Doctor insights on:
What Can I Do When I Feel Unfulfilled And Turn To Alcohol In Order To Cope
Sometimes while taking any decision i get my mind clutter and not able to think correctly so what can i do to overcome this problem?
Concntration: Try to relax, take some deep breaths, don't rush yourself, try to prioritize your thoughts, get help from family and friends or professionals. It is difficult but you can do it. ...Read more
Can low thyroid cause me to feel hungry all the time? I have to eat every 3 hours! help! what can I do to help me not to feel hungry all the time?
Not thyroid: The symptoms you describe are most likely due to Insulin resistance. Especially if you are overweight, the fat tissue in your body causes your Insulin to not work properly and leads to pre-diabetes. When this happens, your blood sugar often bottoms out 2-3 hours after meals and you get hungry. Adipose (fat) in your body secretes hormones that increase your appetite. Wt. Loss and exercise help. ...Read more
Psychotherapy: Phobias are the technical name for fears and can be treated by psychotherapists. ...Read more
How do i get over my fear to have sex? Or just my fear to talk to men in general? I feel like they judge me and that makes me really uncomfortable
What can it mean when you have nasty and inappropriate thoughts in your head a lot ? And how can I make them stop
I feel like a sister feeling and relationship to someone who's not at all related to me in the present life.. I want to know why?
Internet Medicine: I am sorry but there is very little we can offer to you on the internet. But, this common situation is not in any way abnormal. You are growing into your adulthood and having to learn to define your emotions and feelings and to also learn appropriate ways to express your love and sexual desires. It may be wise for you to find a good counselor to talk through these feelings. ...Read more
See doctor: A doctor needs to help you figure out what is going on. Feeling the urgency to run to the bathroom is a sign that you have a condition that needs evaluation and treatment! ...Read more
See below: We all might feel lonely and have some sense of emptiness at times. Are these new feelings? Why are you feeling alone and empty?What's happening? What's happening when you don';t feel sad and lonely? If you're not employed, keep yourself occupied, hobbies? Volunteer maybe? Or part-time employment? If you';re at work and that';s happening, then re-evaluate your job. ...Read more
Iwant to train my body .When i l move quickly , i cannot breath as I have to and i need to pause what can I do to feel better ?
I really don't want to get help with my mental disorders do to the fact that i wont be able to join the marines afterwards. What should I do?
Feeling all alone: Can be so painful. One of the things that can happen with depression is that you can feel isolated from everyone around you. Loneliness can quickly turn to despair. If you aren't in treatment -please accept it. With a good therapist - you won't feel so alone any more. You might need psychiatric medications. As your depression starts to improve your view of the world will become less negative and. ...Read more
Plan: Eat a healthy diet with high quality calories--6-8 fruit and veggie servings a day, whole grains, lean protein, and foods with calcium such as yogurt etc daily. Plan for three meals daily along with 2 healthy snacks so you don't suddenly feel like you are starving or have no energy. Bring healthy snacks such as nuts, fruit etc with you everywhere so you aren't tempted by poor choices. ...Read more
If you feel panicky when you get in the car what are some suggestions I can do to avoid that or help me with it?
Seek counseling : Is this new or have you had this your whole life . This may be the product of anxiety since it is specific to that situation . Breathing exercises may help ...easier said than done. I would suggest seeing a clinical psychologist that can teach you techniques on how to cope with this. ...Read moreSee 1 more doctor answer
Good physical status: Obesity is a major risk factor for pregnancy, so starting out in good physical condition is important. Eat right, avoiding fat and salt and fast foods), eat fresh fruit and vegetables every day, get plenty of exercise (walking 20 minutes a day), take a pre-natal vitamin daily for several months before conceiving, and get plenty of rest. ...Read more
Every time i aspire to do something, i can't motivate myself. I feel to lazy. What can I do to change that? Is it just my personality? Or physical?
I always feel tired and sleep most of the day. I don't feel motivated to want to get up and do household chores. What could this be? I need help!
Almost anything: Either physical or psychological. There are countless possibilities that need to be evaluated by your doctor. ...Read more
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