Doctor insights on:
What Can I Take To Get Rid Of Brain Fog And Poor Concentration
See your doctor to: Rule out medical conditions first before taking anything is the rule of thumb. Hope you find out what's going on with you and feel better soon! ...Read more
How can I get rid of brain fog? Doctor says its a bio chemical reaction in my body, but it's getting me down.
Feed your adrenals : Cortisol - as are all corticosteroids is derived from cholesterol. Studies have shown that a high saurated fat, low polyunsaturated fat diet will increase corticosteroid levels. Also supplementation with pregnenolone will increase ability of your adrenals to make cortisol, progesterone, estrogen, testosterone and other corticoids. Reduce all forms of stress. Get sleep and sunlight. ...Read moreSee 1 more doctor answer
Identify the problem: The 1st step is to identify what is causing the brain fog. I would make an appt with your doctor to see if you have any medical conditions that need to be addressed. If you learn that it is psychological, then an evaluation by a psychologist will provide you with treatment recommendations. ...Read moreSee 1 more doctor answer
Heard brain fog can be symptom of PMS, but can it also be during a period? If so, what causes it & how can I get rid of sluggish/tired/foggy feeling?
Brain Fog is a combo: of feeling sluggish and forgetful. Common in PMS and blood loss during period. Keep track of periods, mood, thinking, energy. Adjust activities accordingly. Eat iron-rich foods (leafy greens, beans, eggs, meat). Maintain blood sugar, flaxseed to stay regular, get good sleep. Avoid caffeine and alcohol if it affects you. Seek medical/psychiatric evaluations to rule out anemia, ulcers, depression. ...Read more
Fear, depression, worry, racing heart & mind, insomnia, spasms, chronic masturbation (11 yrs), F52.4-E.dysfunction, poor concentration, weeping. Help!
Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room. ...Read more
I have balance issues, along with brain fog, and concentration issues. I stutter, I stumble, and I get confused easily. All my blood work is normal.
Is something wrong with my brain? Sleep apnea runs in father and sister. Head feels like a brick at all times, intermittent tingling brain, memory loss, horrible concentration, brain fog, forcing myself to breathe sometimes. Lightheaded 90% when I get in
I have a question regarding radiation brain, although I have only received RAI. Since my total thyroidectomy and radioiodine treatment two years ago, I feel as if my brain is mush. Brain fog, short-term memory loss, inability to focus/take in new informat
Check your levels: Have your ENT or Endocrinologist check your thyroid levels, etc - they may be the culprit. It's a common complaint: https://www.inspire.com/groups/thyca-thyroid-cancer-survivors-association/discussion/memory-loss-after-thyroidectomy/ When you achieve the proper level (or as close as possible) I expect you'll feel these troubles minimize or go away. Best! ...Read more
Yes: Seasonal allergic rhinitis is more than just sneezing, runny nose, congestion and itchy nose. Many people with allergic rhinitis have sleep disorders, headaches, irritability, sinus problems, difficulty concentrating and even depression. Allergies can be socially embarrassing and disruptive to daily activities. ...Read more
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