Doctor insights on:
What Can You Do For Lower Back Pain
Low back pain is pain that occurs in the back above the buttock area and below the ribs. Low back pain can be sharp, dull, intermittent or constant. Pain can be at rest or associated with activity. Back pain can also be accompanied with pain that shoots or radiates down into the lower extremities or legs which is frequently ...Read more
Let me help: Most low back pain can be treated without surgery. Treatment involves using analgesics, reducing inflammation, restoring proper function and strength to the back, and preventing recurrence of the injury. Most patients with back pain recover without residual functional loss. Patients should contact a doctor if there is not a noticeable reduction in pain and inflammation after 72 hours of self-care. ...Read moreSee 1 more doctor answer
Depends: Most episodes of low back pain improve within1-2 weeks when treated with anti-inflammatory medication, short term rest (about 24 hrs), and resuming ambulation. Severe cases (continuing pain, leg pains, weakness, neurologic symptoms, bowel/bladder issues) may be a sign of more serious problems and require a physician consultation. ...Read moreSee 1 more doctor answer
Depends on cause: If it's musculoskeletal, can try warm heat, or heating pads, muscle relaxers, or massage and chiropractic treatments can be very helpful. I am a big fan of airrosti treatments for deep myofascial pain (they work, but they are not fun!). If it's a kidney problem or a spinal cord problem, you would need to see a doctor. ...Read moreSee 1 more doctor answer
Low back pain: Work on strengthening your core muscles (low back and abdomen) through a low impact routine. Stretching is very important and can include traction, knees to chest, pelvic tilts, etc. A medicine ball is a good tool. These exercises can be guided by a therapist or chiropractor with other modalities as well. More aggressive options include cortisone injections. ...Read more
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