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Doctor insights on: What Can I Do To Make My Periods More Regular

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What can I do to make my periods more regular?

What can I do to make my periods more regular?

OCP cycle control: There are many reasons for irregular cycles. Your doctor can likely determine why your periods are irregular, which will allow for proper management. Birth control pills are frequently used to regulate the cycle, even when contrception is not an issue. If birth control pills do not work, there may be a treatable problem such as polyps, fibroids, infection, or endometriosis. ...Read more

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What can I do to make my period less miserable!?

What can I do to make my period less miserable!?

Depends: If periods are painful, a birth control pill can make them lighter and less painful. If painful, medicines like Ibuprofen and naprosyn (naproxen) can ase the pain. Exercize can help. Heating pad to the back or tummy is very helpful. ...Read more

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My periods are irregular, what shall I do to make it regular ?

My periods are irregular, what shall I do to make it regular ?

Depends on why: Certain medical conditions such as thyroid disease and diabetes can cause this. So can obesity or anorexia, medications, uterine lesions like polyps or fibroids. Speak with your doctor. The solution could be a simple a correcting a medical condition or losing a little weight, or trying a birth control pill. Best of luck! ...Read more

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How can I make my period more consistent?

How can I make my period more consistent?

Use of: oral contraceptives can sometimes help to regulate one's menstrual cycle. Please discuss with your doctor/ gynecologist. Take care. ...Read more

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My menstruation is irregular. What will I do to make it regular ?

My menstruation is irregular. What will I do to make it regular ?

Consider hormones: When a woman has an irregular cycle, she might consider taking a combined estrogen/progesterone birth control pill. This is the most effective and simplest way to make it regular. For some women, the Progesterone iud can help as well. Make sure you're at a healthy weight, not too thin or too heavy as extremes of weight can affect cycle. Also consider checking your thryoid with your doctor! ...Read more

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What can I do to get my baby on a more regular sleep schedule?

What can I do to  get my baby on a more regular sleep schedule?

Set a pattern: I find it helpful to push baby into "circuit training". As baby wakens/feed first; then change diaper & bathe as needed; play with baby until tired:then back to crib for 2 hrs before starting over. At night mn+ baby gets you up for feed(hope 4-5 hr sleep) but days push a feed after 2hrs rest. Your goal is to never let baby deep sleep during the day (3+hr) and to harness all sleep energy for feeds. ...Read more

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I have irregular menstruation what should I need to do to make it regular?

I have irregular menstruation what should I need to do to make it regular?

Many ideas: The treatment for irregular periods depends on many things. You need a gyn check up, maybe bloodwork, and possibly some kind of at least temporary hormonal treatment. Minor irregularities need no treatment at all. ...Read more

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Me and my finance are trying to have a baby what should I do to make my body more fertile?

Me and my finance are trying to have a baby what should I do to make my body more fertile?

Lifestye: Healthy diet, exercis, decreasing environmental toxins, routine sleep are all good things to have a heather body for pregnancy. You amymalso want to start a prenatal vitamin.. ...Read more

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What can I do to to make menstruation cramps better?

What can I do to  to make menstruation cramps better?

Try meds: Your local pharmacy has several over the counter medications that may help cramping, which unfortunately is a common occurrence in many women. You are mot alone. If the otc meds do not work, you can see your dr. For an evaluation and possible rx strength. Good luck. ...Read more

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What to do if i get really bad menstrual cramps, what can I do to make it less painful?

What to do if i get really bad menstrual cramps, what can I do to make it less painful?

Several choices: If not on birth control pills that is a good start especially taking them intentionally not to have periods. Very safe. Many women benefit from the hormone iud. If periods are regular starting a Motrin or Ibuprofen product several days in advance sometimes helps. Some women (usually older than you) develop a condition called adenomyosis. Not dangerous but harder to control. Suggest sono if persist. ...Read more

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Can you tell me is it healthy for me to not get my period regularly?

Can you tell me is it healthy for me to not get my period regularly?

Period: If you are on some type of hormonal contraception, then there is no problem if you don't get your period regularly. It is actually a benefit. However, if you are not on any hormones, you need to cycle at least every 3 months to avoid "hyperplasia" or overgrowth of the lining of the uterus". ...Read more

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What can I do to give more pleasure to my boyfriend. And how should i make my vaginal more tight?

What can I do to give more pleasure to my boyfriend. And how should i make my vaginal more tight?

Try Kegal exercise: Try to close vagina as when you are trying to stop from passing stool and urine Do 15 minutes morning and evening if it is too loose you can get surgery ...Read more

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What can I do to make my legs more flexible?

What can I do to make my legs more flexible?

Stretch: Yoga classes are great. Lower limb stretching is very good. You can google stretching exercises. Good luck. ...Read more

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Can you tell me how I could make my periods lighter or shorter?

Can you tell me how I could make my periods lighter or shorter?

Hormonally: Barring that you are a non smoker and have no medical problems that would preclude you from taking hormones, you may want to consider a contraceptive pill; progesterone containing IUD(Mirena,Skyla);Nexplanon. Some people even like taking progesterone at time of menses to shorten it. You should open a dialog with your Physician to discuss this as it is a fairly common question....Good Luck :) ...Read more

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How can I make my periods regular?

How can I make my periods regular?

Depends on the cause: First, you need to figure out why your periods are irregular. Once the cause is determined, you can be successfully managed. Sometimes, no obvious cause can be found. Many women will go on birth control pills in order to regulate their cycles. ...Read more

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I have irregular periods and I'm trying to get pregnant, how do I make my periods regular? What do I need to do? 28-52 day cycles.

I have irregular periods and I'm trying to get pregnant, how do I make my periods regular? What do I need to do? 28-52 day cycles.

Ovulation induction: There are several reasons for cycles as you describe. One common on is PCO'S, if you have this there are medicines that can help both with your cycles and ability to get pregnant but may help other symptoms such as acne excess hair growth. Also good to have a provider see if you need your thyroid checked or other labs. ...Read more

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I have pcos I do not get periods at all. What steps would I have to take to get my body ready to try to conceive?

I have pcos I do not get periods at all.  What steps would I have to take to get my body ready to try to conceive?

See your doctor: If you are not having any periods, your doctor will want to determine whether it can be induced. Usually, Progesterone is given for 5-10 days then stopped and within another 5-10 days you should get a period. Sometimes this can jump start things but sometimes additional medication is required to help with ovulation. Things you can start doing now: low carb diet and exercise. ...Read more

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What to do if i need to regularly monitor my ovulation how can I do that?

What to do if i need to regularly monitor my ovulation how can I do that?

Ovulation: Ovulation usually occurs 12-16 days before menstruation. If your typical menstrual cycle length is 28 days, ovulation usually occurs on day 14. You can predict when ovulation will occur by using urine ovulation predictor tests available in most pharmacies. They turn positive about 1 day before ovulation. If you have regular cycles, the urine tests are unnecessary. ...Read more