Doctor insights on:
What Can You Eat To Reduce Acid Reflux
What to avoid: Rather then eat foods to reduce reflux, i try to counsel patients on foods to avoid that trigger reflux. This may differ in everybody but known triggers are caffeine, chocolate, nicotine, alcohol, soda, licorice, peppermint. You should keep a dietary log to see what your triggers are. And if you have red flags like difficulty swallowing, weight loss, vomiting or black stools, please c md. ...Read more
Technically called GERD, acid reflux is the presence of acidic stomach contents in the esophagus. The acid irritates the esophagus causing heartburn symptoms. The regurgitation or reflux can vary greatly as can the symptoms. Blocking stomach acid with medications can alleviate the burning but medication cannot stop the reflux. Complicated GERD requires surgical treatment ...Read more
GERD: Foods that make the stomach produce extra acid are many though you should avoid large fatty meals that take longer to digest and require lots of time and enzymatic breakdown in the stomach. You should also avoid spicy foods, foods with high acid concentration ie. Citric fruits, caffeine, and alcohol are the most common. Any lighter foods are ok chicken, rice, fish, vegetables. ...Read more
Should be treated: Gerd is common--present in about 70 million americans. As such, there are easy solutions if you have just symptoms. If however you have inflammation due to gerd, this can be progressive & needs to be controlled. Start with behavior & diet changes (see prior healthtap answers), add acid-blocker medications (either h2-blockers or ppi's). Get evaluated, especially if atypical, chronic &/or worsening. ...Read more
What super food should I be eating to help alleviate acid which causes me bad heartburn and acid reflux p?
No single food but: Diet can play a huge role in reversing this. Apple cider vinegar can temporarily alleviate symptoms but to permanently cure this you need a low carb diet as part of a program to rebalance your GI flora- see http://bit.Ly/1b1avqs ; http://bit.Ly/1nujy57 ; http://www.Earthclinic.Com/cures/heartburn.Html#acv. ...Read moreSee 1 more doctor answer
What causes acid redlux to make you gag? And what generally can cause acid reflux. I usually don't have acid reflux.
Acid reflux: Acid reflux is acid from the stomach going up the esophagus and causing pain from irritation. Usually diet is the most common cause of acid reflux. Avoid excessive alcohol, caffeine, nicotine. Try not to lay down after eating. Weigh loss and avoiding tight constricting garments will also help. Recurrent or persistent abdominal pain or reflux should be evaluated by your doctor. ...Read more
Be healthy: There is little that you can actively do to change the acid production inherently. However, there are things to avoid, such as caffeine, alcohol and heavy meals that include red meats. But diet alone is generally ineffective in treating reflux or ulcers. Medications such as proton pump inhibitors, h2 blockers or sucralfate are standard medical treatments. ...Read more
Not so much WHAT...: Volume is an issue -- the more that's in your stomach, the higher the pressure. Eat smaller meals, and stay upright for at least an hour afterwards. Avoid tomatoes, citrus, chocolate, caffeine, peppermint, alcohol, and fatty foods -- these all make reflux worse. Milk may soothe the esophagus; otherwise there are no foods that help. Make sure you take a powerful acid blocker (prilosec) etc. ...Read more
See a doctor...: Heartburn is very common. If symptoms are persistent for months at a time and/or cannot be relieved with dietary or lifestyle changes then it will be necessary to see a gastroenterologist and endoscopy may be needed to further evaluate. Common dietary recommendations include avoidance of citrus, chocolate, onions, mints, peppers, carbonated drinks and alcohol. Also, avoid overeating! ...Read more
Be sure it's reflux!: Our brain can't tell the difference between painful signals from our heart, esophagus, stomach, duodenum, liver, pancreas, bile ducts of liver, and gallbladder. So pain that you think is 'acid reflux' could be illnesses of any of those organs. A good doctor will ask questions like what brings it on, makes it worse/better, how long it lasts, associated problems. See dr. For proper diagnosis/rx. ...Read more
Acid reflux is defined as the presence of acidic gastric contents in the esophagus causing irritation. It's cause is blamed on the a lax gastroesophageal shpincter that permits usch regurgitation. Vesicoureteral reflux is regurgitation (backing up) of urine in the bladder into the ureter ...Read more
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