suggests a certain root or herb, can I use it safely for claudication?

Which herb or root: Don't know. If you are recommended a certain herb or root make sure first it does not harm or interact with any of your medications before you try. ...Read more

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I have a very good health food store with a knowledgeable owner. If she suggests a certain root or herb, can I use it safely for Crohn's disease?

I have a very good health food store with a knowledgeable owner. If she suggests a certain root or herb, can I use it safely for Crohn's disease?

Avoid: My personal preference is to stay away from herbal remedies for a disease like crohn's. They don't work and can delay your getting proper treatment and place your life at risk. ...Read more

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What are foods I can use to make a serious detox to clean my out my system?

What are foods I can use to make a serious detox to clean my out my system?

Water: there are a lot of product available out there some natural food,some herbs and plants there is no academic medical study has prove any of them for sure the only good safe cleansing product available is water ...Read more

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What is the difference between ‘use by’ and ‘best before’ dates and why avoid foods that are out of date?

What is the difference between ‘use by’ and ‘best before’ dates and why avoid foods that are out of date?

Reading food labels: "best before" typically refers to the preservation of optimal taste and texture of the food, while "use by" has more to do with its expiration. Expired foods run the risk of spoilage and bacterial contamination that make you sick when consumed. ...Read more

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What foods or medicine is good or helpful for cellulites that can be use in our daily diet.?

What foods or medicine is  good  or helpful for cellulites that can be use in our daily diet.?

Less of everything!: There is no truly effective and reliable treatment for cellulite. Weight loss is the first good thing to do. Skin tightening requires plastic surgery, though there are some new rf technologies that are exciting in their ability to make some improvements in skin tone and fat reduction without surgery. See a plastic surgeon who offers different options. ...Read more

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Are there foods you can eat that can replace having to use sunscreen?

Are there foods you can eat that can replace having to use sunscreen?

Not really: You can maximize skin health by eating a well balanced diet rich in all the vitamins/minerals you need, avoiding nicotine/ilicit substances, limiting alcohol, getting enough sleep, drinking at least 64oz water/day.None of this, however, changes the fact that UV from sunlight (or UV tanning salons) damages the skin, prematurely aging it &increasing skin cancer risk. Sunscreen >=SPF15 is important. ...Read more

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How are food additives tested by the fda to prove they are safe to use?

How are food additives tested by the fda to prove they are safe to use?

Good question: The fda cannot absolutely "prove" any additive is safe to use. However, the fda is charged with determining whether there is "reasonable certainty" of no harm to consumers when additives are used as the company proposes. They use the best available science to examine this. Even if generally safe, a given additive may still cause individuals trouble. For more info: http://tinyurl.Com/mxkau9p. ...Read more

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Is profile nu greens liquid a safe product to use (health food store product)?

Is profile nu greens liquid a safe product to use (health food store product)?

Nu-Greens liquid: It appears to be a concentrated blend of extracts of veggies, fruits, and sea veggies also. You can see ingredients from this page: http://nulifevitamins.Ca/nu-greens-1/liquid/profile-blueberry-burst.Html as long as the spirulina is not contaminated with heavy metals and you don't regard this as a substitute for healthy diet, and your doctor is fine with it (knowing your meds and you) okay. ...Read more