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Doctor insights on: What Can I Try At Home To Treat Benign Positional Vertigo

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What can I try at home to treat benign positional vertigo?

What can I try at home to treat benign positional vertigo?

Epley Manuver: There is a home exercise called the epley maneuver that can eliminate bppv- the first few times are hard, because it can actually trigger spells, but with repeated performance the spells will become less severe and less frequent. ...Read more

Dr. Kathleen Hurd
162 doctors shared insights

Benign Paroxysmal Positional Vertigo (Bppv) (Definition)

A condition that gives you the sudden sensation that you're spinning or that the inside of your head is spinning. Benign paroxysmal positional vertigo causes brief episodes of mild to intense dizziness. ...Read more


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I have had repeated episodes of benign positional vertigo, each one worse than the other. How is this treated/prevented?

I have had repeated episodes of benign positional vertigo, each one worse than the other.  How is this treated/prevented?

Epley maneuver: This is treated with the epley maneuver or canalith repositioning maneuver. Avoid quick head movements to prevent recurrence. ...Read more

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Benign positional vertigo cure, what to do?

Vestibular rehab.: Benign paroxysmal positional vertigo (BPPV) is the most common peripheral vestibular disease causing vertigo. It is caused by loose otoconia (calcium carbonate stones) in the inner ear fluid. It can be easily treated with head positional exercises. Strongly recommend that you consult a physical therapist trained in vestibular rehabilitation. Relief can occur withing weeks. ...Read more

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Can you tell me about benign positional vertigo?

Loose otoconia: The pathology of BPPV is well known. It is the result of loose otoconia (calcium carbonate crystals) arising from the utricle of the inner ear. With specific head movements, these loose stones move and stimulate the semicircular canal cristae and the mechanical movement of the cristae of the semicircular canals, produces the spinning sensation. Head exercises or physical therapy helps quickly. ...Read more

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What do you recommend for benign positional vertigo?

What do you recommend for benign positional vertigo?

Epley or rehab: Epley is helpful, but may be hard to do without a vestibular rehab therapist. If you do not obtain relief in a few days of doing the epley on your own, ask your doctor for a referral to a vestular rehab therapist. ...Read more

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What is the definition of benign positional vertigo?

What is the definition of benign positional vertigo?

The definition: Benign (nothing to worry about) positional (occurring only when changing head position) vertigo (the sensation of motion where there is no motion). Typically patients experience the sensation of vertigo lasting for a few seconds only when changing position. Between these episodes the patient is fine. It is helped by the epley maneuver. It is caused by loose calcium deposits in the inner ear. ...Read more

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Describe the features of benign positional vertigo.?

Describe the features of benign positional vertigo.?

Bpv: Lets break down the name. Benign: so it's nothing serious. Positional : meaning its triggered by a certain position, like sitting or lying down. Vertigo: commonly described as a room spinning, merry, go round feeling. ...Read more

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What are the major causes of benign positional vertigo?

Loose otoconia: The most accepted hypothesis for benign positional vertigo is loose otoconia (calcium carbonate crystals) from the utricle ( a structure in the inner ear). When you move your head in a critical position, these crystals move and stimulate the inner ear balance mechanism and the room spins around (vertigo) for 10 to 30 seconds. It is usually self limited and can respond to head exercises. ...Read more

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What are the concerns with having benign positional vertigo?

Falls: This is a benign condition in itself. Main issue would be if you hurt yourself by falling when you get vertigo. Also, obviously, a missed diagnosis of a different problem would not be good. ...Read more

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What symptoms usually go along with benign positional vertigo?

What symptoms usually go along with benign positional vertigo?

Discrete vertigo: Bppv typically presents with recurrent spells of vertigo that are severe but short-lived. There is a very clear spinning sensation associated with marked nausea, and bystanders may notice jerking of the eyes. The spells are often triggered by head movement (e.g. Rolling over in bed), and can be treated by a specific exercise program called the epley manuver. ...Read more

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For how long does it take for benign positional vertigo to go away?

Days to weeks: With proper head exercises or physical therapy, the symptoms of BPPV can be relieved in days to several weeks. ...Read more

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What is the definition or description of: benign positional vertigo?

BPPV: This is an inner ear disorder in which the nerve endings in our ears that normally contribute to our sense of balance are inappropriately sending signals to our brain. These signals give us the sense we are moving when in fact we are not, and this results in vertigo. It is caused when microscopic particles of calcium carbonate (otoliths) in the inner ear are dislodged. www.mainlineent.com. ...Read more

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What are the factors that make it more likely to get benign positional vertigo?

What are the factors that make it more likely to get benign positional vertigo?

Poss. head trauma: In a study of 240 cases in 1987, 17% developed onset within days to weeks after cerebral trauma and 15 % after presumed viral neurolabyrinthitis. The significance of the findings were unclear as they did not influence the course of the disorder. The cause in most cases is undefined. Rapid head movements will worsen vertigo caused by other disorders (meniere's disease, posterior fossa tumors etc). ...Read more

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I have benign positional vertigo and I do the exercises. Will they make it go away ?

I have benign positional vertigo and I do the exercises. Will they make it go away ?

NO: The exercises are to help you adjust to the situation . They are not designed to treat or cure the disorder. Medications are also designed to help you tolerate the symptoms and do not treat or resolve the disorder. Most cases are temporary and resolve with time. If persistent, you need to exclude some neurologic cause and then learn to live with the symptoms. ...Read more

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Will flying induce benign positional vertigo?

Not likely: Benign paroxysmal positional vertigo will not be affected by the pressure changes induced by flying. What induces bppv is any rapid change in posture and position. The treatment for bppv is the canal repositioning maneuver. Your ENT or neurologist can perform this maneuver for you. Good luck and well wishes. ...Read more

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Can you fly in an airplane if you have benign positional vertigo?

Not really: If you have diagnosis of benign positional vertigo then it should not be an issue. Your vertigo is only happens with changing position. ...Read more

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Does benign positional vertigo always cause vomiting?

Does benign positional vertigo always cause vomiting?

Not always: Benign positional vertigo does not always cause vomiting, although vomiting is not an unusual symptom of the disease. Nausea without vomiting is more common. ...Read more

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Is there a cure for benign positional vertigo?

Is there a cure for benign positional vertigo?

Yes: There are a series of movements called the epley maneuver that can be done to help. Here is a link to my favorite site for info on bpv: http://www.Dizziness-and-balance.Com/disorders/bppv/bppv.Html scroll down about halfway to "home treatment for bppv". If this doesn't work, see your doctor. There are other in-office treatments. You also might need verification that bpv is really what you have. ...Read more

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Dr. Dariush Saghafi
2,243 doctors shared insights

Spinning Sensation (Definition)

Vertigo is a clinical finding where one is standing still but feels like the room is in motion, spinning around him. Vertigo is ...Read more


Dr. Dariush Saghafi
3,713 doctors shared insights

Dizziness (Definition)

Dizziness is a feeling of light headedness that includes loss of balance, vertigo, or the feeling as ...Read more