Doctor insights on:
What Can I Eat For Breakfast If Fiber Makes Me Feel Bloated
For breakfast every morning I have oatmeal and ground flaxseed for a good year. I took 10 day's off and my bloat is gone. Was it to much fiber?
Im so bloated no matter what or how much i eat. Its embarrassing cuz the rest of me is really skinny. What can i do?I already eat fiber and all that..
I used to skip breakfast for many years.Now i fart frequently.It happens even when i don't eat beans/fiber rich foods.Is there way to cure this? M,29
Constipated. Fiber makes me bloated & gassy - no bowel movement. Take laxatives but doesn't work always. N e thing stronger? N e other way? I eat well
Hydration & Exercise: There are many reasons for relative constipation. Have your md review your current medications for constipation as side effect. Fiber (with enough water) very helpful, and you need to titrate up to full doses or you will get gassy. A healthy, fiber filled diet always good, and don't forget to drink more water. Regular exercise also excellent for getting those bowels moving. ...Read more
Eat high fiber, healthy diet & lots of fluids & use miralax (polyethylene glycol) 2/day. Sometimes the loose stool won't come(constipation) & i get bloated & very nauseated?
I feel bloated all the time. I exercise, eat a well balanced diet, lots of fiber vitamins and stay hydrated? I always seem to feel overly bloated?
My last BM was 6 days ago. Since then I've had lots of gas but no stool. I feel bloated and uncomfortable. I eat and drink plenty of fiber and water.
May have slow bowels: Sometimes people have slow transit time. The time from mouth to anus. This may be helped by the fiber and water. You may need to seek information from your doctor and /or gastroenterologist. This can be determined and may need a stool softner or may be a propulsive agent. Follow their advice. ...Read more
Whenever I eat dinner I am bloated with excessive air - I eat quickly and often don't chew thoroughly, but I wonder if I am intolerant to some types of foods? This really doesn't occur with breakfast or lunch, oddly, but I only have oatmeal or cereal
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