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Doctor insights on: What Can I Eat To Improve My Vision

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What can I eat to improve my vision?

What can I eat to improve my vision?

Well rounded diet: Deficiencies are unlikely with a healthy and varied diet. Eat lots of foods with beta carotene (yellow/orange), omega-3 acids for dry eye and vitamin e. ...Read more

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Dr. Richard Bensinger
1,741 doctors shared insights

Vision (Definition)

Vision is a feature of a person's brain that allows him to see. He must have normal eyes, optic nerves (that stretch from the eyes to the back of his brain), and visual cortex (the vision center in the brain), in order to see properly. An ophthalmologist is a ...Read more


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What can I do to improve my eyesight?

What can I do to improve my eyesight?

See an eye doctor: You may need glasses or contact lenses or refractive surgery if you have a refractive error. Also, there may be a more serious pathology that is causing your vision difficulty. ...Read more

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What can I do to improve my eyesight?

What can I do to improve my eyesight?

Nothing : Wear the glass prescription given to you. Lasik can be done to become less dependent on your. ...Read more

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What can I do to improve my memory?

What can I do to improve my memory?

Use it or lose it: Stay active. there are many programs and games designed to improve memory;some you can download and use yourself, like Luminosity, or you can actually get cognitive rehabilitation through a neuropsychologist if you have had a brain trauma. Mostly, stay mentally active doing puzzles and games, challenge yourself. read up on mneumonic devices to help improve your skills. ...Read more

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What can I do to improve my child's nearsightedness?

What can I do to improve my child's nearsightedness?

You can't: There is no reasonable way to slow the progression of myopia in children and adolescents. Atropine and other drops in this category may slow somewhat, but the side effects are generally intolerable. ...Read more

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What should I do to improve my vision?

What should I do to improve my vision?

Better vision: This is a very general question. Getting glasses or contact lenses of tge best prescription if needed will maximize your vision. Laser surgery can also be considered to eliminate your prescription. ...Read more

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In what way can I improve my eyesight?

In what way can I improve my eyesight?

Depends: What is diminishing your eyesight? You need to see an ophthalmologist to determine if it is just a need for eyeglasses or some pathology which might require treatment. A good course of improvement if possible can then be arranged. ...Read more

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What can I do to improve my posture?

What can I do to improve my posture?

Depends on problem: Many people have postures that are not great. A person can start by looking in the mirror and figuring out what the areas needing improvement are. Then, lots of stretching and self-awareness will help. Activities such as yoga, dance, martial arts, etc... Can also help. Being self-aware of one's bodily position, throughout the day, helps one stay in an ergonomic position at work and at home. ...Read more

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What can I do to improve eye health and vision?

What can I do to improve eye health and vision?

Good lifestyle: Heredity plays a dominant role but if you eat well, exercise and visit your ophthalmologist regularly, you will maximize your changes to maintain good eye health and vision. ...Read more

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What to do to improve my eyesight?

What to do to improve my eyesight?

Evaluation: Most lowered eyesight is due to a need for glasses. However if the eye is painful or red or there is a history of illness or trauma, then you should see your ophthalmologist as soon as possible. The ophthalmologist can also prescribe proper glasses if the eyesight problem is due to an eyeglass need. ...Read more

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What can I do to improve my concentration?

What can I do to improve my concentration?

Several things: First make sure your help is optimized, I notice that you are on 2 very potent immunosuppressants - have you had an organ transplant? You need to make sure you are well rested, minimizing stress, eating well and remaining physically active. You need to minimize distractions. Make sure you don't give up easily. Focus on one thing at a time, don't try to multitask too much. This is just a start ...Read more

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What should I do to improve my memory?

What should I do to improve my memory?

Mood: Healthy body, healthy mind. Life style changes with good diet, exercise & minimal stress. Satisfaction with work & home. Having good support system. ...Read more

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What can I do to keep my eye sight healthy?

What can I do to keep my eye sight healthy?

Regular exams: Maintaining a healthy general lifestyle and diet is also good for the eyes. Regular eye seeing an ophthalmologist at the first sign of trouble can also be vision saving. ...Read more

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What can I do to improve my voice health?

What can I do to improve my voice health?

H20: Drink plenty of water. Avoid caffeine which dries secretions. Don't smoke. Avoid throat clearing. If you have evidence of acid reflux.. Get it treated. Avoid over-use of your voice. ...Read more

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What should I do to improve my myopic eyes?

You cannnot: Myopia or nearsightedness is a genetic disorder with no cure. Depending on your situation, glasses, contact lenses and laser vision correction are options. Please see your eye doctor for further evaluation and have a great day! ...Read more

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Can you tell me how I could naturally improve my vision?

Can you tell me how I could naturally improve my vision?

Genetically determin: There are no "natural" ways to improve vision. Vision is genetically predetermined. Eye Disease & some systemic diseases may affect visual health, and many sight saving treatments are available. Most individuals require some type of aid to improve their focus (vision), and this is generally accomplished by glasses, contact lenses, and more recently, elective laser corrective surgery for some. ...Read more

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What to do to improve my eye sight?

What to do to improve my eye sight?

Regular eye exams: Your vision is a function of your inheritance, circumstances of fetal development and birth, and exposure to visual stimuli, trauma and disease. You cannot help your inheritance or development, but get regular eye exams, eat a balanced diet, minimize uv light exposure and protect your eyes in hazardous situations. ...Read more

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What to do to improve my eye sight?

What to do to improve my eye sight?

Depends on cause: If you eyesight is down from a need for eyeglasses, then you can get a prescription from your ophthalmologist for this. If it is down due to disease or trauma, then you might need treatment to improve the vision. ...Read more