Top
10
Doctor insights on: What Can You Do For Lower Back Pain

Share
1

1
What can you do to relieve lower back pain?

What can you do to relieve lower back pain?

Back workout: Take Naproxen (aleve) twice a day and rest until your pain is gone. Then try the balanced circuit training exercises shown here: http://youtu.Be/godiqsneusu. ...Read more

Dr. Qamar Khan
14 doctors shared insights

Low Back Pain (Definition)

Low back pain is pain that occurs in the back above the buttock area and below the ribs. Low back pain can be sharp, dull, intermittent or constant. Pain can be at rest or associated with activity. Back pain can also be accompanied with pain that shoots or radiates down into the lower extremities or legs which is frequently ...Read more


2

2
What can you do at home to help lower back pain?

What can you do at home to help lower back pain?

Let me help: Most low back pain can be treated without surgery. Treatment involves using analgesics, reducing inflammation, restoring proper function and strength to the back, and preventing recurrence of the injury. Most patients with back pain recover without residual functional loss. Patients should contact a doctor if there is not a noticeable reduction in pain and inflammation after 72 hours of self-care. ...Read more

See 1 more doctor answer
3

3
What can you do to relieve long term lower back pain?

What can you do to relieve long term lower back pain?

Depends on cause: There are many causes of chronic low back pain so treatment varies. You will need to have a proper evaluation of your back to see what treatment options are available for you. ...Read more

4

4
What do I do for lower back pain?

No lifting: or bending. Use OTC Advil or Aleve (naproxen) if not allergic. Massage therapy using BioFreeze Linament,. Consult your physician for evaluation and physical therapy exercise. ...Read more

See 2 more doctor answers
5

5
What do I do for lower back pain?

Depends: Most episodes of low back pain improve within1-2 weeks when treated with anti-inflammatory medication, short term rest (about 24 hrs), and resuming ambulation. Severe cases (continuing pain, leg pains, weakness, neurologic symptoms, bowel/bladder issues) may be a sign of more serious problems and require a physician consultation. ...Read more

See 1 more doctor answer
6

6
What should I do for lower back pain?

Depends on cause: If it's musculoskeletal, can try warm heat, or heating pads, muscle relaxers, or massage and chiropractic treatments can be very helpful. I am a big fan of airrosti treatments for deep myofascial pain (they work, but they are not fun!). If it's a kidney problem or a spinal cord problem, you would need to see a doctor. ...Read more

See 1 more doctor answer
7

7
What to do for lower back pain problems?

What to do for lower back pain problems?

Low back pain: Work on strengthening your core muscles (low back and abdomen) through a low impact routine. Stretching is very important and can include traction, knees to chest, pelvic tilts, etc. A medicine ball is a good tool. These exercises can be guided by a therapist or chiropractor with other modalities as well. More aggressive options include cortisone injections. ...Read more

8

8
What can I do for lower back pain? I have two bulging dics

What can I do for lower back pain? I have two bulging dics

Exercise: You should be doing a home exercise program to keep your back healthy. Check with your doctor who diagnosed you with these bulges. ...Read more

See 2 more doctor answers
9

9
Anything i can do for lower back pain, coupled with bad sunburn?

Anything i can do for lower back pain, coupled with bad sunburn?

Sunscreen Important: Regarding "bad sunburn" always protect yourself with appropriate sunscreen. Back pain and sunburn may be unrelated. Unless you are referring to superficial back pain from the sunburn. ...Read more

10

10
Can you tell me about what to do for lower back pain just right above the butt crack?

Support your back: keep your core tight; keep weight down; elevated legs, try tylenol (acetaminophen) or aleve; wear good shoe; firm mattress; see your provider ...Read more

Dr. Qamar Khan
2,597 doctors shared insights

Pain In The Back (Definition)

Pain in the back is a symptom that can be due to a number of causes including musculoskeletal or neurological problems or due to problems ...Read more


Dr. Heidi Fowler
3,099 doctors shared insights

Back Pain (Definition)

Pain in the back is a symptom that can be due to a number of causes including musculoskeletal or neurological problems or due to problems ...Read more