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Doctor insights on: What Can I Eat To Improve My Vision

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What can I eat to improve my vision?

What can I eat to improve my vision?

Well rounded diet: Deficiencies are unlikely with a healthy and varied diet. Eat lots of foods with beta carotene (yellow/orange), omega-3 acids for dry eye and vitamin e. ...Read more

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Dr. Richard Bensinger
1,667 doctors shared insights

Vision (Definition)

Vision is a feature of a person's brain that allows him to see. He must have normal eyes, optic nerves (that stretch from the eyes to the back of his brain), and visual cortex (the vision center in the brain), in order to see properly. An ophthalmologist is a ...Read more


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Is it good to eat carrots to improve your vision?

Is it good to eat carrots to improve your vision?

Yes, generally: Carrots will not really improve your vision, but if you have a beta carotene deficiency the carrots would correct that. ...Read more

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Can you eat carrots to improve poor vision?

Can you eat carrots to improve  poor vision?

No: Carrots do contain carotenoids, the precursor to vitamin a but deficiency in the western diet is extraordinarily rare. If you have poor vision it should be evaluated by an ophthalmolgist, but eating carrots almost certainly with have no effect. ...Read more

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Headaches. Blurred vision, nausea, sensitive to light and noise. What can I eat when i'm sick?

Headaches. Blurred vision, nausea, sensitive to light and noise. What can I eat when i'm sick?

Non dairy is best: If you have a viral issue, which is what this sounds like, dairy is more difficult to digest so staying on a bland, non dairy diet would be best. ...Read more

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Please tell me what can I eat to improve my hemoglobin %?

Please tell me what can I eat to improve my hemoglobin %?

Find anemia's cause: There are literally hundreds of causes of anemia / low hgb. An intervention that treats one effectively will usually be a complete failure in others and may be disastrous. Further, a low HGB is always an indication of an underlying problem that needs to be identified and addressed. "shotgun" treatment of anemia with iron and vitamins without seeking an explanation is poor medical practice. ...Read more

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Please suggest what foods can I eat to help improve my memory?

Please suggest what foods can I eat to help improve my memory?

Tumeric: This is constantly being investigated. There is some evidence that foods right in omega 3 is helpful in this respect. The spice tumeric seems to also help and coconut oil may also be helpful, . ...Read more

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How can I eat better for hematopoiesis? I suffer from anemia. Is there a diet that could help improve overall hematopoiesis?

How can I eat better for hematopoiesis? I suffer from anemia. Is there a diet that could help improve overall hematopoiesis?

Greens: Leafy green vegetables, including spinach, contain a lot of elemental iron, and are good for anemic patients to consume to make more red blood cells. As a side effect, popeye would always note that it makes him stronger. ...Read more

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What can I eat to lower my high cholesterol, but also improve my anemia?

What can I eat to lower my high cholesterol, but also improve my anemia?

Different diets: These are two different conditios anemia first it needs to be investigated as to the type and cause of anemia.Once you know the cause of anemia, you treat the cause.Your diet and treatment will also depend on the type of anemia.As a rule diet rich in fruits, green vegetables, tree nuts, whole grains, poultry, oily fish, lentils, beans, peas.It will help your cholesterol and may help anemia of any cause. ...Read more