Doctor insights on:
What Can I Take Over The Counter To Boost Metabolism
OTC Metabolism Slow: There is currently no over the counter medication, or prescription medication, for that matter that will slow down metabolism ...Read more
Is it ok to continue taking metformin even if i don't have polycystic ovaries anymore? Is it true it counters the effect of OTC pills (weight gain)
Low thyroid & taking levothyroxine 50mmg 1 a day. I eat healthy, can't lose any weight. Can i take an over-the-counter thyroid boost pill also?
No not a good idea: No it is not a good idea and can be dangerous.I wiil discuss your weight problem with your doctor or endocrinologist.Your inability to loose weight may or may not be related to your thyroid and you may need to change your eating habits and exercise. ...Read moreSee 1 more doctor answer
Not sure it does...: Like so many alternative treatments or products, tradition, theory, hope and anecdotal evidence do not hold up when a formal review of evidence is done. See the excellent answers on weight loss on this site and drink tea because you like it, not for its supposed magical properties. More info: http://nccam.Nih.Gov/health/greentea?Nav=gsa. ...Read more
I want to boost my body metabolism. Is it okay to take supplement or is there any effective diet to boost body metabolism?
Frequent meals: Eating small frequent meals will boost your metabolism. The effect on digesting you food lasts longer than a big meal all at once. You keep the furnace burning. Also green tea- and caffeinated products also boost your metabolism, however, too much of them can make you jittery and unable to sleep. So use in moderation. ...Read more
I eat 1600 cals per day (male), how long will it take for my resistance training (5 days a week) to show change in my body and boost in metabolism?
Weight training: Sounds like you are on the right track, keep at it and you will see results continually ...Read more
What is the best food to lose weight? Any particular tablets/meds to take to boost my metabolism? I need to lose 5 kgs in less than 2 weeks! please help!
Not a good idea!: Trying to lose 5 kg in less than 2 weeks is not a realistic goal. You should aim for no more than half a kg a week, better yet about one kg a month. There are no foods and no safe pills to lose weight. You need to reduce your intake of food and exercise more. ...Read moreSee 1 more doctor answer
Can u tell me what I can do or take to boost my metabolism I have very low energy I am always tried no matter how much sleep I get?
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